Proadvisor Coach Podcast

Have you ever been told you numb your sensations?  As in, you numb your feelings?   What Coach Josh has been alerted to is that he has a habit of eating when he feels stressed… eating when he feels undesired emotions.   This happens at a subconscious level.  So he wanted to do something about it.   This episode documents the midway point of his experiment of a 3-day fast.  No food – only water – f...

What does it meant to be your authentic self?   Are you playing a character?  How do you know? The coaches kick off their conversation reflecting on this question.   Wait till you see where the conversation leads...

What does it mean to project onto others?   It can be very difficult to take responsibility for things that seem out of our control in our world.  But this week’s episode is to show you how to take your power back.  You’re giving it away. Coaches Jon and Josh talk about the phenomena of projectionism and how it works.  Master the ‘unseen world’, and witness the ‘seen world’ change around you.

We work so hard to get to a certain place. Then we get there! Now what? It begs the questions:  how do we stay there?  And not only that, how do we continue to expand beyond where we thought we wanted to go?   We discuss…

How do you upgrade your offering?   If you’re thinking something needs to change, check out this week’s conversation.

Imagination gets beaten out of us as adults. In reality, the quality of your life is the quality of your imagination.  So what if we got back to that?   Coach Nick integrates this thought by putting  action  behind it.  Instead of “finding yourself” which may be more troublesome than finding a needle in a haystack, “go create the life you want and the person you want to be.”   Now the  quality of...

Anthony is the Co-founder and commissioner of the National Ball Hockey League.   He is an Operating Room Nurse at Penn and was a travel nurse for a few years on the west coast.   He is a mainstay and a pillar in the ball hockey world!

Karen Levin is a passionate education professional and outdoor enthusiast currently living a nomadic life centered around national parks.  Karen has a strength as an educator and a robust understanding of how people learn, both in and out of the classroom.  She believes in building strong relationships and listening to those closest to the issues. Karen has spent over a decade in education, first...

Taylor describes herself as a subject matter explorer and entrepreneur.   She has a bachelor’s degree in mathematics from Castleton University and a master’s in measurement and evaluation from American University. After working at the Johns Hopkins Applied Physics laboratory for five years working in design thinking as well as assessing the performance of facial recognition algorithms, she started...

Episode Summary:   ·       Do beliefs shape our identities?  Do our identities cause us to act?  Or is it the other way around… ·       Can we overcome the traps and limitations society places on us? ·       What is our role in reinforcing those traps? ·       How can we establish more freedom for ourselves?

Taylor is a professional ice hockey player - having played for St. Thomas University in Canada's top league (USports), and playing in multiple countries spanning North America, Europe and Asia.   Taylor is a podcast creator and host of The Athletic Mind, your go-to podcast for maximizing your mental game. Join Taylor, mental performance coach and pro hockey player, for open conversations about...

In this episode, we explore: · Signing up for more times that will feel uncomfortable to you (and why that might be good) · Choosing happiness by changing how you see the world · Practical strategies for maximizing joy and setting higher standards for your own happiness · How to navigate life's ups and downs with resilience and optimism

Coach Hughson is a Colorado born but Connecticut raised hockey player who played competitive hockey with the CT Polar Bears program, and spent four years at the Frederick Gunn school where she was a 3 sport athlete, 2 year 2 sport captain, and 2x NEPSAC Girls ice hockey champion.   She then played 4 years of Ice Hockey and Lacrosse at Elmira College where she was a ACHA/CCM First Team All-American...

As we think about 2024 as a whole, we dive into:   Enjoying the journey in the face of uncertainty The interconnectedness of individual and collective success Cyclical planning, focus strategies, and the coach's vision of building a coaching practice  The tension between commitment and freedom is explored, defining tradeoffs

• The power of control and influence in this podcast episode with Truth Seekers. • The three levers of reflection: contrast, context, and scale. • Measuring progress and achieving goals, illustrated through a hockey analogy. • The significance of focusing on what you can control and avoiding distractions. • Practical insights on success and maintaining a growth mindset.

The streak is over! Josh’s sobriety ends at 26 months. Here is a clip of Coach Josh scoring a goal at his Hockey Tournament in NJ in December. Tune in to the full episode to hear his insights and reflections on the past 2 years, and what he has to say about the streak being over. The coaches also discuss the challenges of going with the flow, and underscore the need for genuine acceptance of outco...

Is it more of a risk to stay where you are or to take a leap of uncertainty to get to a higher place?   Let’s discuss.   A 2nd thread:   the unconscious mind .  So many secrets to unlock.   But what is it ?!    Let’s discuss.   These are our favorite conversations… we also cover: ·       Mental gymnastics and the unique perspective on how we see problems. ·       How to intentionally be more creat...

If we understand our thinking, we can impact our results. 1.Beliefs 2.Thinking 3.Action 4.Results The Mindscan episode is perhaps the most important episode we have ever done! This progression of Beliefs, Thinking, Action, and Results can be a paradigm shift to how you think about your life. As we live our lives, these all blend together… so think of this episode like a lens through which you can...

Colleen Murphy grew up in Cary, NC and currently lives outside of Baltimore, MD.   Her playing and coaching career started in NC, while her ice hockey career consists of playing Division 1 at Northeastern University, after which she went on to play 4 years of the NWHL/PHF League. In addition to ice hockey, Colleen is a 3-time member of the  USA Ball Hockey Women's National Team .   She started...

In this insightful podcast episode, Christopher Veal, a leadership coach and author of "The Whole Man," engages in a profound conversation on masculinity and vulnerability. Drawing from his diverse background, including nine years in the Marine Corps, Christopher advocates for a transformative mindset shift, urging individuals to view challenges as opportunities. The discussion navigates...

Embark on a captivating journey with our podcast as we explore the nuances of intentional choices, commemorate sobriety milestones, and delve into the transformative process of rewiring for joy and alignment. Join us in unraveling the tapestry of life, where decisions act as threads weaving success and harmonizing the contrasts that make our existence truly fulfilling.

Dive into a thought-provoking podcast episode where we discuss the transformative power of perspective in shaping success. Join us as we explore the art of making impactful decisions and the value of creating space in your schedule for strategic thinking and reflection. Discover the game-changing concept of 10x leaps – removing the 80% that doesn't contribute significantly to your goals, allow...

Gratitude is the seasoning that flavors our journey—reflecting on the unconventional recipe of working less, strategizing more, and embracing the courageous shift in belief systems. This Thanksgiving, we savor the transformative energy of stepping outside the box, grateful for the continuous commitment to growth and the unexpected blessings that follow.

When you are at your best, are you laughing?   What does laughing do to you?  Why does it feel good?   Did you laugh today?

Procrastination, Apathy, depression, distraction, laziness, hesitation…   These can be beasts! How can you overcome?  Tune in to find out