Pro You Podcast

While visiting Mr. Miyagi, Daniel-Son (Michael) discovers his newly acquired skills; core strength. Tom is completely thrilled with Michael & everything he has done, said & shared. So many people are simply unfamiliar with this entire process (& it can be a lot!) so to see it broken down, slowed down, not in your face, user-friendly & changing someone's life, well it's a Pro You day on Session 6 -...

Prior to training with Tom, today's repeat guest Aaron Bleyaert, was on Pro You Podcast almost one year ago. Immediately following the recording of the podcast Tom became Aaron's trainer. Aaron has one of the best & most Pro You stories all wrapped up in a beautifully kind, creative, passionate human whom Tom feels very blessed to be a small part of his life. Enjoy & thank you for listening! Like ...

On today's Pro You Podcast Live Experience Session 5 with Michael Weissman (if you didn't watch/listen last Tuesday on FB Live) & we all discover (including Michael) that he has a voice "White-Noise" not letting him feel good when he is worthy! Tom's deepest wish was to somehow capture a 'moment' like this & use it as a teaching tool for others; Michael Weissman has made that possible! Enjoy, list...

Another solo pod for Tom on Episode #72 of Pro You Podcast. Tom is in a place where he is truly convicted in his message & feels a sense of urgency to assist in others gaining the same clarity along their path that he has. One cannot change the world around them but they have a shot at the space between their ears. Enjoy & as always thank you for listening! Like  Pro You on Facebook , follow  @Pro...

Michael meets up with Tom for the 4th session & workout. It's happening exactly as Tom wished it would; Michael being a very willing participant & a beginner, thus highlighting moments, questions & questions that will resonate with many others. As consistency becomes a consistent topic & the challenges that come with that.  Enjoy & thanks for listening! Like  Pro You on Facebook , follow  @ProYouP...

"A spiritual being having a human experience." That is one of Tom's favorite lines & he felt it about his guest on today's episode of Pro You Podcast Sal Sanchez Jr., quite soon after they met & especially after the podcast. They recently met at Sir Hardwick's last Thanksgiving & Tom pursued him to be on podcast & it happened! But since then even more has happened; Sal gave Tom his 'Zen' tattoo &...

The amazing Michael Weissman visits with Tom for their 3rd session & workout (watch both every Tuesday on Facebook Live at 12:00). Tom is overwhelmed how this experiment has turned into an 'Experience' for all once again due how wonderfully perfect Michael is for this moment on Pro You Podcast. There is a longer intro where Tom mentions his thoughts the sadness in Orlando. Enjoy & thank you for li...

Randomness:  is the lack of pattern or predictability in events. A random sequence of events, symbols or steps has no order and does not follow an intelligible pattern or combination. Tom shares on another solo pod about the things in his head. Enjoy & thank you for listening!

Michael comes to Tom's for his second session & his first workout with Tom (workout on PYP Facebook page - live feed). Each session will include a chat with Michael about his homework, his week & any questions he has. Then the workout will begin, again on FB. Tom is completely thrilled how this is turning out; a little idea he had & with Michael's help he feels this could be the best tool for teac...

PYP went live for the first time on FB because I put out an idea I had & amazing young man answered. This is the beginning of PYP's first live experiment: mua training a brand new client who has never really worked out, known what to do, or had a trainer. But Sir Michael Weissman read 'The Nerdist' & followed Ch to me & then started listening... Boom! Listen to the beginning of our little enchante...

So a 'friend of a friend' stops by the Pro You Podcast today. Friend & guest of PYP Crystal Angel sent over the kindest, sweetest, not to mention a true talent in many areas, Lance Kinsey. He has written, directed & acted in "ALL STARS" (which  the BluRay and DVD will be available on Amazon on May 24) so sit back, listen to Lance's story & check out his wonderful movie! Enjoy & thank you for liste...

Description: TMZ on today's PYP - wait, what? Yup Tom has two friends & past clients of his, Rick Mitchell & Chris Reed from TMZ stop by the ol' Pro You Podcast on today's episode. Tom first met Rick when he did stand up for Tom's bday party in his living room a long time ago. He then met somewhat of an idol; Chris played "Pete" in Tom's favorite movie "Rudy" & Tom got to train him & his two sons....

One of the most genuine people Tom has met is today's guest on Pro You Podcast. She is a trainer at UB as well & she wonderfully & very comfortably (Tom was impressed!) shares her delightful story with one of the best little twist/test Tom has heard in a while. Join Tom & the very free spirited red-headed little Irish trainer girl Anne Nichols as she shares her story on Pro You Podcast - Enjoy & t...

On today's episode of Pro You Podcast the wonderful & delightful Ms Deanna Rooney joins Tom for a sit down & chat. Tom met Deanna through her husband Jonah & Tom has always held them both & their marriage in kind regard. Jonah had mentioned to Tom how Pro You Deanna had been. Thus, Tom needed her on the pod & here she is - Enjoy! Thank you for listening! #hugz  

In lieu of recent incidents i.e. Prince and Patton Oswalt's wife, writer Michelle McNamara, Tom was inspired to share on today's episode of Pro You Podcast. Tom has always said "One builds armor when they go through a challenge, life test, a 'battle'. One's responsibility is to then use that armor in the next inevitable battle." This is what motivated today's episode 'Grow Through What You Go Thro...

On today's episode of Pro You Podcast the 'boyz of the Round Table' pick up right where they left off in Part 1. Answering questions, sharing & enjoying each other & why this episode was one of Tom's favorite. #checkoutepisodephoto Enjoy & thank you for listening!

If the third one is the charm this holds true for the boyz of Pro You Podcast's Round Table. Tom's said this was his favorite Round Table thus far. He is so very thankful & appreciative of Marcus & Thomas; their kindness, generosity, vibe, experience, friendship & how appreciative 'they' are - real stand up guys. Tom knows this trio will only get stronger, as it did in today's episode. It went so...

On today's episode of Pro You Podcast Tom interrupts his own scheduled podcast to do another solo podcast. He openly admits his 'fears/doubts' lie along this path as well as his 'inner voice' hinting to follow - so consistently walking the walk he is doing that which he believes is Pro You ; unfamiliar & a little uncomfortable as well. But why does he do what he does, why has he always... he feels...

On today's episode of Pro You Podcast Tom finally caught up with his good friend, brother from another mother (almost identical twins - lol!) & owner of Ultrabody Fitness Tony Wisniewski. Tony's story is one Tom enjoyed simply because Tom enjoys Tony, his friendship, his gym & mostly how he operates his life & searches for balance #zen - Enjoy & thank you for listening!

A wonderful man & today's special guest John Matta was referred to Pro You Podcast by a wonderful past guest on the podcast, Crystal Rose Angel. She sent her good friend 'Matta' to see Tom & share his amazingly beautiful, personal story of making Pro You decisions while one is 'in it'. A big thank you to crystal & to John - enjoy & thank you for listening!

On today's episode of Pro You Podcast Tom walks the walk; he goes a little off format, a little unfamiliar & does what he does everyday, just with a 'client' - a live audience, he just shares. Sir Hardwick told Tom in the beginning "like a client, follow where they lead you" meaning where your listeners lead you. Tom was led here, now, & shares what's been on his heart, with the ones he cares abou...

You ever wonder how one becomes a Strongman competitor? You've seen them on tv, "World's Strongman" competition, huge dudes lifting Stones & pulling semi's - well one of the best in the world right now is Pro You Podcast Ep #54 special guest, Martins Licis. Martins is a trainer at the gym where Tom trains his clients, he knew Martins but had no idea what Martins had all accomplished in the sport n...

A long time friend, acting buddy & just a really stand up guy in Tom's life, Tyler Nimmons is today's guest on Pro You Podcast. Tyler & Tom met in an acting class a long time ago & have since worked on a couple movie projects, grappled & have stayed true friends. It was great for Tom to see & catch up with Tyler (whom has recently become a father for the 2nd time) as he shares his story & how life...

The most wonderful 'lady of the inter-web', the kindest, most generous, talented, animal/people loving Mom & human... The One & Only Miss Sharon Hills (Chris's Mom - if anyone doesn't know) sits down at @Midnight 's Studio where Sir Hardwick records The Nerdist (due to Sharon going to the taping right after the podcast) with Tom for this One Year Anniversary Special. It was special recording there...

On today's episode of Pro You Podcast Chris, Tom (& of course Zen) finish up there chat in part 2 of Chris's visit with his long time trainer, friend & host of PYP - sit back, listen & enjoy (like Zen did!) & Thank you for listening for the past year - very appreciated!