Valerie L. Cartonio

Prison POD Productions

Society EN ↓ 104 episodes

For all of my links in one spot: https://allmylinks.com/valerie-cartonio769 This includes where you can make donations and purchase merchandise. Contact information: Prison POD, P.O. Box 294, Orono, ME 04473 email: prisongram@prisonpod.org 07/05/24 - Website: https://prisonpod.org Those who may be hearing impaired can view on YouTube (link below) and use the Closed Captioning. Season 1 is not available on YouTube. All links pertaining to Prison POD Productions can be found here: https://allmylinks.com/valerie-cartonio769 This podcast is for people who are in jail or prison, a...

Be sure to visit the podcast's website and support the creator: prisonpod.buzzsprout.com

Author

Valerie L. Cartonio

Episodes

Season 1 - Episode 4 16.02.2022 7:54

Off track. Being Human. Need for meditation . Importance of forgiveness. Support the show

Season 1 - Episode 3 - Reading 29.01.2022 7:04

This week we continue to talk about creating a two minute habit. Did you listen to lasts weeks podcast? If so, did you try the 2 minute habit? Why Read? Book discussed: Atomic Habits by James Clear Support the show

Season 1, Episode 2 - What is Sociology? 14.01.2022 7:42

What is Sociology? And... Creating a 2 minute habit. Book mention: James Clear, Atomic Habits: Tiny Changes, Remarkable Results Companion Workbook Suggestions: 1) Create a 2 minute habit, and do it everyday. If you miss a day, do not miss 2. 2) Read: 2 minutes a day Track your progress/check off list or calendar Support the show

Prison POD - Introduction 08.01.2022 5:59

This podcast is for people in prison or who have been affected by incarceration. The intention of this podcast is to reduce suffering, save lives, restore hope, and reduce recidivism. This is a brief introduction to the program. Next episode "What is Sociology, and how can it give me a better understanding of life?" Support the show