Prime Time Makeover, Episode 1

When we talk about the Resurrection of Jesus Christ, we celebrate His victory over sin, death and the grave. In our churches and our lives this is a time of great celebration, but when you come home, are you still wearing the clothes of something that is dead? What does the Resurrection of Jesus mean to YOU? What might God want to make alive in you again?

Join Shelia Hopkins and her husband, Dr. Keith Hopkins as they discuss the health of women over 50. Are you getting enough exercise? What can you do to protect your heart?

In the next four episodes, we will take a "deep dive" in learning about our Cohosts. Melissa Jackson is a mother, wife, life coach, minister and so much more. Once you get to know her, you will love her as much as we do.

Listen to our panelists talk about the challenges and opportunities of dating in the Prime of Your Life. This conversation is led by Licensed Clinical Professional Counselor, LeSeandra Lester.

Expressing love can be challenging if we get stuck in the day-to-day humanity of each other. How do you show love intentionally and in spite of, to the one most significant relationship you have.

Take a breath. We have come through the holidays, the New Year, Resolutions -- the starting and ending -- and many of us haven't even taken time to breathe. In this month of love, how are you loving yourself?

How do we keep looking good AND being comfortable in what we wear. Sheila Hopkins leads the conversation with trends for 2026, and how to wear them.

Therapist LaSeandra Lester leads a discussion about dealing with the injuries inflicted on women by women.

The panel discusses the events that shaped 2025 for them individually, and what lessons came from those events. Of course there's laughter, and some 'selah' moments.

Are you planning to make a resolution for 2026? How to be more successful in achieving your goals.

How do you show up confidently no matter the occasion? Join our stylist expert, Shelia Hopkins to get advice on what you need in your closet and how to wear it!

During the holidays, stress, depression and grief can increase to a point of debilitation. Let's not pretend, but identify some tools to survive and thrive.

This episode is moderated by Certified Life Coach, Melissa Jackson, with Co-hosts Michele Aikens and Therapist LeSandra Lester, LCPC. Join the Bold Movers Network Channel on YouTube to see the video discussion.

Join our panel of coaches and therapists as we talk about the challenges of moving Forward Over 50. What does the journey of discovery look like for you?