Primary Care Voice

Understanding Cholesterol: How Diet and Lifestyle Impact Your Health #kundlasmd #shieldmedicalgroup In this video, we explore the intricate relationship between diet, lifestyle, and cholesterol levels. Our discussion covers the three main macronutrients—proteins, fats, and carbohydrates—and their roles, along with micronutrients such as vitamins and minerals, and the essential element of water. We...

In this episode, Dr. Kulmeet Kundlas delves into the benefits of gum acacia, a natural fiber derived from the Acacia tree. He explains how incorporating gum acacia into your diet can lead to improved gut health, immune system support, and weight management. The video covers the production process, chemical properties, and various uses of gum acacia in cuisines, pharmaceuticals, and commercial food...

Essential Vaccines for Seniors: Everything You Need to Know #kundlasmd #shieldmedicalgroup Join Dr. Kulmeet Kundlas, a primary care physician, as he addresses the importance and efficacy of vaccines for seniors, especially in light of the COVID-19 pandemic. In this comprehensive guide, Dr. Kundlas answers 15 common questions about vaccines such as the flu, pneumonia, RSV, shingles, and more, empha...

This is a video about Beyond the Phantom Sound: Can Stem Cells Silence Tinnitus? \

How to Lower Cholesterol Naturally and Effectively | Dr. KK Explains In this episode, Dr. KK discusses the importance of cholesterol and how to effectively lower it through lifestyle changes and natural methods. He explains different types of cholesterol, dietary impacts, and the role of soluble fiber, plant sterols, and supplements like flaxseed and red rice. Dr. KK emphasizes the need for incorp...

Understanding Vitiligo: Advances in Treatments and Research #kundlasmd #shieldmedicalgroup Join us as we dive deep into the autoimmune disorder vitiligo—a condition affecting millions globally and significantly impacting identity and personality. Starting with early signs and progressing through the autoimmune etiology, we explore the latest research and treatment options, including JAK inhibitors...

Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide by Dr. Kundlas Are you scheduled for a colonoscopy and feeling anxious about the procedure? In this comprehensive guide, I'll walk you through everything you need to know about colonoscopy preparation, colonoscopy risks, and proper aftercare to ensure your procedure goes smoothly. 🔍 What You'll Learn: Colonoscopy Prepar...

Throat Cancer symptoms, Staging and Treatment Explained (2025) Do you know the early warning signs of throat cancer? In this detailed video, Dr. Kundlas explains the throat cancer symptoms you should never ignore — especially if you smoke or have been exposed to HPV. We cover: ✅ Common symptoms of throat cancer ✅ Throat cancer stage 1 symptoms and how early signs differ from advanced stages ✅ S...

You will learn evidence based alternative therapies.

Understanding Mental Health, Strength, and Resilience with Dr. Kundlas In this video, Dr. Kundlas thoroughly explores the concepts of mental health, mental strength, and mental resilience. He underscores the importance of recognizing mental health as a real and addressable issue, and delves into how mental strength can be developed and mental resilience nurtured. Drawing on personal experiences, p...

Breakthrough Treatment for Obstructive Sleep Apnea: FDA Approves Zepbound (Tirzepatide) #kundlasmd #shieldmedicalgroup In this video, Dr. Kulmeet kundlas discusses a major medical advancement in the treatment of obstructive sleep apnea—the FDA's approval of tirzepatide, marketed as Zepbound, in December 2024. He highlights the significant impact of sleep apnea and the limitations of traditional tr...

Senior Wellness Podcast: Navigating the Seven Pillars of Healthy Aging #kundlasmd #shieldmedicalgroup Join us today as we kick off a comprehensive series on senior wellness. This topic is close to my heart as I approach my 60s and face similar challenges. Learn about the essential seven pillars for a healthy and fulfilling life after 60: Nutrition, Exercise, Mental Health, Social Engagement, Sleep...

 Topic: Senior Wellness: Secrets to a Healthier Life After 60 📍 Learn how to live stronger, longer, and healthier after 60! ✅ Wellness tips ✅ Preventive care secrets ✅ Live Q&A Set a reminder and see you there! 🎥✨ Unlock the secrets to a healthier life after 60! In this video, we'll share valuable senior wellness secrets to help you live your best life in your golden years. From diet and...

Unlocking the Power of Berberine: Metabolic Health, Weight Loss, and More! Discover the incredible metabolic benefits of Berberine in this informative video. Learn how this natural supplement can aid in fat burning, energy efficiency, insulin sensitivity, and even anti-aging processes. Berberine, a plant-derived alkaloid, has been used in Ayurvedic and Chinese medicine for centuries. It works on m...

The Power of Berberine: A Natural Alternative to Ozempic for Metabolic Health In this episode, Dr. Kundlas delves into the potent metabolic effects of Berberine, a natural supplement with properties comparable to those of the pharmaceutical drug Ozempic. He explains Berberine's impact on glucose, fat, protein metabolism, and how it aids in weight management. Dr. Kundlas emphasizes Berberine's trad...

join today live session at 5:00 pm. Learn how to naturally reduce your cholesterol levels fast and effectively! High cholesterol can lead to serious health problems, including heart disease and stroke. However, there are many natural and effective ways to lower your cholesterol levels without relying on medication. In this video, we'll share some of the most effective tips and strategies to help y...

join today live session at 5:00 pm. Get the inside scoop on cholesterol from a leading expert in the field! In this informative video, our guest answers your most pressing questions about cholesterol, from what causes high levels to the best ways to lower them naturally. Whether you're concerned about your heart health or just want to learn more about this important topic, this video is packed wit...

join today live session at 5:00 pm. Get the inside scoop on cholesterol from a leading expert in the field! In this informative video, our guest answers your most pressing questions about cholesterol, from what causes high levels to the best ways to lower them naturally. Whether you're concerned about your heart health or just want to learn more about this important topic, this video is packed wit...

The Future of Xenotransplantation: How Pig Kidneys Are Saving Lives Explore the groundbreaking world of xenotransplantation, where animal organs are transplanted into humans. This video highlights the revolutionary case of Tim Andrews, who received a pig kidney, and delves into the science, technology, and ethical concerns surrounding this transformative medical advancement. Learn about CRISPR tec...

The Future of US Healthcare: Chronic Disease Crisis & Robert Kennedy's Vision In this episode, we dive deep into the United States' chronic disease pandemic and its implications on national health policies. As the Senate confirms President Trump's cabinet positions, particular focus is given to the Secretary of Health and Human Services. We explore the impact potential candidate Robert Kennedy...

Join us this podcast as we explore the future of healthcare and wellness in America in 2025. From innovative technologies to holistic approaches, we'll discuss how the healthcare landscape is evolving to promote better health and well-being for all. content... 00:00 Reflecting on 2024: A Year of Transformation 00:26 The State of Healthcare in America 01:31 The Four Pillars of the Healthcare System...

Understanding Tinnitus: Causes, Symptoms, and Treatments Explained by Dr. Kulmeet Kundlas, In this informative video, Dr. Kulmeet Kundlas, a primary care physician, provides an in-depth look into tinnitus—its causes, the science behind it, and the daily struggles of those affected. Dr. Kundlas explains how normal hearing works, identifies the key areas of interest in tinnitus research, and discuss...

In this enlightening video, "Things You Didn't Know About Advance Directives," we dive deep into the nuances and critical aspects of advance directives and living wills. Discover the fundamental differences between an advance directive and a living will, and why understanding these differences is crucial for your healthcare planning. We'll explore various resources like advance directives sites, a...