Pretty Messy Human

 Solo episode on why your fear doesn't show up when your  dream is far away and why she gets the loudest she's ever  been the second you're about to cross the finish line.  i'm 27 weeks pregnant recording this with full pregnancy brain,  so saddle up. we get into: – the book deal i almost talked myself out of – a real pregnancy update at 27 weeks (and the guilt i've been ...

Rejection sucks. But for most people, rejection isn’t the real problem. Their relationship with rejection is. In this solo episode, I’m talking about why rejection hits so hard, why so many people build watered-down lives just to avoid hearing “no,” and how to stop letting rejection define you. I really believe, if you want anything meaningful in life, rejection is part of the deal. Relationships,...

Ep 7: Want to write a book? You need to hear this no BS advice. In this episode, I sit down with a book coach and “book doula”Rea Frey, who has helped 500+ first-time authors land literary agents, score six-figure book deals, and hit #1 bestseller lists and she does not sugarcoat anything! After getting burned by her own bad publishing experience, she went all in on learning the industry from the...

Part 1: Our favorite rock drummer, and unofficial therapist, Ryan Meyer is back for a real, unfiltered conversation about masculinity, identity, and why so many people feel disconnected right now. We get into what’s happening with young men. Like the lack of grounded role models, the influence of the Manosphere, and the pressure to figure out who they’re supposed to be in a world that keeps shifti...

I sat down with Michelle Waterson-Gomez — UFC fighter, mom, and someone who knows how to take a hit — to talk about what it actually means to be strong. Not the highlight reel version....We get into the real version. We talk about reinvention, identity shifts, motherhood, and how to keep going when life doesn’t slow down. Because the fight isn’t always in the cage. And that’s usually the harder pa...

For most of my life I was pretty clear about one thing… I didn’t want kids. I wasn’t the girl dreaming about motherhood. I didn’t grow up around babies, and honestly I felt awkward around them. I just assumed my life would go in a completely different direction. And now… I’m pregnant. So in this solo episode I’m talking openly about what this experience has actually been like so far. The good, the...

If you’ve ever been told “everything looks normal” but you still feel like crap…this episode is for you. Sheeva is a Functional Medicine Practitioner and Brain Health specialist. We get into hormones, mold, ADHD, overtraining, nutrition, and why so many women feel like crap but can’t get answers.  Follow Sheeva: @sheevawellness Follow Whitney on IG: @whitnlove TikTok: @whitnlove

The bitch is back. And I’m ready to chat. Welcome to Pretty Messy Human  After years of keeping parts of my life offline, this episode is the real catch-up. This is for anyone that has ever outgrown their life and is ready for some real change from someone who is still messing up along the way.  We get honest AF about the breakup, the silence, the identity spiral, the reinvention, and how my entir...

Whitneys husband Ryan Meyer — founding member & drummer of the Grammy nominated rock band Highly Suspect — chats with Whit on all the things no one sees: the ego hits, therapy, band life behind the scenes, emotional strength, and what actually makes a man ready for marriage. We get into dating, masculinity, mental health, rebuilding after success, secure love vs. chaos… and becoming parents. F...