Natalie Valle

Practical Alchemy

Education EN ↓ 107 episodes

Welcome to Practical Alchemy. My name is Natalie Valle- I am a multidisciplinary healer and practitioner here to empower you with insightful, powerful and heart-centered conversations. Our goal here at practical Alchemy is to share stories, tools, and modalities from experts, teachers, mentors, and friends to help Alchemize your life, and remind you that you’re always on your journey to evolution, and you’re not alone in it. We’ll dive into topics ranging from wellness, healing, spirituality, dharma, relationships, manifestation, and so much more. Join us for new episodes every Tuesday!

Author

Natalie Valle

Episodes

Ep. 7: Healing from grief through yoga, filling your cup and what self care really means as an entrepreneur with Ace Easter 29.11.2022 1:02:20

Alicia C. Easter is a certified Yoga, Meditation, JOY FOR LIFE Podcast Host, and Master Reiki Practitioner. Her journey began when ACE discovered the emotionally healing powers of yoga while grieving the loss of her mother, who died of pancreatic cancer when she was 19. Her mission is to lead and inspire clients by intuitively guiding the transformation of their vulnerabilities into strengths. Con...

Ep. 6: Healing anxiety, being a first generation Latina, and manifestation with Ana Lilia 22.11.2022 41:14

Enjoy this raw conversation between Natalie and Ana Lilia. Ana Lilia is a  celebrated breathwork coach and intuitive healer, whose practice focuses on breath as a pathway for transformation. Ana is deeply attuned to her clients' needs and creates personalized healing journeys that combine breathwork, intuitive guidance and curated music. She leaves clients feeling clear, relaxed and empowered...

Ep. 5: Intimacy, Pleasure, & Conscious Dating with Karly Ryan 15.11.2022 44:54

Enjoy this juicy conversation with Karly Ryan of Slow Magic Intimacy! Natalie & Karly chat all things conscious dating, the art of being alone, expressing your desires during sex, unlocking the power of self pleasure, astrology and sensuality can't wait to chat about all the magic! As a somatic intimacy and relationship coach, Karly blends together ancient reiki energy healer, knowledge of the...

Ep. 4: Qi, movement, and breath with Ting Ting Guan 08.11.2022 46:21

Join Natalie and Ting as they talk about The GuanJing Method, movement, Qi, and energy. Ting Ting Guan is the Founder of GuanJing Method,  and a Movement Specialist. She spent many years certifying yoga teacher trainings and opened a meditation retreat center in Bali, and now guides people through a sequence of movements that she intuitively created and downloaded. Connect with Ting: www.guan...

Ep. 3: Activations, initiations, Community, and Plant Medicine with Kim Dudine and Mary Mallaney 01.11.2022 47:46

Natalie dives into a deep heart conversation with two of her dear soul sisters, Mary Malleney and Kim Dudine of "One Frequency". Natalie, Mary, and Kim all met at a spiritual retreat in Mt. Shasta 2 years ago; and even though they recently met in this lifetime, their sisterhood is rooted in a deep remembrance that transcends many, many, lifetimes. Kim Dudine has, for as long as she can remember, b...

Ep. 2: Kelsey Cook on self-care, anxiety management, Reiki, Yoga, and a peek into our friendship 25.10.2022 54:48

In today's episode, Natalie interviews Kelsey Cook of Kelsey Cook Wellness. Kelsey is one of Natalie's best friends in LA and they cover a range of topics from Self-care, anxiety management, Reiki, Yoga, friendship, and more! Enjoy this silly, heart based, and casual conversation. .Kelsey is a Los Angeles-based yoga & meditation teacher, sound healer, Reiki Master, and health coach who helps other...

Ep. 1: Natalie Valle on healing, radical self-acceptance, and living an aligned life 18.10.2022 49:09

This is the very first episode of Practical Alchemy, the podcast, and we're so grateful you're here. Enjoy this intimate, raw, and vulnerable conversation with the host of Practical Alchemy and Founder of Love and Alchemy, Natalie Valle. Natalie dives into her upbringing, the implications that came with being the daughter of immigrants and second generation Latina in the United States. We get into...