Practical Alchemy

Welcome back, dear listeners, to another exciting season of Practical Alchemy! I hope you're as thrilled as I am to dive deep into the world of empowerment, healing, and growth once again. Now, let me start with a question on my mind lately: Have you ever wondered how your cultural heritage shapes your journey to wellness and self-care? You're in for a treat this season because we're p...

In this episode, host Natalie interviews Kim Roach, the founder of Coherence Retreats, a soul-purpose coach, sound practitioner, and healer. Kim shares her unique upbringing as a third-culture kid, constantly moving to different countries due to her father's career in the military and the state department. She opens up about her metamorphosis, from feeling like a victim and working in a high-s...

Join host Natalie in this empowering episode of Practical Alchemy as she interviews Samantha Kozuch, founder of Maniscripting Journal, and explores the transformative power of journaling and manifestation. Samantha shares her inspiring journey from pursuing a medical career to following her intuition and becoming a successful entrepreneur. In this episode, you'll learn: - The transformative po...

Have you ever wondered why some people effortlessly attract their desires while others struggle to chase after them? Join Natalie as she shares her journey of manifestation and the power of authenticity. In this episode, she explores how shifting her mindset from chasing to attracting transformed her life and led her to unexpected opportunities. Discover the importance of staying true to yourself,...

Have you ever wondered what it takes to unlock abundance and fulfillment in your life? In today's episode, we delve deep into the profound teachings of the spiritual laws of success. By understanding and applying these spiritual laws, you can align yourself with the universal flow of abundance and create a life of fulfillment. These teachings offer insights on how to cultivate a positive minds...

Have you ever asked yourself if you also have psychic abilities? What if I can see the future? Hear voices? or be aware of everything!  Listen to our newest episode with Kate Van Horn as she shares her psychic abilities and intuitive gifts. I recommend this episode if you want to hear tips about tarot cards and Claires! Here are the highlights of our conversation: ✨The magical energy of horses ✨...

Join us as we delve into a fascinating conversation with Nathalie Shapiro, a Chinese medicine practitioner, as she shares her transformative journey of reconnecting with the feminine and embracing earth wisdom. Discover the power of surrender, the importance of allowing ourselves to break down to reemerge stronger, and the profound impact of the movement in accessing the wisdom of the earth within...

Come and listen as we explore the transformative practice of loving-kindness meditation: Metta Meditation. Metta meditation, also known as loving-kindness meditation, is a Buddhist meditation practice that cultivates feelings of love, kindness, compassion, and goodwill towards oneself and others. The term "metta" comes from the Pali language, which is an ancient language used in the Budd...

In this episode, join host Natalie as she engages in a captivating conversation with Cassandra, an equine practitioner and advocate for harmonious living. Discover the profound wisdom that horses can impart to humanity, teaching us about balance, intuition, and groundedness. Cassandra shares her insights on the dynamics of wild horse herds and how they mirror the ideal balance between masculine an...

Khetanya’s began her fitness career in New York City, working amongst the city’s top celebrity trainers, and now is a Trainer and Host in Popsugar Wellness & Yogaglo. She is trained and certified in formats such as Dance Cardio, Trampoline, Sculpt, Pilates MAT, Pilates Reformer, HIIT, TRX, Barre, and Boot Camp. AND WE’RE CO-HOSTING A RETREAT IN COSTA RICA! Retreat $300 off promo code: “GOODKAR...

Angie Rojo is a certified Quantum Healing Hypnosis Technique (QHHT) developed by the late Dolores Cannon and Beyond Quantum Healing Practitioner (BQH) . During a session, people go to other lifetimes and ultimately connect with Higher Self and the Universal Collective Consciousness. Angie has been an active leader and facilitator in the spiritual space since 2002. Her experience and insights range...

Christa Janine is currently an instructor for Alo Moves and Pop Sugar Wellness. She is a health and wellness professional who has been teaching yoga since 2012. As a life coach, Christa helps women heal from their past trauma and establish a self-designed narrative for their lives. She’s a change agent and an individual who believes in equality in all spaces, she now focuses energy on educating in...

Solo Episode: Natalie dives deep into her personal journey of how she aligned with her dharma and cultivates her passion. MEMBERSHIP DISCOUNT: "PRACTICALALCHEMY"

Meredith Baker - leadership coach, instructor of yoga, meditation, and breathwork, beverage company founder, speaker, and experience creator, gives individuals the tools to powerfully create, connect, and share their authentic stories with the world. Meredith is passionate about supporting leaders to reach their highest potential and create real impact. Connect with Meredith: themeredithbaker.com...

Dr. Cerra combines evidence-based natural therapies with conventional medicine work. Utilizing the least invasive therapy. Join Natalie and Dr. Cerra as they discuss topics like the importance of female hormones, what happens when you are on birth control, how to easily come off birth control, and cycle syncing your life! To connect with Dr. Cerra follow her on Instagram . For free guides check ou...

Join Natalie and her husband for an intimate conversation around sacred partnership and their journey after 8 years together. They also dive into the 12 hour Holotropic breath work workshop Experience they shared.

Spencer Atkins is an entrepreneur, investor, and wellness enthusiast. After graduating from UCLA (he played on the 2013-2014 football team), he went into investment banking before becoming head of investments and reorganizing a family office. A few years ago, he co-founded Still Life, which has a multi-channel approach and singular focus on spreading the power of Stillness to anyone wanting an unf...

Solo Episode: Natalie shares a bit about her experience in Guatemala during her Cacao Ceremony Training and her time with the Mayan Elders & Wisdom Keepers

Ayesha Sehra is the Founder & CEO of Grow The Social Agency. A Social Media Brand Strategist, Business Coach, Social Media Influencer, Model and Speaker, Ayesha is extremely passionate about inspiring others through her various online platforms to empower, educate and inspire others. She is also the host of podcast “Coffee and a Good vibe”  She is a true thought leader for Millennial Entr...

George is an optimist that believes in the transformative benefits of clean, healthy nutrition. Youmans is the Co-founder of Hiyo, a social tonic that provides a similar stress-relieving, mood-boosting effect that people usually seek from alcohol, but from healthy, functional ingredients instead. Prior to joining Hiyo full-time in January 2021, George spent five years in the food and beverage indu...

Brendon Henderson, is a former media executive who served in several creative leadership positions throughout his career before dedicating his life to healing. Having experienced first hand the power of sound he is devoted to traveling the world to understand how a variety of cultures are harnessing this power and bringing those learnings to his community. Connect with Brendon https://www.hennohou...

Eden Marquis is a social entrepreneur and a Lifestyle Influencer from Beverly Hills, CA. She holds various roles as the CEO and Director of Operations for Quis Agency, a digital marketing agency. They specialize in Social Media Strategy, Management, and Influencer Marketing. She is the Founder and Event Curator of Her Influencer Closet, an Influencer driven Fashion Pop-up Event based in Los Angele...

April Pfender is a Reiki Master teacher (RMT), author, intuitive channel, sound alchemist and meditation guide practicing for over a decade. She is the founder of Golden Light Alchemy, focusing on ascension best practices through various modalities. April is passionate about guiding others to embrace their own multidimensionality through activation work and believes in the power of sound to transf...

Alice Hu is a Career Astrologer and Mindset Coach. She helps creators and entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. She also shares her teachings with organizations for team building and professional development. Alice is currently creating a career-focused astrology website. You can sign up via www.y...

Donovan is the founder of Amplified Yoga. His motivation is to encourage you to Amplify the greatest parts of yourself, using ancient yogic technology, presented in a modern & accessible way. Donovan has trained and become certified in the traditions of Jivamukti, Ashtanga, Anusara, and Kundalini. He utilized all of these teachings and his years of experience to create the Amplified method whi...