Oliver Nepper

Powerful Questions, imperfect Answers

Education EN ↓ 200 episodes

This podcast is a place to fully step into humanness. I ask powerful questions and let the answers be whatever they need to be. Topics range from a vlog style answering questions in real time, or personal experiments in my own life, spirituality, personal development activities, possibly interviews, and gratitude.

Author

Oliver Nepper

Episodes

24. Doubt is an indicator light of...progress 28.03.2021 19:52

I had a 180 flip of my understanding of doubt and I'm so excited to share it with you. Now onto learning the difference between doubt and a genuine self no lol. Thank you so much Ashley @Badass Manifestor Podcast for helping me with this breakthrough.

23. Noticing patterns in myself mirrored in others 25.03.2021 10:46

Reflecting on becoming more aware of my patterns and holding myself accountable for choosing healthier patterns.

22. Learning to trust my body's time and rest needs is scary when it goes against everything i know 23.03.2021 24:26

Reflecting on coming into trusting myself as a projector in a generator world. In other words, trusting that it'll all work out for me to rest when my body says rest, no matter what.

21. Emotions were exploding out of me and i was able to cry, dance, and duwap duwaapp my way through it 19.03.2021 17:18

Found a new to me way of processing emotions and energy that needed to move through my body.

20. I failed today and I'm happy about it 18.03.2021 7:03

Exploring the idea of celebrating failure and allowing myself to rewrite the story I'm telling myself. Click here for Transcript

19. Love wounds, shame spirals, and self-love. Oh my! 17.03.2021 24:52

I genuinely don't remember what I talked about to give a brief explanation bc i was deep in a shame spiral.

18. Loosening my grip of imagined control made my day so much better 16.03.2021 12:25

Just a human being doing human things.

17. I noticed a lot of progress and my brain said this is different and therefore unsafe 12.03.2021 20:12

Processing some things in real time while recording. Messy feeeeeeeeeeeeellllllsssss and humanness.

16. This loneliness feels brand new and extremely familiar simultaneously 09.03.2021 19:08

This episode is kinda all over the place. Believing in myself that it's exactly what it needs to be for this moment though.

15. My worst case scenario happened and it was more magical than I ever imagined 08.03.2021 25:14

My best friend and headmate Alex, integrated with me. I'm in awe of the complexity of these feelings and that I'm able to fully experience them. I love you always, Alex.

14. Everything is figureoootable everything is ....aaaahhhhhhhhhhhhh...Everything is figureoootable 06.03.2021 12:40

I don't know. My brain stopped wording.

13. What's the worst that could happen? Why would that be ok? How is that the best to happen for me? 05.03.2021 10:09

Started off feeling mild doom and gloom. Got to genuine excitement in record time.

12. Only I get to set the rules I live by in my life 03.03.2021 20:13

Talking about some of the rules I've deliberately made for myself that help me.

11. Modeling Deep Fear Inventory from Existential Kink by Carolyn Elliott 02.03.2021 13:32

Triggered and processing in real time while recording. Please be aware of your volume while listening b/c high pitched laughing might be louder than talking voice. Click here for Transcript

10. Liking and loving myself unapologetically Ohh yeaahhhh 02.03.2021 17:38

A list of 20+ things that I like about myself. Celebrating myself for this amazing growth.

9. I love how believing in myself has a different flavor every day 01.03.2021 8:52

Celebrating myself for choosing to believe in myself instead of wallowing the day away.

8. Crying happy tears that i never succeeded at making myself unalive 27.02.2021 12:52

Briefly documenting the progress of going from attempting to unalive myself, to being angry and jealous of a beloved friend who succeeded, to genuinely crying bc of being so happy to simply be alive.

7. My daring to believe in myself sprouted to a brief knowing my worth 26.02.2021 12:46

Taking a moment to acknowledge and celebrate my progress, and getting distracted as usual lol.

6. The power of the subconscious mind 25.02.2021 7:54

I'm already amazed at the changes I'm noticing in myself just by asking myself "What's the best that can happen from believing in myself?"

5. Modeling "And I love that" exercise by Kyle Cease 24.02.2021 11:23

Kyle Cease teaches a self acceptance exercise of adding "and I love that" to statements acknowledging feelings. I was feeling anxious. So I decided to process that by going through this exercise on the podcast instead of in my journal.

4. I'm imperfect and I love that 23.02.2021 18:03

Acknowledging my messy perfect imperfection of being me.

3. Fear of abandonment but make it neurodivergent spicy 22.02.2021 12:19

Learning that there is always and will always be love for me is a long journey; and I'm impatient. At least I'm having fun with this.

2. Imposter syndrome said "Who do you think you are?" And I said, "My name is Ollie. I did a good job naming me!" 21.02.2021 12:35

Processing, moving through, and out of a doubt and shame spiral as it was happening. Click here for Transcript

1. Letting go of being critical of myself is arjnvla;rgoruaeugahhhh 20.02.2021 13:03

This was a struggle and I almost let my inner critic get the best of me many times while recording. And I kept going because I decided that believing in myself however I was showing up today was more important to me. Click here for Transcript Tune in next time to hear my reflections on my experience with imposter syndrome

*Awkwardly authentic trailer* 19.02.2021 3:59

I have no clue what to say here sooooo I'm just not going to force myself to say anything else that might be me tying to get it perfect. Click here for Transcript