Powerful Questions, imperfect Answers

In this episode, i talk about my experience with my first genuine hypnosis session. I go through the difficult experiences leading up to it and the wonderful shifts I'm already experiencing from going through it.

In this episode, i expanded on what I'm noticing as I'm becoming a whole new me.

In this episode, i reflect on observing who I'm growing into and what I'm leaving behind.

In this episode, i talk about how our experiences are relative to what they're being compared to. How the same experience can cause a massively different emotional response based on order factors.

In this episode, i talk about my experience with shifting a painful self story to one of more compassion and grace.

Today's episode comes out of inspiration from listening to The Creative's Space Podcast episode #5.

In this episode, i remind myself why i chose this question by challenging myself to answer it again and again in real time.

In this episode, I reflect on the challenges I've been experiencing lately, and how impactful my decision was to believe in myself enough to start again.

In this episode, i talk about coming to terms with a better understanding of myself. I am learning to fully accept myself for who i am, regardless of what others think of me.

In this episode, I take a moment to notice and celebrate myself again for all of the progress I've made that I can see. And I dream about the future of stepping into the greatest impact I can have.

In this episode, I observe a limiting personal story break away as soon as it was noticed.

In this episode, I talk about my emotional experience with the stories I was telling myself in real time. Shifting my perspective from "this launch was a failure" to "okay well i learned some things. What do I need to do to move forward from here?"

In this episode, I talk about how tempting and easy it is for our minds to tear us down. We get disbelief and minimizing of our experiences enough from others. We don't need to do that to ourselves as well.

In this episode, I talk about how I've been more intentionally making the necessary changes as soon as I know I need to. And the major transformations that have already been happening because of it.

In this episode, i briefly reflect on 2021. I also explore my umbrella intentions for 2022. My main intention is to courageously take inspired action and release my hold on control to the universe.

In this episode, I talk about massive progress I've experienced in choosing my peace, instead of riding the disempowering rollercoaster any longer.

In this episode, I talk about how things have been shifting rapidly in the few days since deciding to not get in my own way.

In this episode, I talk about the massive clarity I experienced in a thought experiment. A friend walked me through a scenario where everything I'm building is the same, except for who is building it. It was so simple and so effective.

In this episode, I talk about two powerful practices that have been helping me move towards my goals and just enjoying life, with so much more peace lately. Those practices are:  Setting the intention to let others existing as they naturally are around me, be a neutral event  consciously choosing to release the stories I'm telling myself when I get triggered 

In this episode, I talk about how the simple practice of asking "what is the need trying to be met through this experience/word/ feeling/ etc? " and then taking action to meet that need without judgement can help in daily life.   Click here for transcript

My experience with processing perceived imperfection and noticing chasing perfection again.

In this episode, I talk about how learning a single thing changed my entire experience of myself and how I'm moving forward in my life and in my business.

In this episode, i talk about moving through the cycle of inspiration to needed rest and back again, with trust and patience instead of shame.

In this episode, I talk about releasing the people pleaser pattern and discovering that people still like me. Processing the discovery that people like me during the recording this episode.

In this episode, i reflect on the challenges I've had with balancing my obligations, social environment, and internal knowing specifically around creating my own business and/or getting a job again.