Powerful Questions, imperfect Answers

In this episode, I reflect on my relationship with my mom through the lens of watching tv and movies together.

In this episode, I comment on watching Moana through a spiritual lens (again,) and I then I reflect on what spiritual lessons I'm learning right now, using the movie as a mirror. If you're interested in listening to my original spiritual reflection of the movie, Moana, that's available in episode number 32

In this episode, I reflect on how asking this question repeatedly has improved the quality of my life many times over. please feel free to let me know, what is a favorite part of your life? and why?

In this episode, I reflect on how I've been looking at and clinging to past versions of myself, and what I'd hoped to get from doing so; as well as giving myself permission to be who I am now without judgement. Also, I will be taking a brief break from the podcast at the beginning of October. I will be back. I need to take some time for myself in my own life. I'll be back soon. Please keep remindi...

In this episode, I reflect on how healing, unmasking, and coming to terms with (most likely) autism has been exhausting while living in my current environment. this episode is a little bit more raw, a little bit less put together, and potentially difficult to listen to due to what's discussed in terms of family dynamics, sensory experience, etc.

in this episode, i reflect with appreciation and love for the opportunity to listen to my parents make music together.

In this episode, I reflect on what could be beneficial for me to give more of my attention to. It also brought my awareness to the opposite things that would be beneficial for me to give less of my focus to.

in this episode, I reflect on the impact I've had on the world around me, as well as the expansive impact I want to continue having on the world. cw: brief mention of young death, brief mention of depression and passive suicidal thoughts of the past what impact are you choosing to have on the world? or even on those around you?

In this episode, I channel my higher self for what I needed to hear today.

In this episode, i reflect on how playing in my curiosity about food has been immensely healing and enjoyable. Cw: food, disordered eating

In this episode, I reflect on being inspired by hearing someone else ask this question. It's imperfect and human, potentially loud noises in the middle.

In this episode, I reflect on reconnecting with my human needs, saying yes to myself and my body's need, and saying no to external pressure. I've been intentionally taking time to: 1. Notice my needs 2. Not judge myself for having needs 3. Communicating my needs with others when relevant or necessary 4. Letting others help me meet those needs when possible And it's been immensely helpful (2:22 as...

In this episode, I joyously ramble about one of my favorite books I've ever read, The Very Secret Society Of Irregular Witches by Sangu Mandanna.

In this episode, i briefly list my business values. Next time: What is a favorite part of my life?

In this episode, i acknowledge the unconscious values that have been present in my actions. Next episode i will be reflecting on what values are at the core of the business I'm building

In this episode, i reflect on the spiritual lesson I'm learning right now, which is embracing my darkness and accepting myself on a whole new level. I discuss what I'm learning through examples of Shrek

In this episode, i take a moment to appreciate how I've been more intentionally taking care of myself lately.

In this episode, I flip the fear of the previous episode into excitement. If you have questions you'd like me to answer for you, or something you'd like to share with me, please let me know.

In this episode, i reflect on some subconscious thoughts that have been keeping me at the status quo in terms of my quality of life. Next time: Why am i excited for the overall quality of my life to improve?

In this episode, i reflect on my experience of meeting my needs at new levels. Having a very human experience right now.

In this episode, i ask and allow space for my deepest fears, specifically around receiving my passport with a "X" gender marker. Next Episode will be answering: What does my rich life look like?

In this episode, i appreciate my recent experiences of noticing moments that I've been glad to have been wrong about. Next episode: deepest fears

In this episode, i look forward to the ways of being that I've chosen to embrace in 2024, and i celebrate how I'm already doing some of these. Next episode: what is my favorite part of my life right now?

A much shorter episode today. Hope you enjoy

In this episode, I reflect on what came through to be shifted out of in 2024. This question comes from Mel Robbins' end of year reflection podcast episode. Next episode: What am I going to continue doing in 2024?