Power Up!

As human beings we have some desires that are unavoidable, they can even be functional, but they are so easy to be taken to the excess. Take the desire for physical pleasure, so easily turned to gluttony or unhealthy habits! Join us to hear about 3 common vices and their antidotes. (Avot 4:28)

Here in the UK we've just gone into our 3rd lockdown, the weather is so cold, people are feeling the strain... How can we strengthen our relationships? Our Wednesday night group discusses a vital skill that we can easily develop.

We're often so quick to judge... But first, listen to this. Also when we make our self-care routines and healthy living resolution, make sure we do it the right way - as described at the end of the episode. (Avot 4:27)

The differences between learning when you're young and when you're more mature. And the differences between learning from someone young and someone older. Plus how to maximize your learning no matter your stage of life. (Avot 4:24-25)

Some brilliant ideas about human relationships with those close and far from us. Sometimes we try to help people but we only end up making things worse! How do we ensure that we are actually being of help? And what should our attitude towards negative people? (Avot 4:23-24)

Our Wednesday evening group discusses: What impact does Chanukah have on us today? What was so threatening about the Jewish ideology that the Greeks wanted to destroy it? And what is our response?

A rabbi was once asked why his home was so sparsely furnished. His startling answer shares a brilliant mindset that we can carry with us to give us peace of mind and focus in this world. (Avot 4:21-22)

The classic question that we as humans struggle with. Join us as we explore this profound topic and a couple of takeaways that we can use to enhance our relationships. (Avot 4:19-20)

Self esteem is such a huge topic nowadays! Together with our Wednesday evening group we look at the pressures and antidotes to building a solid sense of self.

Is all greatness equal? How do we define greatness and how do we set ourselves up for true success? And the story of why we decided to uproot our family. (Avot 4:17-18)

Human nature is such that people find it difficult to give people the respect they deserve. Listen to this brilliant piece of advice from a master of respect. And is ignorance bliss or is it a failing? (Avot 4:15-16)

Our Wednesday evening group has a frank and fascinating look at ambition and multi-tasking!

Try this powerful mindset to help us make the right decisions, both as an individual and also how to make teams function successfully! (Avot 4:13-14)

A jam packed episode!! We look at the value of teams, the challenge of judging others, dealing with financial or other stresses and 3 tips to staying focused on the important things! (Avot 4:9-12)

Our Wednesday evening group discusses easy questions like 'Who do we want to be?', visions and goals and how they can help us transcend today's difficulties.

Less than 5 minutes long and jam packed with goodies!! How can you see straight through to the essence of a person and the lowdown on compromising!! (Avot 4:8-9)

Our Wednesday night group discusses the unforseen impact of action.

Do our motives matter? And should we have big goals? What about ulterior motives? (Avot 4:6-7)

We generally try for moderation, but are there exceptions? How do we stay authentic and grounded? (Avot 4-5)

Let's look at the significance of small things and also how important am I in the grand scheme of things. (Avot 4:2-3)

Must listen!!! We live in a world that puts value on things like knowledge, strength, wisdom and honour, but how does one get them? (Avot 4:1)

How important is knowledge? And is all knowledge created equal?

If you type living a on Google one of the first predictions is 'living a good life'. What are the elements that go into a good life? Listen to advice from well loved and knowledgeable person! (Avot 3:21)

What gives us the courage to become different whether it's from our own background or other people's perceptions of us? We also look at quantity versus quality and the role of justice in this world. A packed episode!! (Avot 3:19-20)

And how to protect what we can gain in life. (Avot 3:17)