Amy Ballantyne

Power To The People Pleasers

Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Executive Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it) and put yourself first. Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!

Author

Amy Ballantyne

Category

Education

Podcast website

amyballantyne.com

Latest episode

Feb 11, 2026

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Episodes

Unapologetically You: 3 Strategies to Break the Chains of People Pleasing 11.02.2026

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Dr. JaNee' Mobley, Coach, Strategist and Speaker they discuss 3 powerful strategies to break the chains of people pleasing and own your purpose boldly. Dr. JaNee’ Mobley is a wife, mom, mentor, pharmacist, transformational speaker, coach, and published author of 40 Days to A Better You. After overcoming fi...

Cycle Breaker: Changing the Narrative of the Disempowering Script 17.12.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Michaela Gaffen Stone, they discuss being a cycle breaker and changing the narrative of the disempowering script. Michaela Gaffen Stone is a cycle-breaker, recovered people-pleaser, and author of Aligned & Unapologetic: The Human Design Guide . A Board-Certified Behavior Analyst and multi-certified coach,...

Using the Enneagram in the Workplace 03.12.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Kimberly Collins, Executive Coach they discuss using the enneagram in the workplace. Kimberly Collins is an executive coach, Enneagram consultant, author, musician and small business owner. She holds a master’s degree in music and is a professionally certified coach through the International Coaching Federatio...

Step Out of Toxic Relationships at Home and at Work 19.11.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Denise Ann Willis, Life by Design they discuss if it is time to step out of toxic relationships at home and work. Denise is a life coach and author, profoundly committed to empowering women to rebuild their lives with confidence and self-love. With over 30 years of overcoming personal adversities, including to...

How Leaders Can Reduce the People Pleasing and Burnout of Their Staff 05.11.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Paul Thornton, author and speaker they discuss how leaders can reduce the people pleasing and burnout of their staff. Paul B. Thornton has maintained a lifelong passion for leadership.  He has master’s degrees in business (MBA) and education (MEd). Throughout his corporate career, he served on various senior l...

Is People Pleasing Your Strategy for Not Feeling Good Enough? 22.10.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Sabrina Trobak, Trobak Holistic Counselling they discuss the question, "is people pleasing your 'strategy' for not feeling good enough?" Sabrina Trobak, based in Fort St. John, BC, Canada, is a registered clinical counsellor and the author of "Not Good Enough: Understanding Your Core Bel...

How to Stop Over Identifying As a People Pleaser 08.10.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a people pleaser and connect to who you really are. Stacia Aashna is a Somatic Practitioner and Trauma-Informed Coach who specializes in Internal Family Systems (IFS), Somatic Experiencing, and hypnosis...

Strengthening the Pause Before Saying Yes 17.09.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Karen DeBaun, of Yoga Moodra, they discuss the importance of strengthening the pause before saying yes, utilizing methods like yoga. Karen DeBaun is the owner and instructor for Yoga Moodra, providing online gentle yoga to individuals in mid-life and beyond. Karen has a background in mental health as a clinica...

Mastering the Mind Body Connection: A New Path Out of Anxiety 20.08.2025

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Shelley Martinez, Anxiety Coach they discuss how to master the mind-body connection as a new path out of anxiety. Shelley Martinez is an anxiety coach, licensed psychotherapist, and certified hypnotherapist with 27 years of experience. She teaches people how to tame anxiety so they can breathe easier, take con...

Stepping Into Courage & Leaving People Pleasing Behind 06.08.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kerie Logan, Human Consciousness Guide, they discuss how to step into courage and leave people pleasing behind for good. Kerie Logan has helped people all over the globe live better lives and lives they love. She has been a human consciousness guide and empowerment strategist for over twenty years. In 2004, s...

From People Pleasing to Power Moves: How Women Can Reclaim Their Voice in Healthcare & Beyond 23.07.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Rebecca Lyons, CEO & Founder of HerSay.ca they discuss her new app and how women can reclaim their voice in healthcare & beyond. Rebecca Lyons is a founder, writer, and women’s health advocate on a mission to help women stop shrinking themselves to fit the system—and start shaping it to fit them. As t...

Solving People Pleasing through Shadow Work 11.06.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Britton & Carolee Beckham, Facilitators of Shadow Work & Sacred Sexuality they discuss solving people pleasing through shadow work. Britton and Carolee, were raised in the strict dogma of the Mormon church, and with infidelity threatening their marriage and family, found themselves at a cliff’s edge....

Approval Isn't Success: The People Pleasing Wake Up Call 21.05.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Alan Lazaros, Podcaster/ Business coach they discuss: people pleasing, holistic self improvement, clarity and success. Alan Lazaros is the Founder and CEO of Next Level University, a Global Top 100 Self-Improvement Podcast. As a Coach, Trainer, and Podcaster, Alan believes in a heart-driven but NO BS approach...

From People Pleasing to Book Writing 23.04.2025

In this solo episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach and Author, she discusses the moments of people pleasing that emerged on her journey to writing her new book, " Celebrate Yourself: Become Your Own Cheerleader Through Mastering The Art of Self-Love & Unshakeable Confidence ". FREE MEDITATION, ACCESS TO BOOK LAUNCH DETAILS & FREE MASTERCLASS...

Empowering Kids with Mindfulness 09.04.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Melissa McIntosh, Founder of Mindful Kids Inc. and Children's Mindfulness Coach they discuss how to empower kids with mindfulness. Melissa's extensive 20 year background in traditional education lead to a new path to serve children and families through a mindfulness lens where she founded Mindful Kids...

Unlocking the Hidden Super Powers of Your Work Force 26.03.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Andrew Leith, Executive Coach they discuss how to unlock the hidden super powers of your work force. Andrew Leith is a pioneering business executive whose surprising journey of professional and personal growth has been shaped by the turbulent waters of his voyage. He founded Octant Executive Advisory Group, h...

Improving Self Image Can Decrease People Pleasing 12.03.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kyle Smith, Clarity Consultant they discuss how improving self image can decrease people pleasing. Kyle Smith helps people who feel stuck, overwhelmed, and unsure of their next steps in life. If you’re struggling to move forward, he create a safe, transformative space to help you rewrite your story, gain clar...

On The Other Side: The Story of Resilience 26.02.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Tina Englisch, Dream Life Mentor they discuss what happens on the other side of injury, and the real story of resilience. Tina Englisch started her career in sports at a very young age, winning championships in horseback riding. She continued with snowboarding, where she won national championships and was top...

The Empathy Edge: Navigating People Pleasing with Emotional Intelligence 12.02.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Sylvia Baffour, Keynote Speaker they discuss the power of empathy and how emotional intelligence can improve your people pleasing tendencies. Sylvia Baffour is a celebrated speaker, author, and executive coach, recognized globally for her expertise in emotional intelligence and dynamic speaking style. Ranked...

Boundaries in Business & Life 29.01.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Laura Sinclair, This Mother Means Business they discuss the importance of creating boundaries in business and life and how to create them. Laura Sinclair believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s bigge...

Lean into Your Greatness 15.01.2025

In this solo episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, (Episode#100!!) she shares a couple of juicy nuggets to help you lean into your greatness this year!   Amy Ballantyne is a 2x TEDx Speaker, Executive Life Coach, Trainer & Master Coach of Neuro Linguistic Programming (NLP), Master of Hypnotherapy, sought-after Workplace Wellness Trainer, best-selling co-...

Overcoming Obstacles & Owning Your Path 01.01.2025

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Brian Swift, Speaker, Coach & Author, they discuss overcoming obstacles and owning your path, even as a recovering people pleaser. Brian P Swift JD aka The Quadfather is a John Maxwell personal development coach, speaker, Best-Selling Author & Radio Personality. Brian lives life with no excuses he was...

Cultivating a Positive Mindset 18.12.2024

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Shobitha (Shobi) Krishnamurthy, Mindful HR, they discuss the power of cultivating a positive mindset accessing tools like mindfulness, meditation and yoga. Shobi is a yoga Instructor with over 10 years of experience. Her practice focuses on the transformative power of yoga, not just as a physical exercise, bu...

The Burnout Trap: How to Break the Cycle 11.12.2024

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Candace Taylor they discuss the burnout trap and how to break the cycle. Candace Taylor is a cartwheel enthusiast, the human form of glitter, and a coach who helps you prioritize joy so that you can pour from your overflow into others and transform the world with your unique magic and creations without sacrif...

Understanding Yourself with Human Design 04.12.2024

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Tiffini Jacobs, Human Design Coach they discuss how to understand yourself more fully using human design. Tiffini was an elementary school teacher for 23 years and is now studying to be a psychotherapist. In her new career she is looking forward to providing support to parents with children with special needs...

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