Power to Perform Podcast

This week, clinical administrative specialist Alli Mallory speaks with freshman on the track and field team, Riley Burkey. They discuss positive coaching experiences Riley has had, as well as very negative coaching experiences. Riley shares a tough story, and through her vulnerability is able to share warning signs of manipulation and grooming. 

This month, clinical administrative specialist Alli Mallory hosts a special series that highlights each clinician at PHP! This week, Alli and Dr. Taylor Langley, the assistant director and diversity, equity, and inclusion coordinator at PHP, discuss Taylor’s educational background and why her passion led her to this role at CU!

This month, clinical administrative specialist Alli Mallory hosts a special series that highlights each clinician at PHP! This week, Alli and Dr. Mac Brown, the assistant director and training coordinator at PHP, discuss how he got his role at CU, and what his job entails! 

This month, clinical administrative specialist Alli Mallory hosts a special series that highlights each clinician at PHP! This week, Alli and Erin Rubenking, the associate director and clinical care coordinator at PHP, talk about Erin’s educational background and her therapeutic style when working with student-athletes!

This month, clinical administrative specialist Alli Mallory hosts a special series that highlights each clinician at PHP! This week, Alli and Dr. Rachel Walker, director of PHP, discuss Rachel’s journey to becoming director, and what led her to choose sport psychology as her career!

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about how PHP can be utilized, and the importance of asking for help. 

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about Camden’s experience coming back from an ACL tear, what helped him along the way, and how his identity played a role.

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about steps they’ve taken to better than mental health during difficult life stages. 

This week, clinical administrative specialist Alli Mallory speaks with associate director Erin Rubenking and sophomore football player Camden Dempsey about the importance of breaking the mental health stigma within athletics. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how to put mental training into action, and strategies to increase self-confidence. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about what advice Issy would give to someone who is just starting to consider training their mindset. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about different techniques Issy has found helpful when managing her performance anxiety.

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director/DEI Coordinator, Dr. Taylor Langley and senior on the women’s golf team Issy Simpson about how performance anxiety has presented itself throughout Issy’s golf career, and some tips for managing unproductive self-talk.    

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about how staff within athletics can support their student-athletes through grief, and advice on how to navigate the burden someone may feel when asking for help. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about their thoughts on being mentally tough and how this can be misused in athletics. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about different coping techniques Charlotte’s found helpful when processing grief, and the importance of finding coping techniques that work for a specific person. 

This week, clinical administrative specialist Alli Mallory speaks with Assistant Director at PHP, Dr. Mac Brown and senior women’s basketball player Charlotte Whittaker about her experiences with grief and the different types of grief people deal with.  

This week, clinical administrative specialist Alli Mallory speaks with Director of PHP Dr. Rachel Walker and junior alpine skier Katie Fleckenstein about how an athlete can sense when they’re about to burnout, and tips for overcoming burnout. 

This week, clinical administrative specialist Alli Mallory speaks with Director of PHP Dr. Rachel Walker and junior alpine skier Katie Fleckenstein about what would be important to know going into your freshman year as a D1 athlete. 

This week, clinical administrative specialist Alli Mallory speaks with Director of PHP Dr. Rachel Walker and junior alpine skier Katie Fleckenstein about how to work through common challenges seen in competitive athletes. 

This week, clinical administrative specialist Alli Mallory speaks with Director of PHP Dr. Rachel Walker and junior alpine skier Katie Fleckenstein about common challenges student-athletes face and how to manage expectations and tips for being a “compassionate competitor.” 

This week, senior alpine skier Max Bervy speaks with PHP Doctoral Resident Magda Mendoza-Soto about self-care tips Max has implemented throughout his athletic career, as well as how to recognize and refer when our friends and teammates may be dealing with something. 

This week, senior alpine skier Max Bervy speaks with PHP Doctoral Resident Magda Mendoza-Soto about the importance of talking about mental health within athletics, as well as common misconceptions people have about mental health concerns in athletics. 

This week, senior alpine skier Max Bervy speaks with PHP Doctoral Resident Magda Mendoza-Soto about how athletes can try to separate having a reliance on sport for their mental health. Additionally, they discuss the common phrase in athletics, “keep pushing through.” 

This month, senior alpine skier Max Bervy speaks with PHP Doctoral Resident Magda Mendoza-Soto about mental health as a whole. This week, they discuss mental health issues within athletics, as well as how athletes can take the next step to seek help.