Power Skills with Janna

In this future-proofing episode of Power Skills with Janna , Janna Jones explores how AI can enhance—not replace—your leadership. From faster insights (40% per McKinsey) to reducing cognitive load, AI frees you for empathy, creativity, and connection. Janna shares neuroscience insights (dopamine for innovation, oxytocin for trust), stories of leaders gaining hours for strategic work, and practical...

In this episode of Power Skills with Janna , We work through how to take charge of your career growth by seeking out and building your own mentoring relationships—no formal program required. Janna shares why mentoring accelerates success (5x more likely promotions, 20% higher satisfaction), unpacks the neuroscience of trust and learning (mirror neurons, oxytocin), and offers practical steps to ide...

In this episode of Power Skills with Janna , we explore the leadership superpower that matters most in today’s matrix world: Influence Without Authority . With 67% of work happening outside formal reporting lines (Harvard Business Review, 2022), Janna unpacks Robert Cialdini’s 7 Principles of Persuasion —the gold standard of ethical influence. From reciprocity and social proof to scarcity, authori...

Your New Year’s Practice – Getting Complete and Intentional In this personal, heartfelt episode of Power Skills with Janna , Janna Jones shares her annual New Year’s ritual—a powerful practice for closure, gratitude, and intentional living. Before midnight, release what didn’t work in the past year. Then celebrate successes, micro-moments, and the people who mattered most. Finally, set flexible, v...

In this deeply personal episode of Power Skills with Janna , Janna Jones—former safety practitioner turned leadership coach—dives into the quiet engine of thriving teams : Psychological Safety . Drawing on Amy Edmondson’s groundbreaking research (Google’s Project Aristotle, four-stage model, fearless organizations), Janna unpacks how safety isn’t “fluffy”—it’s the #1 driver of performance. When pe...

In this episode of Power Skills with Janna , we dive into the heart of leadership: Developing Your People . Growing your team isn’t just about skills—it’s about empowering them to own their progress and thrive. We unpack the 70-20-10 model—70% workplace experiences, 20% coaching and relationships, 10% formal training—with a focus on real-world challenges that spark growth. Through stories like a j...

In this episode of Power Skills with Janna , we tackle a challenge every leader faces: Overcoming Imposter Syndrome . That niggling inner voice whispering “you’re a fraud” is just a fleeting feeling—not a diagnosis. Janna reframes imposterism as a sign of growth, unpacking neuroscience (amygdala vs. prefrontal cortex) to explain why self-doubt feels so sticky. Through stories like a director’s jou...

In this episode of Power Skills with Janna, we tackle a universal leadership challenge: Motivation – Managing the Ups and Downs. Motivation isn’t a constant—it ebbs and flows, and as leaders, we must manage our own while sparking it in others. Janna unpacks the science of dopamine-driven motivation, shares stories like a sales leader’s shift from burnout to purpose, and offers practical tools to b...

In this dynamic episode of Power Skills with Janna, we dive into a critical leadership skill for today’s whirlwind of change: Embracing Adaptive Leadership. Change is messy, complex, and sometimes exhausting, but it’s where growth thrives. Drawing on Ronald Heifetz’s framework, Janna unpacks how to navigate uncertainty with curiosity, empathy, and collaboration, not control. With neuroscience insi...

In this episode of Power Skills with Janna , Janna Jones dives into the game-changing advice: Your Network is Your Net Worth . Forget schmoozing for promotions—networking is about authentic connection, shared ideas, and cross-pollination across teams, organizations, or industries. Janna unpacks the neuroscience behind why connection fuels trust (hello, oxytocin and dopamine!), shares stories like...

In this dynamic episode of Power Skills with Janna, we dive into the critical topic of upskilling and reskilling—essential for leaders in a workforce transformed by AI, automation, and rapid change. With 44% of skills facing disruption by 2028 (World Economic Forum), Janna explores how to embrace adaptability as a leadership superpower. Drawing on neuroscience (hello, neuroplasticity!) and Carol D...

In this episode of Power Skills with Janna, She tackles a topic close to her heart: unconscious bias. It’s not about being wrong—it’s about being human. Drawing on Stephen Covey’s Franklin Covey Institute work, Janna explores how our biases stem from our identity—our upbringing, values, and experiences. We can’t erase who we are, but we can become aware to make better choices. Backed by neuroscien...

In this empowering episode of Power Skills with Janna , Janna Jones reframes courageous conversations as essential, trust-building moments, not “difficult” showdowns. These authentic exchanges—whether giving feedback, setting boundaries, or advocating for a psychologically safe culture—shape your leadership impact. With neuroscience insights, like how empathy aligns your prefrontal cortex and limb...

In this empowering episode of Power Skills with Janna , Janna Jones unpacks the art of building a strategic personal brand to elevate your leadership and step up in the workplace. Your personal brand isn’t just for influencers—it’s the authentic mark you leave, shaping how others see your value and readiness. With neuroscience insights, like how your Reticular Activating System amplifies consisten...

In this heartfelt episode of Power Skills with Janna, Janna Jones dives into the oh-so-tricky topic of work/life balance—and it’s not your typical 50/50 split advice. Balance is as unique as you are, shaped by your purpose, vision, and values. Janna unpacks the neuroscience behind why alignment feels so good (thanks, prefrontal cortex!), shares stories like a finance leader reclaiming family time,...

In this transformative episode of Power Skills with Janna, we unlock the ultimate life hack for success: goal setting that works. Janna Jones, your leadership development specialist, dives into the art and science of setting goals that don’t just sit on a to-do list but propel you toward the life and leadership you want. Because when you focus on clear, intentional goals, you amplify your impact....

In this empowering episode of Power Skills with Janna, we dive deep into what might just be the ultimate life hack: 👉 What you focus on, you amplify. Sounds simple, right? But this deceptively powerful truth has deep roots in neuroscience, psychology, and leadership development. Whether you're a people leader, a parent, a coach—or simply human—your focus shapes not only your experience, but the e...

I’m so glad you’ve joined me—because in today’s episode, we’re getting real about a truth that shapes every team, every workplace, and every leader’s legacy: Culture isn’t built in workshops. It’s built in what you tolerate. Too often, leaders assume that culture lives in vision statements or training programs—but the real culture is forged in the micro-moments: the silences, the sidelines, and th...

I’m so glad you’re here—because today’s episode is all about something we all wrestle with at some stage: the barrier of busy. In our fast-paced, high-expectation world, being “busy” has become a default state—and, for some, even a badge of honour. But when we unpack it, we often find that constant busyness is masking something deeper: a lack of clarity, overcommitment, or even a disconnection fro...

Power Skills with Janna – Episode 23: Leading Performance & Development Conversations Welcome back to Power Skills with Janna! After a refreshing break, I’m so excited to be back with you—and we’re kicking things off with one of the most important yet often misunderstood conversations in the workplace: Performance and Development conversations. In this episode, I explore how we can turn these...

In this unique and heartfelt episode of Power Skills with Janna , Janna Jones shares a personal end-of-year ritual she has practiced for years with her husband—a process of reflection and intention-setting. This episode isn't about professional growth or goal-setting but rather a meaningful way to close out the year with purpose and clarity while setting intentions for the year ahead. Janna walks...

In this episode of Power Skills with Janna, we explore the essential leadership skill of decision-making. Whether you’re tackling straightforward problems or navigating complex, ambiguous challenges, mastering this skill can elevate your leadership effectiveness. We’ll break down the difference between technical and adaptive decisions, explore core thinking styles like analytical, creative, and co...

In this heartfelt episode of Power Skills with Janna , we tackle one of the most emotionally challenging topics in the professional world—redundancy. Whether you’re navigating redundancy personally, supporting a colleague, or leading a team through this difficult process, how you approach it can define not only your career but also your character, relationships, and resilience. Join me as we explo...

Transitioning from Peer to Leader: Navigating New Responsibilities and Relationships In this episode of Power Skills with Janna , we’re tackling a pivotal moment in many professionals' careers: transitioning from being part of the team to leading it. Moving from peer to leader comes with unique challenges, from setting boundaries and building credibility to navigating new dynamics with former team...

Leading Improvement & Innovation: Building a Culture of Growth In this episode of Power Skills with Janna, we dive into what it means to lead improvement and inspire innovation within your team and organization. Innovation and continuous improvement aren’t just for tech giants or startups—they are vital practices for any leader committed to growth and adaptability in today’s dynamic world. Joi...