Richelle T. Henry

Power Nugget With RTH

Leisure EN ↓ 38 episodes

A show where host Richelle T. Henry takes listeners on a journey of sharing words of encouragement via life's experience, life lessons stories testimonies and everything in between with no scripts just good vibes. Connect with me on:Instagram - @Richelle_t_henryVisit and subscribe to my blog: www.richellethenry.wordpress.comMake sure you subscribe to this podcast on your favorite podcast app!

Author

Richelle T. Henry

Category

Leisure

Podcast website

podcasters.spotify.com

Latest episode

Jun 2, 2026

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Episodes

Ep12: Life update - reflection & recap 08.12.2021

It's my birthday!!!! For this episode, I decided to give y'all a little life update; after my 6 months absence..... Since, it's my birthday I did a little year in review and recapped my first 11 season! We also have some exciting news. It's a bit emotional; so, brace yourselves for some sniffles. Connect with me: Instagram @richelle_t_henry.

Ep11: Celebrate your wins 06.06.2021

We are in the month of June and for me, May closed off great and kicked off June excellently. This week, I made the announcement that we are now on Apple podcast and how I reacted when I saw the news. Additionally, I spoke a bit about celebrating our wins! Connect with me on social media: instagram -@Richelle_t_henry Facebook - Richelle MsRoyal T. Henry Email - richellethenry2017@gmail.com visit m...

Ep 10: Random chattingz - Check-in & chill 28.05.2021

In this episode, chilling solo, Richelle talks, faith journey, Lupus and mental health awareness & celebrating children. Connect with me on social media: instagram -@Richelle_t_henry Facebook - Richelle MsRoyal T. Henry Email - richellethenry2017@gmail.com visit my blog at www.richellethenry.wordpress.com

Ep 9: Testimony time with Ginnel Peart (part 2) 09.05.2021

She was so nice, we had to give you in two parts! In part 2 of Testimony time, Ginnel Peart continues sharing her story talking life in grade 12 (6th form in Jamaica), life in university plus much more niceness. Please note: We got carried away in creole. (Overseas listeners I'm sorry, not really). Do enjoy! Much love. You can connect with Ginnel Peart @Ginnel_peart_alivingtestimony on instagram &...

Ep 8: Testimony Time with Ginnel Peart (part 1) 29.04.2021

This amazing young lady wears many hats but has a mind-blowing testimony. Animal biologist, phlebotomist, motivator, mentor and youtuber; Ginnel Peart chitchat with Richelle about childhood and her academic journey while beating the odds of Scoliosis & Muscular dystrophy. You can connect with Ginnel Peart @Ginnel_peart_alivingtestimony on instagram & subscribe to her youtube channel: Ginnel Peart,...

Ep 7: Disability and sports with Shauna-kay Hines 12.04.2021

Shauna-kay Hines, a right hand born amputee, Jamaica's first representative in Para Taekwondo, a 2019 Para panAm bronze medalist & a Prime Minister's Youth awardee for sports. We talked about her life & career in the industry. Connect with Me - @richelle_t_henry Email me at richellethenry2017@gmail.com and visit my blog www.richellethenry.wordpress.com. be blessed and remember someone loves you;

Ep 6: CP & entrapaneurship with Sasha-Gayle Veitch. 01.04.2021

Sasha-Gayle Veitch is business owner of Khamz Royal Candles (follow IG page: @khamzroyalcandles). She walk us through her academic journey from being at Hope Valley Experimental School then to Mona High School in Kingston before moving to St. Mary where she attended Oracabessa High where she was successful in eight (8) Caribbean Secondary Examination Certificate (CSEC exams) plus more. I do hope y...

Ep 5: CP journey & awareness 14.03.2021

Welcome to Power Nugget with RTH Ep 5. March is celebrated Cerebral Palsy awareness month and in today's episode, it's my pleasure to take you on the ride; sharing with you my own journey while sharing some facts about the condition! Remember to subscribe and hit me up on instagram @Richelle_t_henry and let me know what you think about this podcast. The facts shared in this episode can be sourced...

Ep 4: Anything goes Q &A session part 2 01.03.2021

In episode 4, Richelle complates the anything goes Q &A session with the remaining 11 questions to concludes her first question and answer session. I would definitely do another session like this so do not be afraid to ask your questions, I am very willing to answering them. I appreciate the listenership that I have been getting and is looking forward to more growth. Remember to SUBSCRIBE and send...

Ep 3: Anything goes Q&A session part 1. 22.02.2021

For the third episode of Power Nugget with RTH, I allowed some family and friends to ask me random question which I sit to answer. In total I received 23 questions and decided to answer half of the questions in this session very randomly. I hope you enjoy stay tuned for part 2. You can receive a shout out in the next episode just by sending a voice message below or hit me up on instagram @Richelle...

Ep 2: Meet the host. 14.02.2021

Welcome back to power Nugget with RTH. In this second episode; Richelle, though she was just waking up; gives a more detailed introduction of herself: the meaning of her name, education, what she does for fun and why she call this podcast what she calls it! It would be great to hear what you think of this podcast so feel free to reach out on social media and you might get a shout out in the next e...

Ep. 1: Introduction of Power Nuggets with RTH. 07.02.2021

In this first episode of power Nugget with RTH, the host Richelle T Henry nervously gives a free flowing overview of what to expect from this space! Connect with me: Instagram- @Richelle_T_Henry Blog: www.richellethenry.wordpress Email: richellethenry2017@gmail.com

Power Nugget with RTH: Sound & Voice check! 31.01.2021

This is your invite from host, Richelle T. Henry to join her into her world of Cerebral Palsy and all things vibes.

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