Tiffany Promise

Pouring Up The Tea With TPROMISE

Society EN ↓ 106 episodes

Join Tpromise for real talk, spiritual wisdom, and the practical tools you need to transform your life from the inside out. Get your weekly dose of real-life advice, spiritual insights, and actionable tips to navigate your day with more peace and an understanding of purpose. ❤️ Join Tpromise while she pours up the tea yall😊 Blessings

Author

Tiffany Promise

Category

Society

Latest episode

Jul 7, 2026

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Episodes

God is Preparing you for your Next 07.07.2026

Have you ever felt like you're waiting for the next chapter, but nothing seems to be happening? The truth is, God often prepares us before He promotes us. Every season has a purpose, and what feels like waiting may actually be God strengthening your faith, developing your character, and equipping you for what He has already planned. In this episode, we explore why preparation is necessary, how to...

Is God telling you to stay or Go? 02.07.2026

 Is God telling you to leave... or is He calling you to stay? One of the hardest decisions we face is knowing whether God is leading us into a new season or asking us to remain where we are. Sometimes we want to leave because we're frustrated, hurt, or tired. Other times, we stay because we're afraid of what comes next. In this episode, we dive into Colossians 3:15 and explore how God's peace can...

The Reason Your Still there 30.06.2026

Have you ever wondered why you're still in the same season, facing the same challenges, or waiting on the same prayer to be answered? It's easy to become discouraged when life doesn't move as quickly as we hoped. But sometimes God keeps us in a place because He's doing a deeper work within us. Before He changes our circumstances, He often changes our hearts, our thinking, and our trust in Him. In...

Did you leave or Just Change Locations 27.06.2026

Have you ever thought you had moved on, only to realize you were still carrying the same hurt, the same mindset, or the same struggles? In this episode, we dive into the difference between physically leaving a place and spiritually moving forward. Sometimes we change our surroundings, but our hearts remain stuck. God isn't only calling us to leave what's behind—He's calling us to let go, heal, and...

Time to Let Go 25.06.2026

What are you still holding on to that God has been asking you to release? Sometimes we hold on to relationships, pain, disappointment, fear, or even old versions of ourselves because they're familiar. But God reminds us that every season has a purpose. What served you in one season may not belong in the next. In this episode, we explore why letting go is an act of faith, not failure. Releasing wha...

The Place Changed, But the Purpose Didn't 24.06.2026

Have you ever found yourself in a new season, a new environment, or a new chapter of life and wondered what happened to the purpose God gave you? Sometimes God changes our surroundings before He changes our assignment. The people may change. The scenery may change. The opportunities may change. But God's purpose for your life remains the same. In this episode, we talk about moving forward without...

Stop stepping out of your pupose 18.06.2026

Have you ever found yourself questioning the very thing God called you to do? Maybe it became difficult, uncomfortable, or didn't look the way you expected. Sometimes we spend so much time comparing ourselves to others, following trends, or chasing what looks successful that we begin stepping away from the purpose God designed specifically for us. In this episode, we talk about the importance of s...

You Are the Evidence 16.06.2026

Have you ever overlooked the work that God has already done in your life because you were focused on what hasn't happened yet? In this encouraging episode, we're reminded that we are living proof of God's faithfulness, grace, and transforming power. The person you are today is not the person you used to be—and that growth is evidence of God's hand upon your life. Even in seasons when progress feel...

You Asked God for Change… Now What? 13.06.2026

Have you ever prayed for God to change your life, your heart, your mindset, or your situation… but when the change started happening, it felt uncomfortable? In this episode, we talk about what happens after we ask God for change. True change often begins in the mind before it shows up in our actions, choices, and direction. God may be renewing the way you think, removing what no longer fits, and p...

The Overflow That Never Runs Dry 11.06.2026

Have you ever wondered what it truly means to live from overflow? Many of us spend our lives trying to refill ourselves with temporary things, only to find ourselves drained once again. But God's overflow is different. His peace, His love, His strength, and His grace are not limited by our circumstances. In this powerful episode, we explore the difference between simply being filled and experienci...

Stop Letting Others Define You 09.06.2026

Who told you that you weren't enough? Who convinced you that your mistakes, your past, or the opinions of others determined your worth? In this powerful episode, we talk about breaking free from the labels, expectations, and limitations that others have placed on us. God never intended for you to build your identity around other people's opinions. Your value comes from who God says you are. You ar...

Starting Over... It's Only the Beginning 04.06.2026

Have you ever found yourself at a place where you needed a fresh start, but didn't know where to begin? Starting over can be one of the hardest things we do. It requires faith, courage, and a willingness to leave behind what is familiar in order to follow where God is leading. Yet sometimes God uses new beginnings to reveal new purpose, new direction, and a deeper relationship with Him. In this ep...

Only God Can Fill What's Empty 02.06.2026

Life has a way of draining us. We pour into people, responsibilities, and situations until we feel empty. But Psalm 23:5 reminds us that God is the only One who can truly fill our cup and restore what has been depleted. In this episode, we discuss why God sometimes removes certain people, habits, and distractions from our lives so He can fill us with His presence, peace, strength, and purpose. Wha...

Listen to the voice of God 30.05.2026

In a world filled with distractions, opinions, and noise, it can be difficult to discern what God is saying. Yet God is still speaking, guiding, directing, and leading His people. In this episode, we explore the importance of listening to the voice of the Lord and learning to recognize His direction in our lives. Sometimes we miss God's voice because we are focused on our fears, our plans, or the...

Why God Keeps You in Still Seasons 28.05.2026

In a world full of noise, movement, pressure, and distractions, God will sometimes bring us into a season of stillness—not to punish us, but to protect us. In this powerful episode, we talk about how stillness can be a place of peace, healing, clarity, and divine protection. Just because things feel slower does not mean God has stopped moving. Sometimes God quiets the noise around us so we can hea...

Delay Is Not Forgotten 28.05.2026

Have you ever felt like you've been waiting on God for so long that you started wondering if He forgot about you? In this powerful episode, we dive into the truth that delay does not mean denial. Just because it hasn't happened yet doesn't mean God isn't working behind the scenes. Sometimes the waiting season is preparation, protection, and positioning for what God has already promised. Be encoura...

Endure the Hardship—It Will All Be Worth It 21.05.2026

What do you do when life feels hard, unfair, or exhausting—and you're trying to stay faithful anyway? In this encouraging episode, we talk about enduring hardship with faith, trusting that what you're walking through is not wasted. Sometimes the process is painful, the waiting is uncomfortable, and obedience feels costly—but God sees your endurance. Even when others don't understand what you're ca...

God Said Put In The Work 19.05.2026

Faith is not just believing God can do it—it's being willing to do your part while trusting Him with the outcome. In this episode, we dive into Proverbs 16:3 and talk about what it looks like to commit your work, your plans, your goals, and your obedience to God. Sometimes we pray for breakthrough, healing, growth, and open doors—but God is saying, put in the work. Prayer matters. Faith matters. T...

It Passed You So It Wouldn't Hinder You 16.05.2026

Have you ever looked at something that passed you by—a relationship, an opportunity, a season, or even an answered prayer—and wondered why it didn't happen the way you hoped? What if God allowed it to pass because it would have hindered where He's taking you? In this powerful episode, we talk about trusting God's greater plan even when we don't understand the closed doors, missed moments, or unexp...

What Have You Been Filling Yourself With? 14.05.2026

What we allow into our hearts, minds, and spirits eventually shows up in our words, thoughts, and actions. In this episode, we dive into Luke 6:45 and have an honest conversation about what we've been feeding ourselves. Is it faith or fear? Peace or anxiety? Truth or negativity? What comes out of you is often a reflection of what has been stored within you. If we want healing, peace, growth, and c...

God Heal Me in the Place That I Am In 12.05.2026

Have you ever asked God to heal you right where you are—not when life is perfect, not when everything settles down, but in the middle of the stress, the worry, the overthinking, and the uncertainty? In this powerful episode, we talk about inviting God into the very place you're in right now. The place where your mind feels overwhelmed, your heart feels heavy, and peace feels far away. God's healin...

Everything Changed So God Could Move 09.05.2026

Have you ever prayed for God to move… and then suddenly everything started shifting? Relationships changed. Doors closed. Your routine felt disrupted. Things that once felt stable no longer looked the same. In this encouraging episode, we talk about how sometimes the very changes we resist are the answer to the prayers we prayed. When God begins to move, alignment happens. Shifts take place. What...

Release the Weight: Breathing Through the Frustration with God 07.05.2026

✨️In this episode, we talk about those moments when life feels unbearably frustrating. We'll explore how to release that weight to God—step by step. I'll guide you through a simple breathing and meditation exercise that helps you let go of the tension and find peace. Even in your hardest moments, you'll discover how to release it all into God's hands and step onto a better path with Him. Let's br...

Healing Begins When You Stop Reopening Old Wounds 05.05.2026

Have you ever found yourself going back to what hurt you—replaying it, revisiting it, or even reconnecting with it—only to feel the pain all over again? In this episode, we talk about how true healing begins when we stop reopening wounds God is trying to restore. God is not only aware of your pain—He is committed to healing it. But healing requires surrender, trust, and the willingness to let go o...

You're Closer Than It Feels 02.05.2026

✨️Have you ever felt like you're stuck in a season that just won't end? Like you've been waiting, praying, and pushing—but nothing seems to be changing? Be encouraged—what you're feeling is not the full picture. Even in the middle of the night season, God is still working, and your breakthrough may be closer than you think. Weeping may endure for a night, but it won't last forever. Joy is coming,...

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