Postpartum Doula Diaries

Episode 13 | Life, Growth & The First Months of 2026 🤍 A personal and business update as I reflect on the first few months of 2026 — motherhood, family life, protecting my own wellbeing, the growth of postpartum support, 14 new doula students across Australia, my recipe eBook launch, welcoming Sam to the team, and the beautiful movement of more mothers being supported. Real, honest chat about...

Postpartum Doula Diaries – Episode 12 Last week was… a lot. We had a 24-hour vomit bug sweep through — thankfully it was just my littlest man — but it still meant a couple of reschedules and a big shift in plans. I went from four visits booked to only two completed, juggling mum life with doula life the best way I could. Behind the scenes, I’ve been getting ready to welcome a new team member (anno...

🎧 Episode 11 – The One Where 8 Visits Became 7 This week was a big one — 8 visits turned into 7, but the love and care kept flowing. 💕 From home-cooked meals and recipe testing, to foot soaks and neck massages, it was all about nourishing mums (and myself) through the busyness. I also share a peek behind the scenes — contractor calls, admin juggling, and how it really feels when the week catches...

🎙️ Episode 10 – Life, Loss & Late Nights This week has been a big one — five postpartum visits, a mentor call, and an exciting meeting with a potential new team member (the Empowering Mothers team is growing!). Between it all were late nights helping with homework, vocabulary day at school, and the reality of balancing motherhood, business, and life’s unexpected turns — including attending a f...

Podcast Description — Episode 9 Welcome back to Postpartum Doula Diaries 💛 In today’s episode, I’m taking you along for another week in the life — postpartum doula work, motherhood, and everything in between. This week looked like: • Supporting families through the early weeks • Mum life while navigating dropped naps (send help 😅) • Menopause chats (because motherhood isn’t the only identity shi...

🎙️ Postpartum Doula Diaries – Episode 8 Balancing Mum Life and Business 💛 This week’s episode is a real-life look behind the scenes — balancing motherhood, work, and the beautiful chaos that comes with both. Between ENT appointments, speech pathology visits, a deep dive into Tutankhamun’s tomb (Hello year 7 Homework 😅), a little op-shopping for vocabulary day, and endless batches of cookies and...

Episode 7 – School Holidays, Sick Kids & Dolphin Swims 🐬 The last two weeks have been a whirlwind — school holidays, four visits, four reschedules, a few doctor appointments, some illness thrown in, and of course, all the mum life and work life juggling in between. From first visits to final goodbyes (and everything in between), I’m sharing what life has really looked like lately — the chaos,...

🎙️ Episode 6 – Postpartum Doula Diaries In this episode, I’m taking you behind the scenes of my life as both a postpartum doula and a mum. I’m chatting about the week that was — 22nd to 26th September 2025 — the families I supported, the juggle of home life, and some of the real moments that come with walking alongside new mums in the fourth trimester. 💛 I’ll also share a little of what’s coming...

Episode 5 of my Postpartum Doula Diaries listen along and find out what I do as a Postpartum Doula in Australia. What do my visits entail? What am I working on behind the scenes? My week 15-21st September

This week I recap a week booked with 9 x 3 hour postpartum visits which ended up being 8 visits and a lengthy emotional phone call as well as a much needed Doula Debrief Dinner. Sorry about the Audio noise at the beginning of this Episode. I promise I'll improve on this next time. Thank you for listening and please feel free to share any feedback, give me a review or share with someone you think w...

In Episode 3, I take you inside a busy week in the life of a postpartum doula — four in-home visits, each four hours long, supporting mums and families in the thick of the Fourth Trimester. From nourishing meals and baby snuggles to helping parents find calm, connection, and confidence, this episode shows the rhythm, heart, and reality of this work. If you’ve ever wondered what a postpartum doula...

In Episode 2, I take you behind the scenes of a busy (but very typical!) week in the life of a postpartum doula. From my in-home visits supporting new mums and their families, to a photo shoot capturing the heart of my work and even hosting my very first mentor call with a fellow doula—it’s a true snapshot of what this role looks like day-to-day. If you’ve ever wondered what a postpartum doula act...

Ever wondered what it really takes to become a postpartum doula? In this episode, I pull back the curtain on my brand-new Postpartum Doula Training Course—a program created right here in Australia, designed to give you both the heart and the hustle you need to thrive in this work. I’ll walk you through what’s inside the course: from the 11 powerful modules covering everything from newborn care and...

Postpartum Doula Diaries shares the real and raw journey of life as an Australian Postpartum Doula and mum of four. 🌸 Each episode gives you an honest look into the everyday work of supporting new mothers — from nourishing meal prep and baby care to emotional support, partner communication, and the practical realities of running a doula business. Along the way, I also share glimpses into my own m...