Lorraine Candy & Trish Halpin

Postcards From Midlife

Health EN ↓ 296 episodes

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. Th...

Author

Lorraine Candy & Trish Halpin

Category

Health

Podcast website

play.acast.com

Latest episode

Jun 27, 2026

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Episodes

Help! What’s happening to my hair? 09.08.2020

Trish and Lorraine delve into midlife hair issues, from thinning to greys and the impact of oestrogen deficiency. Plus, teen-parenting expert Alicia Drummond tells us how to set boundaries and tackle the most tricky and sticky situations our adolescent children put us through.    And not forgetting some fashion and beauty chat about kimonos, facial massage and tubby terriers. To get in t...

Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’ 02.08.2020

Trish and Lorraine team up with actress Tamzin Outhwaite to discover what it’s really like dating a (20 years!) younger man when you’re hitting perimenopause, and why she’s finding midlife a time of great freedom.   Plus: Silly billy teens and the illogical things they get up to, teeth whitening tried and tested, and why we will always love Kate Bush …   To get in touch, ask a question o...

What’s going on inside the mind of the midlife man? 26.07.2020

Lorraine and Trish talk to their old magazine buddy and best-selling author Mike Gayle about what’s going on for midlife men, what they know about menopause and how turning 50 is an emotional milestone for them too.   Plus, generational parenting styles: how the way you were brought up impacts the way you parent; Lorraine models a chin strap; and Trish does some positive thinking …   To...

Muffin top begone: eating habits that can change your midlife 19.07.2020

The nutritionist Jane Clarke joins Lorraine and Trish to explain why things can go barrel-shaped with our bodies once we hit our forties, and why we just can’t cut it on the lady petrol (aka rosé) any more. Find out how to write a food diary and the tweaks you can make to boost your mood and energy levels.   Plus: how to be a role model for your teens, at-home juicing, fake tans tried and tes...

The new midlife crisis: are you having one? 12.07.2020

From fear of failure and emotional stress to social pressures and financial strains, Trish and Lorraine explore the symptoms of the new midlife crisis for generation X women with American author Ada Calhoun, whose latest book explores why you’re waking up in the 4am worry zone and what to do about it.   Plus: how to react when you catch your teen lying, the ultimate hi-tech face mask, re...

To hell and back: Marian Keyes on how to find your midlife joy 05.07.2020

Joining Lorraine and Trish to kick off series two, bestselling novelist Marian Keyes shares her remarkable midlife story. Find out how she is rocking her fifties after overcoming severe depression, accepting she won’t have children, redefining work on her terms and becoming a proud Botox and HRT devotee. Plus: what to do with teenagers who have turned into summer sloths; amazing mascaras and DIY g...

We're coming back for series 2! 29.06.2020

Postcards from Midlife will be back for Series 2 from Sunday 5th July! Here's a sneak peek of what's coming up... Hosted on Acast. See acast.com/privacy for more information.

Introducing Stories of our times - Love (and divorce) in the time of Coronavirus 05.04.2020

Today something different for you - an edition of our new free daily podcast Stories of our times. It takes you to the heart of the stories that matter, with exclusive access and reporting. Published for the start of your day, it is hosted by Manveen Rana and David Aaronovitch. If you want to hear more please search for Stories of our times and subscribe wherever you get your podcasts. Today - Cou...

Coping with corona quarantine! 29.03.2020

Welcome to the final episode in this series of Postcards from Midlife, and with some uncertain times ahead, Lorraine and Trish share the tips and tricks they'll be using in self-isolation and get some expert advice from menopause specialist Dr Shahzadi Harper. We're all glued to our phones at the moment, but how do the gadgets affect our children? They talk to psychologist Suzi Godson ab...

Where has all the collagen gone & other skincare dilemmas. 22.03.2020

Dry skin, frown lines, dark spots, saggy jowels, menopausal acne – the list of midlife skin issues is not the prettiest. But as Trish and Lorraine discover, with the help of dermatologist Dr Sam Bunting, there are plenty of ways to get your glow back and feel great about your skin. Plus: Mothers-Day memories, the family dynamics of food and making new friends. If you’d like to join the conver...

Louise Minchin on her menopause ‘superpower’, plus exam stress! 15.03.2020

Ahead of her Sport Relief ultra-marathon, BBC presenter Louise Minchin talks to Lorraine and Trish about becoming a triathlete during her peri-menopause, and how hot flushes in front of the cameras led to the BBC’s menopause awareness week.   Plus, keeping everyone in the house calm during exam season, old lady hands and being a Smiths fan   To get in touch, ask a question or share your...

Coping with ageing parents (when life is already too busy) 08.03.2020

In the middle of bringing up children at one end and helping with ageing or sick parents at the other? Welcome to the sandwich generation. Lorraine and Trish talk to Jane Caldwell about the lessons she learned – and the advice she wished she’d had – while caring for her mother Olivia after an Alzheimer’s diagnosis.   Plus, midlife fashion fixes, cloud inspiration and our favourite family memb...

What every woman needs to know about HRT and breast cancer 01.03.2020

Professor Michael Baum is a world expert on breast cancer, while his daughter Katie Taylor is the founder of the menopause support group and website the Latte Lounge. Together they separate fact from fiction about HRT and breast cancer, look at the issue of female pain, as well as Katie’s menopause story and experience of hysterectomy. Plus, what’s going on with teenage hormones, 80's workout gear...

Kate Garraway on why older women are sexy 23.02.2020

Have life’s routines and responsibilities left you feeling like you’re stuck in a midlife rut? That you’ve achieved as much as you’re going to, and it’ll be a slow and steady downward drift from here? That’s how journalist and broadcaster Kate Garraway felt before she entered the celebrity jungle. She tells Trish and Lorraine how the experience has led her to reset her life at the age of 52. Plus,...

Meg Mathews’s menopause story — and how she got strong again 16.02.2020

Telling it like it is, the activist and entrepreneur Meg Mathews shares her menopause story, from misdiagnosis to osteoporosis, with Lorraine and Trish. Find out how she coped when severe anxiety took hold, and how HRT, diet and exercise have made her strong again.   Plus: helping stressed teens, cleansing balms and the joys of cold-water swimming.   To get in touch, ask a question or sh...

I’m still me: style, sex appeal and identity. 09.02.2020

You feel like the same person you were in your twenties and thirties, so why does society portray menopausal women as the grey-haired, cardie brigade? Lorraine and Trish talk to Britpop star Louise Wener about reforming her band, Sleeper, in her fifties, how style and sex appeal evolve and why you’re never too old to wear leopard print. Plus, how to cope when teens discover booze and partying; the...

HRT & the menopause symptoms you shouldn't ignore 02.02.2020

Want to know the secret to getting through your peri-menopause without going insane? Lorraine and Trish talk to Dr Shahzadi Harper about exactly what’s happening with your hormones, the symptoms you shouldn’t ignore and how to get the right help from your GP. Plus: rowing with your teens, the power breakfast and getting a good night’s sleep.   To get in touch, ask a question or share your mid...

Career success and a happy home life - by a mother of 10! 26.01.2020

Busting the “have it all” myth, Lorraine and Trish discuss the realities of building a successful career or business while bringing up a family with the straight-talking entrepreneur, C-suite consultant and mother of 10 (yes, 10) children, Danusia Malina-Derben. What are the qualities that make some women great mothers as well as great leaders, how do we ask for help and what might a menopause-fri...

The emotional labour of parenting 19.01.2020

How do you cope as a parent when two pairs of hands become one? Lorraine and Trish talk to the television and radio presenter Beverley Turner about her experience of parenting after divorce, from the everyday practicalities to the sometimes overwhelming emotional labour. Plus: midlife muffin top (weight gain and appetite during menopause), Top of the Pops and piercings. To get in touch, ask a ques...

Where has my libido gone? 12.01.2020

If your sex drive isn’t what it used to be and the most exciting thing that’s happened in the bedroom lately is a Netflix binge, well...you’re not alone. In the first episode of Postcards from Midlife, Lorraine and Trish find out how to rediscover desire, intimacy and pleasure with Suzi Godson, The Times sex and relationships columnist, as well as how to understand and support your teens as they s...

Postcards from Midlife...COMING SOON! 17.12.2019

Are you living in a hormonal hothouse battling it out with your teens while the dog, cat and husband look on? Well, you're not alone.  Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them the duo have six children, two dogs, one cat and two husbands. And this time, they’re the...

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