Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Are you being selfish if you take care of yourself first? NO! When have you put the needs of others ahead of your own? What happens when you spend all day putting everyone else first? What do you do to show yourself that you love and care for you? What does your mind, body and spirit need to be at its best? Find out answers to these questions and more in this episode!

We are kicking off the first episode of an additional episode of Positive Solutions 4 Life podcast with an amazing interview with Trevor Covington, author of the Love & Money School Newsletter. Trevor shares his insights from Dr. Benjamin Hardy's class and book, 10x is Easier Than 2x, along with ideas he shares in his newsletters.

What is the #1 thing that is holding you back from accomplishing your dreams and goals? Do you want to know what you need to stop doing and start doing to help you get where you want faster? If so, then this is for you!

Are you really giving it all you got? Where in your life can you step up and give more effort than you are right now? Do you want to know how you can show up, give more and do more? If so, then this episode is for you!

Are you making choices that will help you "make your boat go faster" or achieve your goal faster? Do you want to know how you can achieve your goal faster? Listen to this episode to find out!

This week Peggy reviews the R in "SMARTER2" Goal framework--Resources. What resources are needed to achieve your goal? Find out in today's episode.

Is your goal BIG enough? Are you stretching or challenging yourself when you set goals? Do you want to create not just SMART goals but set and achieve SMART(ER)2 goals? Listen to learn about this and how to make the impossible possible in this episode.

When you think of the word, discipline, what comes to mind? What about self-discipline? Do you want to know the difference between discipline and self-discipline and how can self-discipline help you achieve your goal? If so, then this episode is for you!

Why do so many people lack motivation? I hear it so many times. “I don’t have any motivation.” “I’m just not motivated.” What is behind this? Is this true? I don’t believe this is true at all. Find out why in today's episode.

Bobbie "the awesome" Malatesta interviews Peggy Meyer on why she started her podcast, Positive Solutions 4 Life.

Do you think it is easier to commit to something 100% or 98%? There is a lot of evidence that 100% is easier than 98%. Do you want to learn how to eliminate procrastination, excuses and even indecision? If so, then this episode is for you!

Are you struggling to create momentum in your life? Do you often feel stuck? Have you lost direction and focus on what brings you the most joy and happiness? In this week's podcast, I will be discussing 3 areas of your life to focus on, to improve or optimize that will greatly influence all other aspects of your life, creating a positive ripple effect.

Are you filling your bigger bucket? You may have heard the concept of bucket filling, popularized by the book “How full is your bucket?” but have you thought about how you are filling your bucket? And do you have more than one bucket? Everything you do either fills your bucket or takes away from it. Thoughts, Feelings, Actions. They either fill up or take away from your bucket. Does one bucket aff...