Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Nicole Grelecki is on a mission to do her part to make this world a better place. Her experience as a life-long athlete, retired-police officer, daughter, sister, aunt, Certified Teen Coach and professional multi-tasker has set-her-up for this chapter in her life--helping preteens and teens (and their families) learn the life skills they need to stay connected to their families and community AND m...

What is the difference between being right and getting it right? Do you know someone that likes to be “right” or needs to be “right” all the time? Do you have your moments where you know best? Want to improve relationships with your kids, spouse, boss, co-workers or employees? If so, this episode is for you.

Meet Cheryl Wolf, a vibrant lover of life with a flair for discovery and connection. She's a Certified Health and Wellness Coach whose journey of transformation is as inspiring as her mission. Having navigated her own health challenges, Cheryl emerged empowered and lighter—not just by 45 pounds but freed from the weight of limiting beliefs.

What is your purpose in life? What is meaningful to you? Peggy uncovers the definitions of purpose and meaning, how you can find your unique purpose and meaning in life and how to start living it now.

Kelly Snider is a bestselling author and story strategist who thoughtfully collects and preserves stories through creating events, writing books, interviewing guests on her podcast, and facilitating life-changing story workshops. She is an expert at extracting stories and identifying value and strength within the narrative. Kelly discusses how each one of us has 1000s of stories in us about what w...

Have ever stood in front of the fridge or pantry looking for something to eat, but are not really physically hungry, but want to eat anyway?? When you rummage through the pantry shelves, what are you looking for? What if what you are hungry for is not in there? Then what are you hungry for?? Peggy shares what she believes are three feelings people are hungry for: energy, connection, and excitement...

Today’s conversation with Kathleen Kennedy is all about leadership. Leadership starts with a vision, a mission. Kathleen has accelerated her mission and vision through continuous learning and doing. Her biggest transformation in leadership started with reading The One Thing by Gary Keller and learning the value of Focus Time. Learn about how she implements these concepts in her everyday life as we...

The Holiday Season seems to come earlier and earlier, which can mean more stress sooner! Start this Holiday Season preparing yourself for how you really want the Holidays to go.

Carol Iacobucci is today's guest. She is a Certified Life Coach, speaker and author. Carol helps clients uncover their dreams, breaking them free from limiting beliefs and self-sabotage, cultivating authentic confidence, and empowering them to transform their visions and dreams into concrete goals.

Self Worth is foundational–the foundation on which self-confidence stands. Without self worth, self confidence wavers. Is your foundation of self worth built on solid ground or shaky sand?

Kara Taylor is a US Air Force veteran, DreamBuilder Coach and Life Mastery Consultant. She specializes in helping heart-centered professionals build their dreams, accelerate their results and create richer, more fulfilling lives.

Do you have a negative emotional or mental response to failure? When things don’t go your way, do you get stuck? Stop moving forward or making progress? Believe there is something wrong with you? If so, then this episode is for you!

Book summary of "Mind Your Mindset" by Michael Hyatt & Megan Hyatt Miller

“Hindsight is 20/20” Steve Jobs has said, “You can’t connect the dots looking forward; you can only connect them looking backwards.” What can you learn from your past experiences? A lot!! But only if you reflect on them and extract the lessons!

Today, we're delving into a revolutionary concept that can transform the way you think about money and secure your financial future. In this episode, we're exploring key insights from groundbreaking books like "Farming without the Bank," "Life without the Bank" by Mary Jo Irmen, and "Becoming Your Own Banker" by R. Nelson Nash.

How many of you have had a goal that you wanted to accomplish, tried something, didn’t work, or tried something and worked for a short while. Do you wish you could change overnight? This episode explains how.

Morgan Ekovich is today's guest. Morgan is the owner and head trainer of Get Fit with ME, an online fitness business where she helps busy moms and busy women professionals create and build the healthy lifestyle that works for them! Morgan talks about some of her biggest take-aways from the books, "The Gap and the Gain" by Dr. Benjamin Hardy and Dan Sullivan, and "Atomic Habits" by James Clear.

Do you have a goal or dream you want to achieve this year? Are you having trouble getting started or being consistent? Want to find a simple and easy way to make progress? Want to make continuous improvement? If so, then this episode is for you!

Today's guest is Sari Kimbell, a Reinvention Coach, who helps clients to create a more fulfilled, authentic and fun life that aligns with a thriving business.

I have so many goals, how do I decide on which goal to go after? I don't know which goal I want to achieve, I can't think of one. I'm not good at achieving goals. Have you heard yourself say any of these? If so, this episode is for you! Peggy will walk you through how she decides on a goal she wants to achieve then how she takes daily actions to make progress.

Do you want your business to serve you and your financial means?? Me too! Profit First by Mike Michalowicz outlines in detail how to go from you serving your business to your business serving you by you paying yourself first!

What standards do you have for your life? How does not having standards affect you? We will be diving into standards, what they are, why you need them, and ways to raise them.

Today’s guest is Vlad Arakcheyev. Vlad is an Active & Passive Full Time Multifamily Real Estate Investor as well as a residential real estate agent in New Jersey. He launched Zontik Ventures, a privately held commercial property investment company to help create long-term wealth by investing in real estate together with investors. Vlad loves to continuously learn and expand his mind, including Dr....

Have you ever doubted yourself? Questioned your abilities, your skills, if you were ‘good enough’? I would bet that you said YES! Want to know 3 areas that insecurities show up in your life? How about ways to overcome insecurity? If so, then this episode is for you!

What does Stepping in it, 10x is Easier Than 2x and a Recovering Politician have in common? Renee Schulte! Renee is our special guest today! A self proclaimed 'Recovering Politician' is here to discuss her take-aways from the book, 10x is Easier Than 2x, and her new podcast, "Stepping in It" with Jason Haglund.