Anne Dumornay
Positive Brainwashing Podcast
A safe place to heal and grow. No topics are off-limits! I want my audience to be trauma-informed and educated on various health topics! LGBTQIA+ Friendly
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Anne Dumornay
Category
Podcast website
Latest episode
Nov 7, 2026
Where to listen?
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Episodes
Episode 75: What is Prenatal Depression? 07.11.2026 16:42
In this episode, we're discussing symptoms and causes, diagnosis and tests, plus, management and treatment of Prenatal Depression. Article Link 🔗: https://my.clevelandclinic.org/health/diseases/22984-prenatal-depression Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Follow me on IG & Tik Tok: @homechefanne for co...
Episode 74: What is Reproductive Coercion? 06.11.2026 11:05
In this episode, we're discussing the dangers of Reproductive Coercion. October was Domestic Violence Awareness Month. Stay informed! Article Links 🔗: https://www.thehotline.org/resources/reproductive-coercion/ https://www.womenslaw.org/about-abuse/forms-abuse/reproductive-abuse-and-coercion Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumorna...
Episode 73: What is Vexatious Litigation or Litigation Abuse? 17.10.2026 13:55
In this episode, we're discussing Vexatious Litigation or Litigation Abuse. October is Domestic Violence Awareness. Stay informed! Article Link 🔗: https://www.womenslaw.org/laws/ct/litigation-abuse Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Follow me on IG & Tik Tok: @homechefanne for cooking content Subscrib...
Episode 72: What is Polyendocrine Metabolic Ovarian Syndrome (PMOS)? 07.10.2026 22:55
In this episode, we're discussing Polyendocrine Metabolic Ovarian Syndrome (PMOS). The symptoms and causes, diagnosis and tests, management and treatment, and prevention. Article Link 🔗: https://my.clevelandclinic.org/health/diseases/8316-polycystic-ovary-syndrome-pcos Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumorn...
Episode 71: September is Suicide Awareness Month 01.10.2026 20:05
In this episode, we're discussing Self-harm, warning signs/risk factors of Suicide, and how to support someone in crisis. September is Suicide Awareness Month! Stay informed! Resources:NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264, text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7). Article Link 🔗: https://www.nami.org/co-occurring-conditions/risk-o...
Episode 70: What is Sickle Cell Anemia? 28.09.2026 18:00
In this episode, we're discussing Sickle Cell Anemia. Symptoms and Causes, Diagnosis and Tests, and Management and Treatment of Sickle Cell Disease. September is Sickle Cell Anemia Month! Stay informed! Article Link 🔗: https://my.clevelandclinic.org/health/diseases/4579-sickle-cell-anemia Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Faceb...
Episode 69: What are Co-dependent Relationships? 05.09.2026 15:17
In this episode, we're discussing the signs of Co-dependent Relationships. Links 🔗: https://www.psychologytoday.com/us/basics/codependency Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Follow me on IG & Tik Tok: @homechefanne for cooking content Subscribe to my YouTube channel:Youtube.com/homechefanne Listen...
Episode 68: Life Updates + Podcast Hiatus 20.08.2026 15:40
In this episode, we're discussing life updates and the podcast hiatus. Podcast returns with all new episodes on Wednesday September 2nd. Enjoy the rest of your summer! Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Follow me on IG & Tik Tok: @homechefanne for cooking content Subscribe to my YouTube channel: Youtub...
Episode 67: What is Fibromyalgia? 22.05.2026 23:59
In this episode, we're discussing the symptoms and causes of Fibromyalgia. We're also discussing risk factors and complications of Fibromyalgia.. Most importantly how Fibromyalgia is diagnosed and treated. Tune in! Links 🔗: https://www.mayoclinic.org/diseases-conditions/fibromyalgia/symptoms-causes/syc-20354780 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG &...
Episode 66: What is Lupus? (Bonus Episode) 17.05.2026 21:18
In this episode, we're discussing the symptoms and causes of Lupus. We're also discussing risk factors and complications of Lupus. Most importantly how Lupus is diagnosed and treated. Tune in! Links 🔗: https://www.mayoclinic.org/diseases-conditions/lupus/symptoms-causes/syc-20365789 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: A...
Episode 65: What is Narcissistic Collapse? 15.05.2026 15:49
In this episode, we're discussing the signs and symptoms of Narcissistic Collapse. What happens when a narcissist experiences a fatal blow their ego? Tune in! Links 🔗: https://www.verywellmind.com/understanding-narcissistic-collapse-7563840 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, rate, and review o...
Episode 64: What is Post Separation Abuse? 09.05.2026 27:50
In this episode, we're discussing post separation abuse and how to leave an abusive relationship safely. Links 🔗: https://www.onemomsbattle.com/post-separation-abuse https://www.helpguide.org/relationships/domestic-abuse/getting-out-of-an-abusive-relationship Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen,...
Episode 63: What is Autism Spectrum Disorder (ASD)? 01.05.2026 22:04
In this episode, we're discussing Autism Spectrum Disorder (ASD) signs & symptoms, screening, and treatment. Happy Autism Acceptance Month! Link : https://www.cdc.gov/autism/signs-symptoms/index.html Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, rate, and review on Apple Podcasts:https://podcasts.apple.co...
Episode 62: What is Coercive Control? (Bonus Episode) 26.04.2026 17:58
In this episode, we're discussing Coercive Control. 12 ways to recognize Coercive Control and how to get out safely. Link: https://www.healthline.com/health/coercive-control#restricting-autonomy Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, rate, and review on Apple Podcasts:https://podcasts.apple.com/us/podc...
Episode 61: What is Narcissistic Personality Disorder (NPD)? Part 4 23.04.2026 27:14
In this episode, we're discussing Narcissistic Personality Disorder (NBP).Including the symptoms & causes and how to diagnose and treat NPD. As we continue our series on Cluster B Personality Disorders. Link: https://my.clevelandclinic.org/health/diseases/9742-narcissistic-personality-disorder Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumorn...
Episode 60: What is Histrionic Personality Disorder (HPD)? Part 3 09.04.2026 18:26
In this episode, we're discussing Histrionic Personality Disorder or HPD. Including the symptoms and cause, treatment, and complications as we continue our series on Personality Disorders. Link: https://www.webmd.com/mental-health/histrionic-personality-disorder Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Liste...
Episode 59: What is Borderline Personality Disorder (BPD)? Part 2 Bonus Episode 04.04.2026 16:57
In this episode, we're discussing Borderline Personality Disorders or BPD, as we continue our series Cluster B Personality Disorders. Including the symptoms and causes, risk factors, and complications of BPD. Link:https://my.clevelandclinic.org/health/diseases/9762-borderline-personality-disorder-bpd Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @a...
Episode 58: What is Antisocial Personality Disorder (ASPD)? 02.04.2026 16:48
In this episode, we're discussing Antisocial Personality Disorder or ASPD. Including symptoms, causes, risk factors, and complications on ASPD. Link: https://www.mayoclinic.org/diseases-conditions/antisocial-personality-disorder/symptoms-causes/syc-20353928 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, ra...
Episode 57: What are Personality Disorders? 29.03.2026 16:01
In this episode, we're discussing the types of Cluster B Personality Disorders. Including symptoms and causes and how to diagnose and treat personality disorders. Link: https://my.clevelandclinic.org/health/diseases/cluster-b-personality-disorders Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, rate, and re...
Episode 56: What is Alopecia? 14.03.2026 25:40
In this episode, we're discussing the different types of Alopecia, symptoms & causes, risk factors, and prevention of Alopecia. As we continue our series on autoimmune diseases. Article: https://www.mayoclinic.org/diseases-conditions/hair-loss/diagnosis-treatment/drc-20372932 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok: @acdumornay Facebook: A...
Episode 55: Toxic Workplaces 08.03.2026 20:51
In this episode, we're discussing how to spot the signs of a toxic workplace. I share my personal experience working in a toxic workplace and how it affected my physical and emotional/mental health. Article: https://www.inc.com/marcel-schwantes/toxic-workplace-leadership-productivity-managers-employees/91305188 Follow the pod on IG & Tik Tok: @positivebrainwashingpod Support my content by foll...
Episode 54: Osteopenia VS Osteoporosis 01.03.2026 21:01
In this episode, we're discussing the difference between Osteopenia VS Osteoporosis and the iportance of bone health in postmenopausal women. Link: https://mcpress.mayoclinic.org/healthy-aging/understanding-osteoporosis-vs-osteopenia/ Follow the pod on IG & Tik Tok: @positivebrainwashingpod Following me on IG & Tik Tok: @acdumornay Facebook: Anne Dumornay Listen, rate, and review on Apple...
Episode 53: What is Medical Gaslighting? 26.02.2026 16:18
In this episode, we're discussing Medical Gaslighting, potential causes, how to avoid and confront Gaslighting. Article: https://www.health.harvard.edu/staying-healthy/what-to-do-about-medical-gaslighting Follow the pod on IG & Tik Tok: @positivebrainwashingpod Follow me on IG & Tik Tok @acdumornay Facebook: Anne Dumornay Listen, rate, and review on Apple Podcasts:https://podcasts.apple.co...
Episode 52: What is Post-menopause? Part 3 22.02.2026 23:08
In this episode, we're discussing the symptoms & causes, mental health issues in Postmenopause, and how to diagnose & treat Post-menopause. Article Link: https://my.clevelandclinic.org/health/diseases/21837-postmenopause Follow the pod on IG & Tik Tok: @positivebrainwashingpod Support my content by following me on IG & Tik Tok @acdumornay Facebook: Anne Dumornay Listen, rate, and r...
Episode 51: What is Menopause? Part 2 (Bonus Episode) 15.02.2026 27:54
In this episode, we're discussing the three stages of Menopause including the symptoms & causes of Menopause. Article Link: https://my.clevelandclinic.org/health/diseases/21841-menopause Follow the pod on IG & Tik Tok: @positivebrainwashingpod Support my content by following me on IG & Tik Tok @acdumornay Facebook: Anne Dumornay Listen, rate, and review on Apple Podcasts:https://po...
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