Ponder Qwan aka Trinya Murphy

Ponderings of The Qwan aka Trinya Murphy

Arts EN ↓ 278 episodes

The ponderings of love, hurt, life, and living it unapologetically from the perspective of one emerging from the shadows.

Author

Ponder Qwan aka Trinya Murphy

Episodes

Uplift Your Rise 11.03.2020 6:42

Brand new day upliftment and affirmations to assist and your walk from day to day. All coming from a place of love.

Prison Mentality 06.03.2020 13:55

Speaking on the many different ways we are enslaved mentally from our past. Stay loving yet guarded as we are navigating this journey. Be mindful the soothing balm and sweet nectar that can be offered.

A Call To Arms 27.02.2020 1:43

Sistas unite for the sake of Nation building.

Can't Explain 26.02.2020 2:48

A love story that began before the celestial bodies formed. What love looks like when all senses are activated and respected.

Smile Pretty Little Girl 22.02.2020 1:37

We are not props nor puppets

This Woman's Work 21.02.2020 1:12

Simple and plain, A Woman's Work never ceases no matter how exhilarating or mundane.

Book Release-The Unseen Clown 17.02.2020 4:38

You may purchase at Lulu.com Coming soon to Amazon, Barnes&Noble, and Ingram. Stay notified of wonderful giftings and offers ✨💙✨

Make Them Look 13.02.2020 2:05

Pride of the Goddess

No Backsies 13.02.2020 6:56

Listening to your God Self and knowing when not to go back to a situation that is not resonating with your Essence any longer. We tend to stay in situations because of time invested or different reasons. In the end, we end up just hurting ourselves or one another in some form. Know the worth of your Energy. Know that there is love in letting go.

Quantify Those Allowances 10.02.2020 7:17

Stay true to your original vision. If it evolves, make sure that you are the initiator of the evolution. Try not to trade one Rat Race for another chasing the bag or numbers ... whatever that means in your universe.

It's Not Nonsense 07.02.2020 1:48

The Scents/sense of you

Numbers, Letters and Young Soul by Amiri Baraka 07.02.2020 6:51

Closing up this week of Storytelling out of The Black Poets edited by Dudley Randall 1971

The Melting Pot - Dudley Randall 06.02.2020 10:32

Sharing a quick personal note of an epiphany I had. This will be followed by the reading out of the book The Black Poets- An Anthology edited by Dudley Randall 1971

Imamu Amiri Baraka 05.02.2020 14:15

Focusing on melanated poet, activist, writers. Featuring the poem An Agony As Now, The Pessure, Ka B's, Beautiful Black Women

Love Your Enemy by Yusef Iman 04.02.2020 10:12

Is there a color to thy enemy if it dwells within?

The Mother- Gwendolyn Brooks 03.02.2020 7:30

Selections from the book the black poets a new Anthology edited by Dudley Randall copyrighted 1971. The goal is to focus on Melinated authors and poets. Sharing works that might not be so known and hoping and trusting bringing them to light will resonate and give you a new perspective but how you view your universe.

Claude McKay - The Harlem Dancer 02.02.2020 5:47

The Black Poets- a new Anthology edited by Dudley Randall. We'll be highlighting different black poets from different time periods throughout this month of highlighting melanated History.

A new Anthology edited by Dudley Randall. Presenting a full range of Black American Poetry from the slave songs to the present day.

Truth Of Your Truths 27.01.2020 18:19

Honoring each person's Truth and discovering life's nuances.

Recentering 17.01.2020 15:14

Diving fearlessly into oneself and being accountable. Addressing the fallable you.

Death's complexity 10.01.2020 9:39

Death can free you or encapsulate you. How do you shift in?

Good Tidings By Enchant'tress Ponder Qwan 01.01.2020 2:42

By Enchant'tress Ponder Qwan 💙 IG @THE_WRITER_QWANNUBIAN Thewriterqwannubian@gmail.com #ponderqwan #TheWriterQwannubian 😍 🌹 VISUAL EDITOR: IG @thepoet_brothagkl #ThePoetBGKL #BrothaGKL 🌹 Copyright © The Writer Qwannubian 2019 Email: thewriterqwannubian@gmail.com . . . . --Facebook: ( https://www.facebook.com/PonderQwan/ ) & ( https://www.facebook.com/butterflyear... ) -Instagram: https:/...

In Love With Your Black Monologue By Enchant'tress Ponder Qwan 23.12.2019 1:41

By Enchant'tress Ponder Qwan 💙 IG @THE_WRITER_QWANNUBIAN Thewriterqwannubian@gmail.com #ponderqwan #TheWriterQwannubian 😍 🌹 VISUAL EDITOR: IG @thepoet_brothagkl #ThePoetBGKL #BrothaGKL 🌹    Copyright © The Writer Qwannubian 2019   Email: thewriterqwannubian@gmail.com . . . . --Facebook: ( https://www.facebook.com/PonderQwan/ ) &  ( https://www.facebook.com/but...

I'll Say It By Enchant'tress Ponder Qwan 13.12.2019 2:47

Social Vs Suck Up By Enchant'tress Ponder Qwan 09.12.2019 4:32

By Ponder Qwan 💙 IG @THE_WRITER_QWANNUBIAN Thewriterqwannubian@gmail.com #ponderqwan #TheWriterQwannubian 😍 🌹 VISUAL EDITOR: IG @thepoet_brothagkl #ThePoetBGKL #BrothaGKL 🌹    Copyright © The Writer Qwannubian 2019   E mail: thewriterqwannubian@gmail.com . . . . -Facebook: https://www.facebook.com/butterflyear... -Instagram:  https://www.instagram.com/qwannubian/...