POINT BLANK PERIOD!

In this season finale, we’re talking about everything we thought we knew love, sex, friendships, boundaries, and how real growth forced us to check ourselves. From breaking sex taboos and learning why intimacy hits different when you feel safe, to realizing the difference between supporting someone and being their emotional crutch, this episode is all about evolution. We get into love bombing vs r...

Let’s be honest… some of the relationship advice we were raised on needs to die permanently. In this episode, we’re breaking down the most overused, outdated, and low-key harmful dating advice that keeps getting recycled on social media, in group chats, and from well-meaning aunties. From “ignore them to make them want you” to “if they wanted to, they would” and “never go to bed angry,” we’re unpa...

“Friends or Frenemies?” dives into the messy middle where loyalty meets jealousy, support turns into silent competition, and the people closest to you start acting like undercover haters. From fake claps to quiet shade, we’re breaking down the friendships that look loving on the surface but chaotic underneath. If you’ve ever wondered, Are we good… or is she lowkey competing with me?’ this episode...

At some point, we’ve all been there! Holding on to a relationship that drains us more than it fills us. In this episode, we’re getting real about knowing when it’s time to walk away. From spotting emotional or abusive patterns, to realizing when a guy just doesn’t like you back, to understanding what love bombing really looks like, we’re unpacking it all. I’m sharing how to recognize your breaking...

You say you want a good man… but your situationship history says otherwise. In this episode, we’re unpacking the real reason you keep chasing the bad guy and ignoring the good one. From the thrill of the chase to the psychology of attraction (and a little self-sabotage sprinkled in), we’re breaking down why your heart and your DMs keep ending up in the wrong hands. Whether you’re guilty, recoverin...

This week, I’m sitting down with @_magilove , the powerhouse. We’re diving into the real grind of entrepreneurship. From the burnout to the breakthroughs we’re talking money moves, mindset shifts, and everything you won’t see on IG. Ever wondered what it really takes to build a business and level up your mindset? Get ready for the raw truth! Ciao 💕

In this episode, I’m getting real about how my view of love has completely changed over the years. I used to think love was about chasing, fixing, and holding on no matter what but I’ve learned the hard way that love isn’t supposed to feel like survival. Join me as I reflect on the lessons, heartbreaks, and mindset shifts that helped me redefine what healthy love actually looks like. Whether you’r...

Welcome to Season 3! We’re kicking things off with a raw, real, and unfiltered conversation with someone very special my husband. In this episode, we dive deep into the love we thought we knew in our younger years and how life, growth, and commitment completely changed the way we show up for each other today. Whether you’re single, married, or somewhere in the “what are we?” zone, this one’s for y...

In this episode, we dive into the beauty and challenges of growth in relationships. Whether it’s learning to evolve together as a couple or growing individually while maintaining connection, we’ll explore what it takes to embrace change and thrive. Tune in for practical tips, heartfelt stories, and insights on navigating the twists and turns of personal and shared growth in love.

Echos of the Past is a journey through time, unraveling the stories, secrets, and lessons that shape our present. From untold histories and personal memories to reflections on how the past influences today, this podcast dives deep into the echoes that resonate across generations. Join us as we explore captivating narratives, hidden gems, and timeless wisdom.

In this episode, “Ghosting and Spooky Relationship Fails,” we’re diving into the chilling world of dating disasters that haunt us long after they’re over. From ghosting tales that left us cold to cringe-worthy relationship moments we’d rather forget, tune in for an eerie yet hilarious look at dating fails that will make you shiver and laugh. Get ready for spooky stories, advice on handling ghoster...

“Breaking the Cycle” dives deep into the patterns that keep us stuck in unhealthy relationship dynamics. Whether it’s recurring toxic behaviors, emotional dependency, or self-sabotaging habits, this episode explores how to recognize these cycles and, more importantly, how to break free from them. We’ll share practical tips, personal stories, and expert insights to help you shift your mindset and c...

In this episode, we dive deep into "The Art of Moving On" and explore how to gracefully navigate the end of relationships, friendships, or any chapter in life. We'll discuss practical tips for healing, the importance of self-reflection, and how to embrace new beginnings with confidence. Whether you're letting go of a relationship or a season of life, this episode is all about empowering yourself t...

In this episode, we're diving deep into the world of singlehood with raw and unfiltered confessions. From the joys of independence to the awkwardness of third wheeling, we'll explore the highs, lows, and everything in between. Whether you're single and thriving, or just navigating the complexities of solo life, tune in for some relatable stories, surprising revelations, and a few laughs along the...

Ever had a date/relationship go so wrong? Join us in this laugh-out-loud episode as we dive into some of the most hilarious relationship fails and dating disasters. From epic first date blunders to romantic gestures gone awry, we’re sharing stories that will make you cringe, chuckle, and maybe feel a little better about your own love life. Tune in for a light-hearted look at the funny side of find...

In this episode, we dive into the challenging but essential task of blocking out negativity in relationships. Whether it's dealing with a toxic partner, managing external pressures, or overcoming doubts, we'll explore practical strategies to protect your emotional well-being. Learn how to set healthy boundaries, practice self-care, and foster a positive mindset. Join us for insightful tips that wi...

In this episode, we explore the concept of dating yourself—a powerful practice of self-care and personal growth. Learn how to treat yourself with the same love and attention you would give to others and a partner. Tune in to discover how dating yourself can lead to a deeper understanding and appreciation of who you are, enhancing every aspect of your life.

Welcome back to my diary. Enjoy

Happy Mother’s Day to all mothers. 💕

Hey face mob in this episode we are touching bases on the inter process of self love and the value of it. Comment your thoughts and let me know what’s your favorite thing to do for yourself💕

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Episode six is for the chicks. Comment some chai chat questions to get your questions featured on the next episode. Follow our podcast: p.b.p_podcast.

If you ever wondered what guys think here is your chance.

Learning to accept where you are and love who you are.

Special guest: hevan. Valentines day special.