Podvan Podcast with Rabbit

How did Tamworth become the Country Music Capital of Australia? In this episode, I chat with Barry Harley and Lawrie Minson , two legends with decades of stories from the iconic Tamworth Country Music Festival. We cover: •🎸 The Origins of Tamworth’s Golden Guitars : How it all started in a small town with big dreams. •🏕️ Tent Mishaps and Festival Fun : From thunderstorms to massive circus tents,...

***HEAVY LANGUAGE WARNING!!*** Not safe for kiddos! 😳 What rhymes with frog? Julie Goodwin is back in the van, and we dive into the ultimate debate over rhymes, random words, and ridiculous stories. It’s the silliest, funniest chat yet, featuring: •🐸 Rhyme Time Debates : Do “frog” and “dot” rhyme? Julie and I dig deep into this (spoiler: it’s chaos). •🚛 CB Radios and Jousting Sticks : Nostalgia...

What’s it like building a floating playground from scratch? In this episode, I chat with Fordy , the creator of Central Coast Aqua Park, to uncover the inspiring and entertaining story behind this local favourite. We cover: •🌊 Turning Plan B Into Success : How a misstep in Airlie Beach led to ten incredible years on the Central Coast. •🚧 Behind the Scenes : The surprising logistics of setting up...

What’s it like to hit the road in a 1985 Corolla for a cause? In this episode, I chat with Tanya and Paul , a couple gearing up for the iconic Shitbox Rally. From fundraising to costume themes, we explore: •🚗 What is the Shitbox Rally? : A 7-day, 3,500km charity road trip raising money for Cancer Council. •🛠️ The Car & Challenges : A 1985 Toyota Corolla, no air-con, and dirt roads galore. •🎭 The...

How can cooking change lives? In this powerful episode, Julie Goodwin shares her latest project—a cooking program at a juvenile detention centre. Drawing on her experiences as a youth worker, legendary cook, and advocate, Julie’s initiative is about more than just food. We explore: •🍳 Cooking Behind Razor Wire : The challenges of running a program in a maximum-security juvenile centre. •👫 Buildi...

What do antique shops, PowerPoint presentations, and a flint fire challenge have in common? Well, nothing until this episode! In this eclectic episode, I chat with a mix of South Australian guests, each bringing unique and hilarious stories to the Podvan. We cover: •🏡 Historic Ballroom Living : A family shares their journey of turning a 1920s dance hall into their home and business. •📽️ PowerPoin...

Have you heard the one about the 2 French Backpackers that stepped into a Podvan? In this episode, I chat with Malo and Noemie , a French couple navigating life in Australia while working on a pistachio farm. From drop bears to sticky bacon, we explore: •🛻 Free Camping & Rooftop Tents : Their first experience with van life and tackling Australia’s wildlife. •🌱 Pistachio Farming : What it’s like...

This episode contains a shock announcement! Well, Julie was shocked when I actually announced it! •🦗 Cicada Chaos : What happens when your recording location gets taken over by nature. •📖 Julie’s Bumper Story : The hilarious tale behind her Women’s Weekly cover. •🥳 The Fun of Friendship : From bingo cards to Grey Nomad gags, nothing’s off-limits. If you’re here for laughs, nostalgia, and a touc...

From farm animals to TV screens—Cosi’s story is anything but ordinary! Today we look into the incredible story of Cosi , host of the TV show " South Aussie with Cosi" . In this episode, we dive into his journey from pig farmer to TV star and everything in between. We cover: •📺 Building a 14 Season Long TV Show : How South Aussie with Cosi went from an idea to a beloved show. •🐄 Cows for Cambodia...

What’s it really like to live with ADHD? In this episode, I sit down with Heather Irvine Rundle , clinical psychologist from The Read Clinic, to explore ADHD, its connection to anxiety, and how it impacts everyday life. We cover: •🧠 ADHD Basics & Beyond : What it really means, the different types, and how it changes over time. •🤝 ADHD and Anxiety : How the two interact and why they can make ever...

What’s it like living off the grid in a straw bale home? In this episode, I visit a couple of old mates, Shane and Jess , who share their journey to sustainable living, complete with pizza ovens, black magic tricks, a depressed dog and a whole lot of laughs. We cover: •🌱 Straw Bale Dreams : How Shane and Jess found and embraced the perfect off-grid lifestyle. •⚡ Solar Power Wins : What it’s real...

What do Chiko Rolls, Wagga Beach, and AI have in common? This episode! I sit down with Chris Roe , an artist and TV producer, to chat about his creative journey and unique projects. We cover: •🎨 Art & Chiko Rolls : From a viral sculpture to his hilarious role as the “Chiko Roll artist.” •🦁 Wagga Wonders : Lions roaring at night, the 5 o’clock wave, and the quirky charm of Wagga Wagga. •🤖 Embrac...

What’s it like to sit in a room with some of the world’s biggest celebrities? In this episode, I catch up with Andrew Bucklow —an old mate and former producer from my radio days who now works as a writer for news.com.au. •🎙️ Radio Nostalgia : Looking back at the huge celebrity that hung up on us mid-interview. •🌟 Celebrity Encounters : Bucky shares stories about red carpet interviews, meeting Mat...

What happens when you chat with a room full of preschoolers? Pure gold! In this episode, I visit The Entrance Preschool and get the inside scoop on life from some hilarious and insightful little minds. We cover: •✂️ Haircuts & Career Goals : From future hairdressers to rabbit owners, these kids share their big dreams. •🥦 Veggies Are the Worst : Brussel sprouts? No way! Hear what kids really think...

What was the beautiful thing one kid said - that made Santa cry? In this episode, I sit down with Jeni and Scott Whiteman from Whiteman Photography , who share their experiences running one of the busiest and most creative photography businesses around. We cover: •🎅 Santa Photos & Holiday Chaos : From ugly sweaters to unforgettable kid moments. •🧚 Fairy Sessions : Creating magical, immersive exp...

What’s better than a catch-up with an old friend? It's been WEEKS! 🤣 In this episode, I’m back with Julie Goodwin as we dive into some hilarious stories, surprise memories, and the sad tale of a moth that took a wrong turn! We cover: •🦋 The Moth Story : Poor Mothew. Poor, poor Mothew. •🎭 Memories from Radio Days : Reliving some of the funniest moments from our on-air days together. •🎉 Real Tal...

What’s it like to step away from your own business after years of hard work? In this episode, I chat with Kyla from Cakes by Kyla , who shares her journey through selling her business, her ADHD diagnosis, and what it’s been like to manage everything in between. We cover: •🧠 ADHD and Adult Life : Kyla opens up about her diagnosis, the challenges, and how medication has changed her life. •💼 Balanc...

What’s menopause really about? In this episode, I chat with Heather Irvine Rundle to unpack the myths, struggles, and unexpected insights around menopause. We cover: •🧠 Menopause and Mental Health : How hormones impact mood, anxiety, and cognitive changes. •🔥 Symptoms & Solutions : From hot flashes to brain fog, Heather discusses the symptoms and how women can find support. •🌱 Embracing Change...

What’s the best way to meet people in the digital age? In this episode, I chat with Lisa from Connect Social , who’s changing the game for singles and friendship seekers on the Central Coast by creating real, in-person events. We cover: •💬 Beyond the Apps : Lisa talks about the need for offline connections and her journey starting Connect Social. •🏆 Success Stories & Speed Dating : From friendsh...

What makes someone step away from daily life to walk nearly a thousand kilometers alone? In this episode, I’m joined by Doctor Rachael Swan , chiropractor and avid long-distance walker, who shares her unique journey. We chat about: •🏞️ Pilgrimage Adventures : Rachael recounts her 900km journey across Spain and other incredible walks, sharing the highs and lows of solo travel. •🌿 Finding Clarity T...

🎙️ In this episode, I sit down with Sarah Levett , host of The Parenting Couch Podcast and newly crowned VMQ ! 🍫 From managing vending machines to balancing life as a single mum, Sarah shares her hilarious and heartfelt journey in and out of the entertainment world. • Parenting Real Talk : Sarah opens up about the unfiltered side of parenting and the ups and downs that don’t make it onto social m...

In this episode, I sit down with Shaun Anthony Robinson , an Aussie actor whose career spans from local hits like Bogan Hunters and Fat Pizza to chasing his dream in Hollywood. We chat about: •🎬 From Aussie TV to LA : Shaun talks about his early acting roles in Australia, including his work with Paul Fennick, and how he made the decision to take on Hollywood. •📽️ Surviving Sunset : Shaun shares t...

In this episode, I’m joined by Jasmine , Ella , Leanne , and Sav (?!?) for some of the funniest and most unexpected fainting stories you’ll ever hear. Here’s what to expect: •😲 Fainting in the Most Unexpected Places : From kitchen floors to festivals to the dentist chair, the stories shared in this episode are a bit freaky! •🌟 What Happens When You Faint : We also get into the details of what fa...

In this episode, I sit down with Briggsy , a gym owner and entrepreneur who’s not just building strength in the gym but also helping people grow mentally through personal development. Here’s what to expect: •🧠 Overcoming Mental Barriers : We dive into how Briggsy’s experiences with mental health have shaped his approach to life and his mission to break the stigma around vulnerability, especially...

In this episode, the tables are turned! Kirsty from the Leadership Odysseys Podcast takes over as host to interview me! 😳 We look back through the past 30 years of my radio career, some leadership moments, and what it’s like creating the Podvan Podcast. Here’s what to expect: •🎤 From Radio to the Podvan : We chat about my journey from the early days of radio to setting up the Podvan and what it’...