Steve Boyett

PODRUNNER: Workout Music

Health EN ↓ 450 episodes

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Author

Steve Boyett

Episodes

146 BPM - Outrunner 23.11.2019 1:05:48

This varied and intensifying mix will be a partner to help push you through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Freya - Going Down 02. Spintribe - Phantoms* 03. Moshic - The Ironic Beauty 04. Stereophonie - Selecta 05. Kolshi - Bailarina (Stu Mak Remix) 06. Freya - Rumours 07....

166 BPM - Ahead of the Curve 08.11.2019 1:06:45

A high-energy workout mix that drops a Psy Trance bomb about halfway in. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Protyv - Muvb 02. Felix Schrader - Deep Down Inside (Extended Mix) 03. Rowen X & R4V3N - The Dark Side 04. Freddie Frampton - Shine 05. Moshic - Don't Thank Me 06. Moshic - Remember t...

156 BPM - Go Juice 24.10.2019 1:02:30

Psy Trance and Progressive House bring tons of energy and drive to a workout mix that also stays pretty upbeat. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lee Trax and Nick De Voost - Nimes Works 3 (Madjack Remix) 02. SubConsciousMind - Beauty* 03. Stereophonie - Bongo Sierra 04. Unknown Concept -...

120 BPM - Springheel 11.10.2019 1:06:00

An insistent and edgy walking-speed mix with a big funk peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Unam - The Wizard 02. Efezzo - Maquina 03. Osiris4 - Onyx* 04. Ünam - Where Is My Hat? 05. Jason - Lifecycle* 06. Coda - Insight 07. Stoertebeker - Robinson Jr.* 08. Unam - The Wizard (Calystarr...

137 BPM - Solid Ground 27.09.2019 1:02:57

Calm and firm rather than urgent and insistent, this mix is more workout partner than drill instructor. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic - Salah (Dub Mix) 02. Danny Satori & Ian Campbell - I Still Believe (Joie de Vivre)(Ian Campbell's Still Believe Club Dub Remix) 03. Deep L Dove...

177 BPM - Allegro 13.09.2019 1:02:58

Allegro, noun: "...to be performed quickly in a brisk, lively manner." Yep. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett's Groovelectric: Downloadable Soul: https://www.groovelectric.com PLAYLIST 01. Moshic - Salah 02. Deep L Dove - Funk Be Q 03. Deep L Dove - Red Red 04. Laera & EnzinoSting - Mariposa 05. Nilton Joao - Electrique (Ian Bc Remix) 06. Deep L Dove...

147 BPM - Dig Down Deep 30.08.2019 1:01:49

Beats to help bring out that inner energy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Alex Twin, Seva (Ro) - Una Noche Mas 02. Alex Twin - Coco Guitar 03. Mystik Vibe - Down (Dennie Beutler Remix) 04. Felix Schrader - Deep Down Inside (Extended Mix) 05. Felix Schrader - Deep Down Inside (Ming (GER) Remix) 06. Ruben Zutita & DJ Queto - I Wanna Show U 07. Moshic...

167 BPM - Sky Ground Wind Go 16.08.2019 1:04:35

Feeling centered is a powerful thing. Especially when you are moving. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. In Heart Beat - Twisted Mind (Max Avrely Remix) 02. Yohand Gonzalez - Fell Day 03. Moshic - My Space Rocket 04. Matias Sapag - Photophobia 05. Nhexis - Spectral Mind (Reiche Mix) 06. Thomas Beyer - Hangry 07. Matias Sapag - Heliophobia 08. Sir-Vere...

157 BPM - Summer Runner 01.08.2019 1:04:37

House, Progressive House, Tech House, and Psy Trance are the sound of summer running. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Deep Dementure - Soul Siren 02. Vadim Krutov - Night Call 03. Stereophonie - Mandala 04. Frankie Volo - We! (Roberto Masi Flat Mix) 05. Sephira - Double Distillation* 06. Emilove & Emiliano Naples - Danielina 07. Nicorus - Dust to Du...

127 BPM - Windwalker 18.07.2019 1:03:33

A refreshing breeeze of a workout aimed at power walkers and joggers that pingpongs between slinky House and funky Progressive House. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. A. A. Aalto - Constructivism* 02. Nikolay Cranner - Celebrate 03. Micfreak - Stay in House (Samuel Zamora Remix) 04. Micfreak - Stay in House (Krampelli Remix) 05. Cosis - Welcome (Phi6...

180 BPM - Thirteen One (Half Marathon Mix) 05.07.2019 2:28:11

146 minutes of distance-running goodness that starts uplifting, then ramps up to peaks at 00:35, 01:45, and has an extended, feel-good finish. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Angelos Zgaras - Summer Dreams 02. Globular - An Upwards Curve in the Horizon* 03. Phasenverschiebungen - Froggy France* 04. Samuel Zamora - Salvation 05. Cobra Nero - A Moth 0...

170 BPM - Thirteen One (Half Marathon Mix) 21.06.2019 2:19:40

138 minutes of distance-running goodness that starts uplifting, then ramps up to peaks at 00:40, 01:15, and 01:58, with an extended, feel-good finish. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Globular - Temple of the Pollinator* 02. LFT - Soulkeeper 03. Tomchilla - Ashram (Flourish Remix) 04. Ecco - Generic 05. Pulp Fusion - I Want Your Soul (The Funk Philos...

160 BPM - Thirteen One (Half Marathon Mix) 06.06.2019 2:24:31

142 minutes of running goodness that starts strong, peaks at 40min, peaks stronger and longer at 1hr 40min, and keeps the energy going through to an uplifting, feel-good finish. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Globular - [42]* 02. Holdup - The Groove 03. Kiril Melkonov - turn my beat 04. George Ellinas - Iole 05. Soleil Carrillo - Cello House (Club...

150 BPM - Thirteen One (Half Marathon Mix) 23.05.2019 2:15:10

133 minutes of running goodness that starts strong, peaks at 00:40, peaks stronger at 01:40, and finds massive joy for the last 15 minutes. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. E-seekmo - Hornified 02. Code Luke - Get On Down 03. Vadim Krutov - Sidewalk 04. Cosis - Welcome (Daniel Glover Remix) 05. Cosis - Welcome 06. Sephira - Able's Journey (Psyonysus...

184 BPM - Fast Track 09.05.2019 1:04:03

A full-on, wild-ride, crazy-pants mix that showcases the trippy manic energy of Psy Trance. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Thomas Vent - The Pink Theme* 02. Globular - Emergent Resurgence* 03. Heinrich & Heine - Nanobot (Cattaree Remix) 04. Sir-Vere - Headrush (One Dead Jedi Remix) 05. Thomas Vent - The Great Escape* 06. Wildback - Best in Front 07...

124 BPM - Wayfarer 25.04.2019 1:04:03

A journey from Funk, to Disco, to Progressive House, to Progressive Disco. (Ok, I made that last one up. But it SOUNDS like that.) Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Djale - Soweto Funky Beach 02. Subground 3000 - Old Things 03. Infinite - Stay in Love (Live Drum Version) 04. Infinite - Stay in Love (Extended Version) 05. Robert DB - The Future of Mank...

134 BPM - Elevator 11.04.2019 1:03:03

A flat-out fun mix of Funk, Disco, Tribal, and more that will take you to the top. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Psyonysus - Amber* 02. Sebjak & Fahlberg - Ciao 03. Lenny Fontana & D-Train - Raise Your Hands (DJ PP Club Remix) 04. Lenny Fontana & D-Train - Raise Your Hands (DJ PP Remix) 05. Lorenzo al Dino - So Nice (Extended Edit) 06. Wildback -...

174 BPM - Moonshot 28.03.2019 1:00:43

Go big with an eclectic mix designed to help you aim high. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Electronic Communication - Slow Wave Sleep 02. Max Avrely - Watch Out 03. Cris Cobena - Me Veras (Bastien Groove Remix) 04. Heinrich & Heine - Nanobot (Touchtalk Remix) 05. Ecco - Loca 06. Michael Felix - Alma Mistica 07. Michael Felix - Gib Rock 08. Roberto M...

144 BPM - Runaway Train 15.03.2019 1:03:03

An insistent, chugging vehicle that rides a set of tracks to get you where you are going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Ataman Live - She Is Not Yours 02. DJ Stranger - Secret of Underground Love (Ataman Live Remix) 03.G & S - Night Visions (Instrumental Mix) 04. Cut'n'Glue - Headache 05. Cut'n'Glue - Lost Souls 06. Roberto Masi - Thunder 07. Mika...

164 BPM - Triskaideka 28.02.2019 1:02:13

Celebrate 13 years of Podrunner with a mix that gradually builds from chill to insane. And THANK YOU FOR LISTENING! Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Jack Cheler - T.Get (Vocal Mix) 02. Carles DJ - Underground - (Ada Hernandez Remix) 03. In Heart Beat - Discover 04. In Heart Beat - Talking Aliens 05. Anders Ponsaing - Follow Me (Instrumental Mix) 06....

154 BPM - Pleasure Cruise 14.02.2019 1:03:02

A mix whose emotional tone will motivate your workout every bit as much as its rock-steady pace. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Giulio Mignogna & DJ Pax - Gimme Sense (Club Mix) 02. Manubis - Tribalista 03. Ben Muetsch - Nightfall 04. Massimo Solinas - Wake It Up (Bainzu Remix) 05. Vakabular - Just Free 06. Roni Rix - Acute 07. Mozaïk - Kanha 08. J...

150 BPM - Travel Tone 30:30 (HIIT Parade #5) 30.01.2019 14:33

This beginning-level High Intensity Interval Training workout is also great for anyone on the go. Pick three exercises. Alternate between each exercise and a 30-second rest. Do three rounds. Ten minutes and done! More info, workout links, and a customizable workout outline: https://www.podrunner.com/varied-tempo.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01....

150 BPM - Three to One (45:15) (HIIT Parade #4) 26.01.2019 20:33

This beginner-level HIIT workout consists of five full-out, 45-second exercises, each followed by a 15-second rest. Repeat this pattern three times. For links to HIIT exercises and a printable and customizable outline for this workout, see the entry at https://www.podrunner.com/varied-tempo.html. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. Taach - Fast Track (A...

150 BPM - HIIT and Run (HIIT Parade #3) 23.01.2019 34:08

This workout consists of three consecutive one-minute exercises. Do the first set twice. Do the next two sets three times. Chimes and vocal instructions will let you know when to switch to a new exercise, and what round and set number you're on. The exercises can be almost anything — mountain climbers, pushups, burpees, etc. Find a combination that works your whole body: Arms, legs, chest, back, a...

150 BPM - One to One (30:30) (HIIT Parade #2) 20.01.2019 12:21

30 seconds full-out, 30 seconds of rest. Ten sets total for a great intermediate-level Interval workout! Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST 01. BreKeke - Latent* 02. Deeflash - Results May Vary *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other...