Steve Boyett

PODRUNNER: Workout Music

Health EN ↓ 450 episodes

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Author

Steve Boyett

Category

Health

Podcast website

www.podrunner.com

Latest episode

Jul 2, 2026

Where to listen?

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Episodes

163 BPM - Fuel on the Fire 20.10.2022

A mild-to-wild mix that dramatically increases the energy level over the hour. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Mariner - Neverglades 02. Amebee, Redspace - 0543 AM 03. Redspace, Ismail. M - Paradigm 04. Amebee, Redspace - Rave on the Island 05. Ruben Karapetyan - Indeed 06. Bubba Brother...

153 BPM - Mild to Wild 06.10.2022

From low-key and uptempo to epic and slamming. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christopher Hermann - Cazibe (Niko Garcia Remix) 02. Amebee, Redspace - Returns of the Jedi 03. Hackfreed - Peter Pan 04. Markus Swarz - Above the Sky 05. Dajals, Redspace - Fly With Me 06. Ruben Karapetyan -...

110 BPM - Gaining Ground 23.09.2022

Hypnotic Middle Eastern grooves make your workout low-key and intense at the same time. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Jessie Rey - Zaafarana 02. Darko De Jan - Koren 03. Amebee, Redspace - Vibe Overload 04. Dani Zavera - Waves 05. Zehv - Okami 06. Runik - Nebula 07. Under Sanctions - H...

100 BPM - Baby Steps 10.09.2022

A soundtrack to your walk, more workout partner than workout coach. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Blessed 02. Professor - Uruku 03. Planet Bliss - Cold Alien* 04. Lee Ogdon - Sanctuary (Made in the Dark's Tulum Beach Revisit) 05. Dr. Deep House - Sex & Love 06. Professor - Prim...

120 BPM - Processional 26.08.2022

A hypnotic, gently urging mix to put you in the Zone and keep you moving. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Olokun - No Regrets 02. Assem - Get It* 03. Iaell - Southern Waves (Peve Remix) 04. Tomi H - Melting Through (Kenan Savrun Remix) 05. AudioStorm - Valley of Hope (Tonaco Remix) 06. I...

180 BPM - Saltation (Jumpstart Mix) 12.08.2022

saltation, n.: "taking a series of rhythmical steps in time to music." Ohhh yeah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Shakti vs Olokun - Souls of Dumbo 02. J-Sevilla - Alioth 03. Vapa x Ano Poli - Alpra50mgx2 (Vapa Remix) 04. Nicky Krüger - We've Got this Traffic Jam Behind Us 05. Consolo &...

130 BPM - Promenade (Jumpstart Mix) 28.07.2022

Great mood, strong melodies, pure motivation. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Mark L2K - Support Your Local Farmer (Dedication to Ropers) Extended Mix) 02. Baboolian - Taking Your Leave 03. John Scalzi - 7-16-22 04. Tonaco - Julia 05. North Sunset - Forest 06. Moshic - Falling 07. D.J. M...

170 BPM - Tranceporter (Jumpstart Mix) 15.07.2022

High-octane musical energy to get you to your destination. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Octopulse - Sound Blaster 02. Hasan Ghazi - Majestic (Hereafter Remix) 03. Starbeam - Iridium 04. Joe Fisher, Gridlayer - Holographic 05. Redspace - Zadza 06. Stark D - Unknown Darkness (D Mayer Re...

140 BPM - Out the Gate (Jumpstart Mix) 01.07.2022

After the Metal Monster opening, this mix gets more determined and more fierce with each new track. You will, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Sir-Vere - My Mind (Sonale Mix) 02. Andre Moret - Outlying 03. Tony Lionni - It Happened One Night 04. Paul Gavronsky - Night Meetings 05. Gu...

160 BPM - Roadwork (Jumpstart Mix) 16.06.2022

A happy, determined, driving, soaring, straight-up motivating workout partner. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rockingrush - The Uptown 02. Last 2 Standing - Wide Awake 03. Moshic - Tell Me a Story 04. Bottene - Trip 05. Antonio Guerrero, Redspace - In the Moment 06. Mark Martini - Godmo...

150 BPM - Good to Go (Jumpstart Mix) 03.06.2022

Happy, determined, playful, resolute -- by turns and all at once. Now *that's* a workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. ELV - Ascent and Descent 02. AudioStorm - Shield (Gorkiz & Nufects Remix) 03. Yan Niklas - Topaza 04. Freuds - Hold 05. Nicky Krger - Encouraging Voices frrom the Pas...

110-120 BPM - Those Siren Songs (Ramp Mix) 20.05.2022

This one-hour mix increases by 1 BPM every 5 minutes. Perfect for those recovering from injury or absence, or for walkers looking to add a bit more exercise to their routine. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Roald Velden - Home 02. blue Dietrich - Solaire 03. Tauon - Burgeon 04. Kebi - Em...

100-110 BPM - Those Gentle Voices (Ramp Mix) 05.05.2022

This one-hour mix increases by 1 BPM every 5 minutes. Perfect for those recovering from injury or absence, or for walkers looking to add a bit more exercise to their routine. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gians - Reflection on February 02. Thomas Lemmer - Awakening 03. Michael Felix -...

182 BPM - Swing for the Fence (Jumpstart Mix) 21.04.2022

Fast, uplifting, fun, fast, motivating, epic. Did I mention fast? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Se7en Cycles - Elysian (Extended Mix) 02. Rockka - Cyber Security (Evegrem Remix) 03. AudioStorm - Shield 04. AudioStorm - Valley of Hope 05. Ruh (SE) - Across the River (Ignacio Corazza & D...

122 BPM - Revitalizer (Jumpstart Mix) 25.03.2022

A refreshing & invigorating workout mix with a fresh, new scent! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dim2Play, Svet - Sahara Night (Extended Mix) 02. Nico Bertoni - Lobi Life (Uriel Morales Remix) 03. Fel C - Your Moral Way 04. Juan Ibanez - Valley of the Moon 05. Pat FM - Chill or Move (Lau...

172 BPM - Compeller (Jumpstart Mix) 12.03.2022

High-octane music to fuel your high-speed workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. TP One - Have No Fear (DJT Remix) 02. Kamilo Sanclemente - Altar (Kerabo Remix) 03. Redspace, Lluis Ribalta, Eleene - Malaika 04. Dany Dz - Blast 05. Amar Redzovic - Sfinga 06. Dim2Play, Svet - Desert Voic...

132 BPM - EX VEE(Jumpstart Mix) 24.02.2022

Podrunner celebrates 16 YEARS of helping to keep the world going, with a glorious epic huge massive really big workout mix! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. A-Mase - Introvertum (Elite Electronic Remix) 02. Alley SA - Letters to Tiffany 03. Leo Roth - Isleta 04. Michel Play - Rumors 05. C...

162 BPM - Run the World (Jumpstart Mix) 11.02.2022

A super smooth mix with a super sneaky build to a big peak to help your workout feel effortless. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Talla 2XLC & Yakooza - City2City (DjWag Extended Mix) 02. Lucas Donda - Hamelin 03. PED1NE & Taimaz Etaati - Flying in the Dream 04. Siiker, Gugga [BR] - Holdi...

142 BPM - The Happiness of Pursuit (Jumpstart Mix) 27.01.2022

Motivating and uplifting music to make you glad about your effort! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. SpaceLine & U-Mount - Deep State 02. Francisco Castro - Becoming (Siiker Remix) 03. Abhishek Mantri & RedLyne - Earth 04. Marc (AR) - Solar System 05. Verazio - Mind Tricks (Hasan Ghazi Rem...

152 BPM - Off with a Bang (Jumpstart Mix) 13.01.2022

Super-intense opener that dials down to a steady push that gradually dials back up to 11. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Aviell & Alternoize DJ - Fatality 02. Luciano Scheffer - Derut (Andre Moret Remix) 03. Petty Touches - Moranga 04. Susfractor - Skyline 05. Luciano Scheffer - Derut (...

100-120 BPM - Escalator (Ramp Mix) 30.12.2021

Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 BPM lasts 5 minutes, then a slowing cool-down brings it all home. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Deepjack - Savvas - Cruising in Time 02. Shaide - Shades of Blues (Vocal Remix) 03. R...

115 BPM - Gadabout 17.12.2021

A group of musical styles to accompany you and keep you on pace. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kebi - Asherah 02. Redspace - Metamorphosis 03. Josta - Waterworks 04. The Nique - Shiva 05. The Ataman - Faith (Extended Mix) 06. Baltimo - Subito 07. Pecoe - Funky Individual 08. Wald Islaw...

110 BPM - Stubborn Pilgrims 04.12.2021

A Middle Eastern flavor runs through this gently urging walking mix. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Vanity in Mind - By the Shimmering Oasis 02. Soulmade (AR) - Outbreak (Gaston Sosa & Agustin Ficarra Remix) 03. River Red - Cuidad Perdida (Jackie Mayden Remix) 04. Molsy - Entrancement 0...

105 BPM - Globetrotter 18.11.2021

A breezy outing with an international flavor. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Liam Thomas - Goodbye 02. Klangstein - Some quiet moments in the elevator 03. Luca Draccar - Every Exit is an Entrance 04. EDLands - Easy Travel (SiddEffects Remix) 05. Billion Watchers - Oasis 06. Billion Watc...

100 BPM - Walks of Life 04.11.2021

Returning, recovering, or just looking for a great companion for a healthy walk? This wide-ranging and funky mix is for you! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - Birds 02. Thomas Lemmer & Andreas Bach - Pulse 03. Thomas Lemmer - Awakening (Tauon Remix) 04. Billiarch - Nimet (Ext...

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