Podcasts - Maverick's Cove

This new POM podcast (season 1 , PoM episode No. 015 ) explores how mindfulness and music intertwine to enhance our well-being, creativity, and emotional connection. - Moderated by Joana and Robert, the episode takes our listeners on a journey through research findings, personal anecdotes, and practical techniques. What to Expect: Deep Insights: Discover the emotional and mental benefits of combin...

This new POM podcast (season 1, PoM episode No. 014) celebrates the inaugural World Meditation Day , declared by the United Nations on 6th December 2024, with inauguration ceremony on 20th December at the UN Headquarter (N.Y.C./USA) to highlight meditation’s profound role in global well-being and peace. Join our hosts, Robert and Joana, as they unpack themes like the science of meditation, its rea...

PoM Podcast: "Black Friday: From Chaos to Consumerism" Subtitle: The Real Costs Behind the Shopping Frenzy. Tired of the constant bombardment of "limited-time" offers and the stress of trying to grab the best deal before it's gone? You're not alone—and it's time for a change. In this new PoM podcast episode No. 13, we dive deep into the psychology behind Black Friday, t...

In this new PoM podcast episode No. 12 the hosts Robert and Joana dive into the topic " ‬‭PoM &‬ ‭Maverick’s Cove go round the world … with an innovative global podcast network‬‭ ”.‬ - ‭They follow the question: How does podcasting go together with a slow fashion brand,‬ ‭mindfulness and online community for free spirits & creative rebels? Key Highlights: approach to mindful practices ...

In this new PoM podcast episode No. 11 the hosts delve in engaging 15 minutes into the essence of the International Day for Tolerance , celebrated annually on November 16th and emphasize its role in addressing global issues like discrimination and bias. This conversational podcast explores the significance of tolerance as a cornerstone of a peaceful, inclusive society and its connection to human r...

This podcast episode explores the inspiring journey of Captain Jay, the founder of PoM ( Peace of Mind™ ... Happy Life! ), an eco-conscious fashion brand dedicated to merging sustainable practices with mindful living. PoM challenges traditional fashion by taking a "slow fashion" approach, aiming to reduce waste and emphasize quality over quantity. With a career that spans both sailing and...

About  Maverick's Cove  podcast is an engaging exploration into the transformative world of Maverick’s Cove, a new initiative by Digit PaxMentis Corporation that promotes sustainable, mindful, and impactful change. This podcast dives into Maverick’s Cove's innovative “think-to-do” philosophy, tackling crucial issues in fashion, healthcare, and conscious consumerism. It gives insights into...

Join us in this engaging podcast as we explore the fascinating relationship between fashion, identity, and activism. This episode delves into how clothing, particularly printable apparel, has been used as a powerful medium for political expression and social commentary.  With over 80 designs in the PoM - Peace of Mind... Happy Life! catalogue ( www.pomshop.nl ), the discussion highlights historica...

Welcome to this new Podcast episode we delve into the transformative journey of denim —from its origins in cotton fields to its potential future in sustainability . Inspired by the article,  "The Denim Dilemma: Can Our Favorite Fabric Escape Its Unsustainable Past" (read here: https://www.pomshop.nl/denim_dilemma ) , this conversation unpacks the environmental toll of traditional denim pro...

PoM Podcast: Mastering Mindfulness - Push-Ups for the Brain Subtitle: Unlock Focus and Self-Awareness with Science-Backed Mindfulness Practices In this Podcast episode  No. 9  PoM - Peace of Mind™ .. .  Happy Life!  takes you on a 9-minute journey, and we dive deeper into the fascinating science of mindfulness and self-awareness. Can we really train our brains like we hit the gym?  Join us to expl...

PoM Podcast: Unlock your mind ... Interplay of Metacognition & Mindfulness In this Podcast episode No. 8  PoM - Peace of Mind™ .. .  Happy Life!  we break down the complex relationship between the two essential  concepts of metacognition  and  mindfulness , making them accessible for beginners and insightful for seasoned mindfulness trainers.   Whether you're just starting your journey or...

PoM Podcast: Mental Health @ Work - Conscious Capitalism fueled by Mindfulness? In this Podcast episode No. 7  PoM - Peace of Mind .. .  Happy Life!  dives into the topic of " Mental Health @ Work " in celebration of  World Mental Health Day 2024  (annual, 10th Oct). With an increasing focus on  employee well-being  in the corporate world, we explore the  impact  of  mindfulness-based prog...

PoM Podcast: Mindfulness Breathing In today’s fast-paced world, we often forget about the one tool we carry with us everywhere—our breath. This new episode explores how mindful breathing can help us reconnect with ourselves, reduce stress, and enhance well-being. Drawing from practical techniques and scientific insights, we’ll dive deep into the incredible benefits of paying attention to your brea...

PoM Podcast: Global Mental Health in Crisis: Facts, Impacts, and Solutions On  World Mental Health Day 2024 , we confront the alarming state of global mental health. With over  970 million people  struggling with mental health disorders like depression and anxiety, the crisis is undeniable. This podcast breaks down hard-hitting facts, explores the devastating economic and social impacts of untreat...

PoM Podcast: Mindfulness for RESILIENCE, Stress Management & Mental Health Gain a deeper understanding of resilience by downloading the full transcript of our new PoM podcast No. 4. - This detailed resource covers everything from the science of resilience to practical strategies for cultivating it in your own life. Discover how to navigate challenges gracefully, build stronger relationships, a...

PoM Podcast: COHERENCE - Unity of Mind, Body & Soul. Coherence  is a state of optimal function where thoughts, emotions, and actions are aligned, leading to a sense of wholeness and integration. This synchronization is not just a philosophical concept but a measurable physiological phenomenon, primarily reflected in heart rhythm patterns. PoM's new podcast (released on 28th September 2024)...

PoM Podcast: Gratitude & Mindfulness: A Dialogue Gratitude, a simple word encompassing a profound human experience, has been a topic of discourse for philosophers, theologians, and more recently, scientists. PoM's new podcast No. 2 (released on 24th September 2024) explores the multifaceted nature of gratitude, tracing its historical significance, examining its definition through various l...

PoM's Initiatives for the International Day of Sign Languages Each year on  September 23rd , the world comes together to recognize the  importance of sign language  in ensuring the  human rights  of deaf individuals. This day, proclaimed by the United Nations General Assembly in 2017, emphasizes that sign language is vital for the inclusion and participation of  over 70 million deaf people  wo...