Sonivia

Podcasting Up An Octave

Education EN ↓ 77 episodes

A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's here to help you make podcasting feel like magic.

Be sure to visit the podcast's website and support the creator: www.sonivia.com

Author

Sonivia

Category

Education

Podcast website

www.sonivia.com

Latest episode

Jun 3, 2025

Where to listen?

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Episodes

27. Pass The Mic: Max Taff and Megan Spangler of MediaVerse Unwrapped (Vigilante Vibes) 13.02.2024

In this episode, I pass the mic to Max Taff and Megan Spangler of the MediaVerse Unwrapped (Vigilante Vibes) podcast. We talk about representation in podcasting and other spaces, as well as how podcasters can protect their IP, and how to balance tasks with your team. Listen to their show here: https://open.spotify.com/show/2bbaBhA074nbMEiQrqlHKJ Join their Facebook Community here: https://www.face...

26. Equalizing: What Is It, and Why Does Your Podcast Need It? 06.02.2024

Equalizing, you keep hearing that word, but it’s for tech savvy podcasters, right? Nope, equalizing is for everyone and it can dramatically elevate the listenability of your show. Hear exactly what equalizing can do for and to your voice on this episode, and stop fearing the more technical side of podcasting. This week’s question comes from the Rainy Day Rabbit Holes podcast. Find their show here:...

25. What if I Run Out of Ideas For My Podcast? 30.01.2024

Have you been thinking about starting a podcast, but finding that the fear of running out of things to talk about is holding you back? Or maybe you have a podcast, but you feel burned out from constantly having to generate new episode ideas. If that sounds familiar, this one is for you! This week’s question comes from Kelly. Got a podcasting question for me? Send it to rue.sonivia@gmail.com  Conne...

24. Instagram for Podcasters: How to Elevate Your Podcast With The 'Gram 23.01.2024

Hello from Kansas City! We are in the middle of our move and staying with family before continuing onto Colorado. I’m not using my typical setup for this one as you’ll hear from my audio quality. Podcasting is about doing the best with what you have without letting your circumstances stop you! Today we’re talking about all things podcasting and Instagram. If you struggle with social media and unde...

23. Mic Check: Choosing the Right Microphone For Your Podcast 16.01.2024

Check 1, 2, testing, testing! In this episode, I’m providing a sample of what different microphones sound like, both edited and raw, to help you make the best decision for your podcast and your voice.  Featured Mics: -  FIFINE AM8 - RODE Podmic - SHURE SM7dB - FIFINE T669 - AKG P120 - Blue Yeti You’ll also get some more info on the difference between Condenser and Dynamic mics, as well as XLR vs U...

22. Pass The Mic: Emily Aborn of Content With Character 09.01.2024

In this episode, I pass the mic to Emily Aborn of the She Built This and Content With Character podcasts. We talk about how copywriting informs her podcasting experience and the advice she has for people who aren’t sure if they’re ready to start their podcast. Listen to Content With Character here: https://emilyaborn.com/content-creationpodcast/ and while you’re there, explore Emily’s website to s...

21. So You Want to Start a Podcast 02.01.2024

Happy New Year! This is the year that you finally start your podcast. You’re determined, you’re committed, you’re…. overwhelmed on how to get started. Trust me, I’ve been there, starting your new podcast comes with a lot of new territory. You want to make the best show possible, and invest in the right equipment. This episode will arm you with the tools you need to make the show of your dreams.  I...

20. Bouncing Back From Podfade 26.12.2023

You started a podcast and absolutely loved it… but then you fell off the podcasting wagon, and now it’s been awhile since you’ve uploaded an episode, but you feel called to get back at it. Sound familiar? This episode is for you. Bring your show back from the brink of death and crush podfade once and for all.  Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Spe...

19. Caring For Your Voice as a Podcaster 19.12.2023

This week, there’s some crud going around, so we’re diving into how you can keep your voice recording ready despite germs, cold, dry weather, and straining your voice chatting at holiday parties.  Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Special Offer: Grab your free 12 week podcast planner here: https://stan.store/sonivia Don't Forget: - Subscribe...

18. Pass The Mic: Erin and Meghann of My Skeptical Sister 12.12.2023

In this episode, I pass the mic to Erin and Meghann from My Skeptical Sister. We talk about how they have grown from recording on one set of AirPods to where they are today, how they’ve curated a large, yet tight-knit Facebook Community, running a successful Patreon, and hosting live events. Listen to My Skeptical Sister Here: https://myskepticalsister.com/listen/ Got a scary story to share? Write...

17. Turn Me Up: Why LUFS Matters For Your Podcast 05.12.2023

This week, we’re diving into the world of LUFS (Loudness Units Full Scale) and discussing why knowing about this one little thing can make or break how “listenable” your podcast is. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Special Offer: Grab your free 12 week podcast planner here: https://stan.store/sonivia Don't Forget: - Subscribe to Up An Octave...

16. AI And Your Podcast 28.11.2023

In this episode I dive into the world of AI and podcasting, including how I use AI and what I think is worth automating with AI and what I’d skip. Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Special Offer: Grab your free 12 week podcast planner here: https://stan.store/sonivia Don't Forget: - Subscribe to Up An Octave to never miss an episode! - Leave...

15. Pause Your Podcast: Take a Break Without Your Audience Knowing 21.11.2023

In this episode I give you the scoop on how to take a break from your podcast during the holidays and beyond without your audience ever catching on! If you’ve got a busy few weeks ahead of you, you’re going to want to make time to listen to this one.  Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Special Offer: Grab your free 12 week podcast planner here: htt...

14. Pass The Mic: JJ Flizanes of Spirit, Purpose, and Energy 14.11.2023

In this episode I interview JJ Flizanes, host of Spirit, Purpose, and Energy, Fit 2 Love, and others. We discuss how she got started with podcasting, how her methods have evolved over the last 9 years.  Find JJ here: https://jjflizanes.com/ Connect with Rue: https://www.sonivia.com https://www.instagram.com/soniviastudios/  Special Offer: Grab your free 12 week podcast planner here: https://stan.s...

13. Soundproofing From Box to Booth 07.11.2023

In this episode I go way back to my humble beginnings as a podcaster, when I was literally recording in a cardboard box with a gaming headset. If you’ve been trying to balance the importance of audio quality with your desire to just make your podcast, this one is for you! Expect free resources to help soundproof and the one popular item I think is overhyped. Connect with Rue: https://www.sonivia.c...

12. When Podcasting Feels Scary 31.10.2023

Happy Halloween! Ghouls and ghosties should be the only thing scaring you today, not podcasting! In this episode I unpack common fears that hold podcasters back so that you can start making the podcast of your dreams or shake off the insecurities that stop your show from living up to its full potential. I reference the Impostrix Podcast, which can be found here: https://impostrixpodcast.com/#liste...

11. What is Your Podcast's Target Market Doing RIGHT Now? 24.10.2023

In this episode I share my top strategies for sharing you podcast with the right people so you can find your superfans. If your show isn’t connecting with the people who need to hear it, chances are, something in your promotion strategy isn’t working. Instead of just telling you, “You need a strategy,” like so many growth strategists will, I’m giving you actionable tips that you can include in you...

10. The 3 P's of Podcasting Success 17.10.2023

In this episode I share the three P’s of podcasting success - Planning, Producing, and Promoting. If any one of these areas isn’t working, the rest of the process breaks down. When that happens, your downloads drop, you get frustrated, and hello podfade! To keep your show trucking, I share tips for each part of the process to help your show run smoothly. Connect with Rue: https://www.sonivia.com h...

9. Pass The Mic: Kennedy Castillo from Simply Kennedy 10.10.2023

In this episode I interview Kennedy Castillo, host of Simply Kennedy, Simply Screen Reviews, Cultura Conversations, and creator of the Simply Podcast Network. We discuss how she got started with podcasting, representation in the podcasting industry, and what it feels like to be nominated for awards.  Find Kennedy here: https://simplypodcastnetwork.com/ Connect with Rue: https://www.sonivia.com htt...

8. Room Tone: When Your Fridge Talks Over You (Free Ways to Improve Your Podcast) 03.10.2023

In this episode I share my top tips for dealing with background noise and room tone in your podcast. If you’ve been trying to figure out low cost ways to improve your audio quality you’re going to want to listen to this one!  I share my favorite tricks for quieting background noise from pre-production to tech, and then in post-production to help you level up you podcast quality to make sure that p...

7. My Podcasting Must-Haves 26.09.2023

In this episode I talk about my podcasting must-haves from microphones to hosting services. Whether you’re still thinking about starting a podcast or are ready to elevate your existing show this episode will help you make the most out of your budget to sound your best and save you from the headaches of gear that doesn’t serve you. I talk about when to use a condenser microphone vs. when a dynamic...

6. Podcasting as a Free Trial 19.09.2023

In this episode I talk about how your podcasting acts as a free trial for your business and helps clients get to know you so that by the time they reach out they’re ready to sign on with you. If you’re spending too much time on cold leads and need to strategize how your evergreen podcast content can help convert listeners into buyers then this one is for you! Connect with Rue: https://www.sonivia....

5. Pass The Mic: Urvi Shah from Soul Diaries 12.09.2023

In this episode I interview Urvi Shah, life coach and host of the Soul Diaries, Your Inner Serenity podcast. We discuss how she got started with podcasting, the fears she’s overcome since starting her show, and her experience as a South Asian woman in podcasting. Find her show here! https://open.spotify.com/show/2q9iXkNSwxyO7Q64l4w25b Connect with Rue: https://www.sonivia.com https://www.instagram...

4. How Much Should You Edit Your Podcast? 05.09.2023

In this episode I cover editing your podcast and striking the balance between polished sound and authenticity in your podcast. For the listener question, we support Rachel at Femythology with a question about how to edit efficiently. Check out Rachel’s show at: https://open.spotify.com/show/5Xh7CFJMbbhLw8vzbQ1kgV?si=99947bc49fb045bb If you’re trying to figure out your editing workflow, build confi...

1. Welcome To Up An Octave: Exploring the Fun Model of Podcasts 29.08.2023

In this episode, we dive deep into what got me started in podcasting and why I’m so passionate about supporting women and nonbinary people in podcasting. Beyond that, I start the 3 part explanation of the different types of podcasting, Fun, Fandom, and Funnel, by discussing the Fun model.  For the listener question, we support Overcome Compulsive Hoarding with a question about how to grow your sho...

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