Sonivia

Podcasting Up An Octave

Education EN ↓ 77 episodes

A podcast for women and queer people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can. Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice. She's worked with other women and queer podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up and octave, and now she's here to help you make podcasting feel like magic.

Be sure to visit the podcast's website and support the creator: www.sonivia.com

Author

Sonivia

Category

Education

Podcast website

www.sonivia.com

Latest episode

Jun 3, 2025

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Episodes

52. Storytelling Techniques for Podcasters 29.10.2024

Today we're talking about using storytelling techniques to take your podcast to the next level, whether you’re a business owner looking to connect with clients, a fandom podcaster trying to find your people, or just sharing your passion with the world. Storytelling isn’t just for narrative podcasts; it’s a powerful tool for anyone who wants to connect with their audience on a deeper level. In...

51. Podcasting on a Budget 22.10.2024

In this episode I’m sharing tips on how to start and maintain your podcast without breaking the bank. Just because you’re podcasting on a budget doesn’t mean your show has to sound like it. Whether you’re testing the waters or just want to keep costs down, I’ve got you covered with strategies that will make your podcast sound amazing—even on a shoestring budget. In This Episode: Essential Equipmen...

50. Grow Your Podcast Audience With Guests 15.10.2024

In this episode, I'm giving up the goods for one of my absolute favorite strategies for podcast growth: guest appearances. Whether you're just starting out or you're an established podcaster, guests are a powerful way to cross-pollinate and expand your reach. I’m spilling all the tea on how to find the right guests, how to pitch them, and why it’s crucial to maintain a meaningful co...

49. 5 Things Every Podcaster Should Know 08.10.2024

Hey Pod Pal! Whether you're just starting out or you've been podcasting for a while, today’s episode is all about the five essential things every podcaster should know to create a successful show. From consistency to content creation, I’m sharing tips to help you refine your process and make your podcast the best it can be! In This Episode: Consistency is Key : Why sticking to a regular...

48. Why Hiring a Podcasting Expert is Worth It 01.10.2024

Hey you! We're chatting all about why working with a podcast professional can make your life easier—and your podcast even better. Whether it’s offloading the technical aspects, content planning, or helping you elevate your brand, podcast pros are here to take the heavy lifting off your shoulders so you can focus on what you do best. In This Episode: Why You Need Help : Learn how outsourcing t...

47. Finding Your Perfect Podcasting Style 24.09.2024

Hey Bestie! Whether you're just starting your podcast or considering a rebrand for a show that no longer feels aligned, this episode of Up An Octave is all about helping you find the podcasting style that feels the most authentic to you. We'll chat about different podcast formats, their pros and cons, and how to choose the one that aligns with your goals and personality. In This Episode:...

46. Podcasting as a Side Hustle 17.09.2024

In this week’s episode of Up an Octave, I'm diving into the nitty gritty of podcasting as a side hustle. If you’re looking to start a podcast to bring in some extra cash, this one’s for you. I’m sharing tough love, practical advice, and the key strategies you’ll need to turn your podcast into a profitable side gig. In This Episode: The Reality Check : Why it’s harder to monetize a “just for f...

45. How to Adapt Your Art for the Podcasting Medium 10.09.2024

How do you adapt your creative work into the podcasting format? Whether you're a live performer, storyteller, or artist, moving from your comfort zone into the world of podcasting can feel overwhelming. It's totally possible, and I’m here to guide you through it. In This Episode: - I break down how podcasting has its own set of “rules” that are different from other mediums, like live the...

44. Building Confidence on Mic for Podcasters 03.09.2024

Hey Besties! I’m baaaaack! I hope you had a fab summer and that as things start getting a little cozier you're ready to dip back into podcasting magic. Today, I'm giving you my top tips for building your confidence on the mic. Thinking of podcasting as a voice note to the group chat? Game changer. Stick around for my other confidence builders.  Shoutouts & Resources  Check out the Pa...

43. Mythbusting For Podcasters 04.06.2024

I hear a TON of myths presented as fact in the podcasting world, so I'm here to help you separate fact from fiction to make the best show you can. From needing expensive equipment to podcasting only being a hobby, I'm breaking down all of the myths I hear, so get comfy and let's bust some myths. Connect with Rue: https://www.sonivia.com Instagram Don't Forget: - Subscribe to Up...

42. Empathy In Podcasting 28.05.2024

In this episode, I'm talking about how you can be empathetic in your podcasting. From true crime to taboo topics, all shows benefit from a dose of empathy. Connect with Rue: https://www.sonivia.com Instagram Don't Forget: - Subscribe to Up An Octave to never miss an episode! - Leave a review and rating, I so appreciate your feedback. Share the Love: Loved this episode? Share it with your...

41. From Page to Podcast: Turning Your Ideas into Episodes that Succeed 21.05.2024

In this episode, I'm sharing my tips for turning your podcasting ideas into content that connects (and converts). Work through the different parts of the planning phase with me. You'll hear my take on whether or not you should script your episodes, as well as how I handle not being sure what to talk about or not knowing how to structure your content. Want to try Podsqueeze for yourself?...

40. Pass The Mic: Shelby Forsythia of Dear Grief Guide 14.05.2024

On this week's episode of Up An Octave, I'm passing the mic to grief guide/coach, author, and podcast host Shelby Forsythia. We talked about starting multiple different types of podcasts, growing them, knowing when it's time to end a show, monetization, and more. When I say that this episode is packed, I'm not playing! Learn more about Shelby and listen to her podcasts here Spe...

39. The Art of Um: Filler Words in Podcasting 07.05.2024

On this week's episode of Up An Octave, I'm talking about filler words! When to remove them, when to leave them alone, and how to get out of the habit of using them. If you find yourself editing out Um after Um, this is the episode you've been waiting for.  What You'll Learn: How to effectively remove filler words from your podcast Why some filler words are actually a good thin...

38. Recording Spaces For Podcasting 30.04.2024

In this episode, I'm sharing recording spaces you may not have considered. This is especially helpful if you're in a noisy apartment, shared space, or have kids or pets that make noise while you're trying to record your episodes. Today's question comes from Callan who asks about background music and sound effects. Connect with Rue: Website Instagram Don't Forget: - Subscri...

37. Perfectionism In Podcasting 23.04.2024

In this episode, I'm getting really real and talking about how perfectionism is your biggest podcasting nemesis. You'll learn the difference between adaptive and maladaptive perfectionism, the sneaky ways that perfectionism shows up in podcasting, and actionable steps that you can take to free yourself from perfectionism. Today's question comes from ShyAnne. She's asking about...

36. Should You Have a Co-Host For Your Podcast? 16.04.2024

Today, we are weighing out the pros and cons of having a co-host for your podcast. Deciding whether or not you're taking on your podcast solo or with a buddy is a huge part of the planning process, and not a decision to make lightly. Whether you're considering a co-host or flying solo, this episode will help you make the informed decision that's right for you. Today’s Listener Quest...

35. Pass The Mic: Tanya Ambrose from T.E.A. With Tanya: Transforming. Every. Aspect. 09.04.2024

On this week's episode of Up An Octave, I'm passing the mic to top 5% podcast host Tanya Ambrose, maternal and child health expert, doula, certified lactation consultant, and founder of Scrub Life Cares. We talked about how her show has evolved from being an Instagram Live series to the successful podcast that it is today, as well as how she's claimed her accent as her superpower, a...

34. Podcast Audience Interaction: From Passive Listeners to Passionate Participants 02.04.2024

On this week's episode of Up An Octave, I'm talking about how to thin the veil between podcaster and audience member to help you make a show that connects with your audience. This helps you develop a community of die hard fans, whether your goal is to sell out a theatre, or sell out a yoga retreat, having a listener community ready to go to bat for you is the key to making your podcast a...

33. A Podcaster's Guide To Canva 26.03.2024

In this episode, I'm sharing all of the ways that I use Canva for myself and my clients to make creating visual assets for your podcast easier (and more fun if you're a nerd like me) You'll hear some of my favorite tips and tricks to get the most out of Canva's free and paid plans, using templates, and setting up your brand. Snag this freebie from last week's episode to se...

32. So You Want to Be a Podcast Guest 19.03.2024

In this episode, I give you the lowdown on how to leverage your experience as a podcast guest. Whether or not you have a show of your own, being a guest gives you the benefits of podcasting to grow your brand, cement yourself as an expert, and boosts your SEO.  I share my favorite tips for identifying podcasts that align with your brand and goals, crafting your pitch, the podcasting equipment you...

31. Pass The Mic: Chloe Corcoran of BEING Trans 12.03.2024

In this episode, I pass the mic to Chloe Corcoran from the BEING Trans podcast by Lemonada Media. We talk about her experience with a pioneering podcast model, how being a transgender woman informed her podcasting perspective, the difference between authenticity and vulnerability, and what she hopes to do next in the podcasting space. Listen to BEING Trans here: https://lemonadamedia.com/show/bein...

30. Why I Celebrate Your Podcast's First Negative Review 05.03.2024

On this week's episode of Up An Octave, we're getting uncomfortable and talking about how to deal with receiving your first negative review. It's a rite of passage for every podcaster, and it hurts, but there's actually a silver lining to it. Your first negative review is not just something to get past, but something to celebrate! In this episode, I break down the types of nega...

29. Seeing is Believing: Should You Add Video to Your Podcast? 27.02.2024

On this week’s episode of Up An Octave, I’m talking about the intersection of audio and video content. Can videos even be podcasts? And, if so, is video right for your show? With the landscape of podcasting constantly shifting, many podcasters are wondering whether or not incorporating video will add to their shows, help them become more discoverable, and enhance the authenticity of their podcasts...

28. Branding For Your Podcast: Creating a Recognizable Identity 20.02.2024

On this week’s episode of Up An Octave, we dive into all things branding for your podcast. From visuals, to color stories, to whether or not you should use the F bomb. If you’re stuck on the technicalities of turning your podcast into a brand, then this is the episode you have been waiting for. This week’s question comes from Marci.  Got a podcasting question for me? Send it to rue.sonivia@gmail.c...

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