Nap
新怪兽
是时候唤醒心中的怪兽了，不是这只，是新的那只。
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
#2 - 从体育课噩梦到精神避难所：我如何爱上跑步？ 20.01.2026 25:27
曾经提起跑步，我和大多数人一样：心颤、肺抖、腰疼，满脑子都是学生时代被迫跑圈的痛苦回忆。但现在，如果一天不跑，我反而会觉得若有所失。 本期节目，我想聊聊这场从“极度抗拒”到“上瘾”的转变。跑步不仅仅是燃烧卡路里，它更是现代生活中难得的“离线时间”。在东京的街道上，在每一次呼吸和脚步的交替中，我重新找回了感官的敏锐，也找到了与孤独相处的自由。 如果你也觉得跑步很难、很无聊，或者总是半途而废，或许这期节目能给...
#1 - 平安夜果然还是得这个味儿 25.12.2025 13:53
“无论跨越多少个世纪，我们会再相见” 伴着山下达郎的Christmas Eve，最暖心的平安夜广告究竟讲了什么样的故事？
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