Podcast Soulutions With Karol Stories That Shift

Thanks for reading Soulutions With Karol! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

Stories That Shift — The Mind Is The Work. This is not a mindset series. This goes deeper. Into the nervous system. Into what your body learned from everything you survived. And why you can’t just think your way out of what life burned in. Thanks for reading Soulutions With Karol! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss th...

I drove by a building. And my mind said “ you can’t have that”. That was it. That was the moment. Not a breakdown. Not a rock bottom. Just a quiet lie my mind told me and I was done letting it. What I built from that moment is something I have never seen anywhere else. Not in a book. Not on a podcast. Not in a coaching program. Koffee with Karol - The Mind Is The Work - Series is here. This is not...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

Thanks for reading Soulutions With Karol! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

Episode Notes: Episode Title: When Systems Become Sacred: The Deeper Truth About Structure and Soul Episode Description: Following Monday’s viral post about systems, Karol goes deeper into the sacred nature of structure. From building life-saving systems during her husband’s terminal illness to creating “sacred systems” that serve soul over productivity, this episode reveals why systems aren’t cag...

Thanks for reading Soulutions! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

For years, I lived like a person who had forgotten she was allowed to be happy. I thought grief was supposed to be forever. I thought numbness was wisdom. I thought protecting myself from feeling meant protecting myself from pain. I was wrong. And the day I realized that changed everything. When Survival Becomes a Prison Here's what no one tells you about loss: sometimes the hardest part isn't the...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit karolhoutman.substack.com

Welcome to Soulutions Podcast The stories we tell in the dark can light the way for someone else. Hi, I'm Karol Houtman, and I've learned something profound through years of caregiving, loss, and rebuilding my life from scratch: our most broken moments often hold our most beautiful truths. This isn't just another podcast about getting your life together. This is where we sit with the hard stuff—th...

Episode 1 There are sounds that define a life... and then there is the silence that redefines everything. My husband talked all the time. From the moment he woke up until the moment he fell asleep, Robert filled our house with words. Stories, jokes, observations about everything and nothing. His voice was the soundtrack of our year marriage. When he died, the silence was so loud it was deafening....