禎真

禎真音樂

Arts ZH ↓ 208 episodes

閉上眼,世界就在耳邊。這裡只有故事、旋律與最純粹的呼吸,無論是想緩解焦慮、改善睡眠,還是單純想在午后片刻深呼吸,這裡是你全天候的聲音保健室。用最簡單的方式,聽出更健康的身體與心靈。Close your eyes, and the world is right beside you. Here, there are only stories, melodies, and the purest breaths. Whether you want to relieve anxiety, improve sleep, or simply take a deep breath in the afternoon, this is your 24/7 sound therapy room. Hear a healthier body and mind in the simplest way.--Hosting provided by SoundOn

Author

禎真

Category

Arts

Podcast website

player.soundon.fm

Latest episode

Jul 8, 2026

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Episodes

回響5 16.01.2026

夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn

回響4 16.01.2026

夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 https://www.youtube.com/watch?v=B4PuwNlwg1g The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn

回響3 16.01.2026

夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 https://www.youtube.com/watch?v=HlxgyD1IW-o The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn

溫暖療癒系8 14.01.2026

於是,長封的孤寂, 就此悉數,冰釋成詩。 https://www.youtube.com/watch?v=BLA405ZdxLA Thus, the long-standing loneliness, was completely dissolved and transformed into poetry. 禎真聽故事 https://player.soundon.fm/p/5c071ed8-ffae-4c89-8d34-ff56b44f73c4/episodes/f6e50b5f-4f44-4a99-b2fd-39b64684ac84 -- Hosting provided by SoundOn

溫暖療癒系7 14.01.2026

於是,長封的孤寂, 就此悉數,冰釋成詩。 https://www.youtube.com/watch?v=KsuPWE8cg3Y Thus, the long-standing loneliness, was completely dissolved and transformed into poetry. -- Hosting provided by SoundOn

深海共鳴6 14.01.2026

像是一群海豚在黑暗中, 練習著如何呼吸。 這聲音太輕, 卻重得能接住我搖晃的重心。 我聽見了深海的呼吸, 也聽見了萬年後的繁星, 在我的胸腔裡,緩緩升起 https://www.youtube.com/watch?v=FpLWNq4jKeI Imagine a group of dolphins in the dark, and practice how to breathe. The sound was so soft, yet so heavy it caught my swaying weight. I heard the breath of the deep sea, and I heard the stars of ten thousand...

深海共鳴5 13.01.2026

像是一群海豚在黑暗中, 練習著如何呼吸。 這聲音太輕, 卻重得能接住我搖晃的重心。 我聽見了深海的呼吸, 也聽見了萬年後的繁星, 在我的胸腔裡,緩緩升起 Imagine a group of dolphins in the dark, and practice how to breathe. The sound was so soft, yet so heavy it caught my swaying weight. I heard the breath of the deep sea, and I heard the stars of ten thousand years from now, slowly rising from my chest....

回響2 13.01.2026

虛空為弦, 大千入座。 https://www.youtube.com/watch?v=WBU7z-wLe5o Void as the string, The universe takes its seat. -- Hosting provided by SoundOn

回響1 13.01.2026

夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 https://www.youtube.com/watch?v=3kxk4dwgJA0 The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn

風 地與水的協奏5 13.01.2026

黑白凝清響,絲弦引微茫。 指落孤月影,弓起萬頃浪。 Black and white hues condense into a clear sound, silk strings draw out a faint echo. Fingers fall, casting the lonely moon's shadow; the bow stirs up a vast expanse of waves. -- Hosting provided by SoundOn

蛻變5 09.01.2026

昨夜 留給深淵 殘殼 託付流年 我 卸下沉重的語言 帶著一雙 濕潤的眼 去 吻 那一抹 尚未命名的 遙遠 https://www.youtube.com/watch?v=Pat87JVhStw I leave the past in the abyss a broken shell, entrusted to fleeting years. I lay down the heavy burden of words, with moist eyes, to kiss that nameless unknown. -- Hosting provided by SoundOn

蛻變4 09.01.2026

唯有經歷過撕裂的痛楚,才能換來振翅的自由 這首歌獻給每一位正處在低谷、即將迎來轉折的人。 那些以為是終點的黑暗,其實只是為了孵化更強大的自己。 https://www.youtube.com/watch?v=VocTs5SMQdY Only through the excruciating pain of being torn apart can one gain the freedom to spread one's wings. This song is dedicated to everyone who is currently at a low point, about to experience a turning point. Those d...

風與石系列6 輪迴 09.01.2026

我們不斷地告別,好讓重逢顯得新鮮 像一場沒收尾的電影,反覆播著續篇 https://www.youtube.com/watch?v=PS44334HBPU We kept saying goodbye, so that our reunions would feel fresh, like a movie with no ending, playing sequels over and over again. -- Hosting provided by SoundOn

風與石系列5 沉澱 09.01.2026

再怎麼劇烈搖晃 影子也無法溶入光裡 就讓它在那裡吧… https://www.youtube.com/watch?v=Avy9oEwatP0 No matter how violently it shakes, the shadow can't blend into the light. Just leave it there… -- Hosting provided by SoundOn

深海共鳴 4 09.01.2026

像是一群海豚在黑暗中, 練習著如何呼吸。 這聲音太輕, 卻重得能接住我搖晃的重心。 我聽見了深海的呼吸, 也聽見了萬年後的繁星, 在我的胸腔裡,緩緩升起 https://www.youtube.com/watch?v=fE-4yL3LGm4 Imagine a group of dolphins in the dark, and practice how to breathe. The sound was so soft, yet so heavy it caught my swaying weight. I heard the breath of the deep sea, and I heard the stars of ten thousand...

深海共鳴 3 09.01.2026

像是一群海豚在黑暗中, 練習著如何呼吸。 這聲音太輕, 卻重得能接住我搖晃的重心。 我聽見了深海的呼吸, 也聽見了萬年後的繁星, 在我的胸腔裡,緩緩升起 Imagine a group of dolphins in the dark, and practice how to breathe. The sound was so soft, yet so heavy it caught my swaying weight. I heard the breath of the deep sea, and I heard the stars of ten thousand years from now, slowly rising from my chest....

雀躍模式 5 (輕快) 09.01.2026

「不想動」、「動作慢」、「容易分心」嗎 給討厭做家事的你 不想寫作業的你 不想運動的你 不想上班的你 心情掉下來的你 聽著聽著就好了 Do you feel "unwilling to move," "slow," or "easily distracted"? For those who hate doing housework, don't want to do homework, don't want to exercise, don't want to go to work, or feel down? You'll finish listening to this! -- Hosting provided by SoundOn

雀躍模式 4 (輕快) 09.01.2026

「不想動」、「動作慢」、「容易分心」嗎 給討厭做家事的你 不想寫作業的你 不想運動的你 不想上班的你 心情掉下來的你 聽著聽著就好了 https://www.youtube.com/watch?v=FWY1PqgVOjw Do you feel "unwilling to move," "slow," or "easily distracted"? For those who hate doing housework, don't want to do homework, don't want to exercise, don't want to go to work, or feel down? You'll finish listening to this! -- H...

溪語情書6 07.01.2026

不必刻意 找話題 只要你在 空氣裡的 震動 就很剛好 No need to deliberately find topics to talk about. As long as you're there, the vibrations in the air are just right. -- Hosting provided by SoundOn

溪語情書5 07.01.2026

不必刻意 找話題 只要你在 空氣裡的 震動 就很剛好 https://www.youtube.com/watch?v=0UqvMjE2edE No need to deliberately find topics to talk about. As long as you're there, the vibrations in the air are just right. -- Hosting provided by SoundOn

大休息式 界線之外2 07.01.2026

放下那些定義你的名字, 放下那些衡量你的標籤。 在「應該」與「不該」的邊界崩解之處, 有一方無邊無際的柔軟土地, 靈魂赤足,輕輕走來。 Let go of the names that define you, let go of the labels that measure you. Where the boundary between "should" and "shouldn't" crumbles, there lies a boundless, soft land, where the soul walks barefoot, gently. -- Hosting provided by SoundOn

大休息式 界線之外1 07.01.2026

放下那些定義你的名字, 放下那些衡量你的標籤。 在「應該」與「不該」的邊界崩解之處, 有一方無邊無際的柔軟土地, 靈魂赤足,輕輕走來。 Let go of the names that define you, let go of the labels that measure you. Where the boundary between "should" and "shouldn't" crumbles, there lies a boundless, soft land, where the soul walks barefoot, gently. -- Hosting provided by SoundOn

荒野的呼吸5 06.01.2026

琴聲是鏽跡斑斑的鐵軌 試圖連結,那些早已斷裂的昨天 我們在節奏裡迷失,在旋律裡告別 像是一封沒寄出的信,投進了枯萎的季節 https://www.youtube.com/watch?v=HxBXrlLB5bc The music is like rusty iron rails Trying to connect, to those long-broken yesterdays We get lost in the rhythm, we say goodbye in the melody Like an unmailed letter, cast into a withered season -- Hosting provided by SoundOn

不問歸處3 06.01.2026

萬事不過如煙,散於長風 此心安處,便是晴空萬里 All things vanish like smoke in the wind; Where the heart finds peace, there lies a clear blue sky. -- Hosting provided by SoundOn

不問歸處 2 05.01.2026

萬事不過如煙,散於長風 此心安處,便是晴空萬里 https://www.youtube.com/watch?v=NDNMYZxGbF0 All things vanish like smoke in the wind; Where the heart finds peace, there lies a clear blue sky. -- Hosting provided by SoundOn

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