禎真
禎真音樂
閉上眼,世界就在耳邊。這裡只有故事、旋律與最純粹的呼吸,無論是想緩解焦慮、改善睡眠,還是單純想在午后片刻深呼吸,這裡是你全天候的聲音保健室。用最簡單的方式,聽出更健康的身體與心靈。Close your eyes, and the world is right beside you. Here, there are only stories, melodies, and the purest breaths. Whether you want to relieve anxiety, improve sleep, or simply take a deep breath in the afternoon, this is your 24/7 sound therapy room. Hear a healthier body and mind in the simplest way.--Hosting provided by SoundOn
Where to listen?
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Episodes
鼓舞3 02.02.2026 33:56
去吧,去撞擊那些緊閉的門, 去擁抱那些未知的遠方。 黎明就在瞳孔深處 緩緩升起, 你,就是那道最破曉的光。 https://www.youtube.com/watch?v=fsqInQZNFtA Go forth, smash those tightly closed doors, embrace the unknown distance. Dawn slowly rises from the depths of your eyes, and you are that first ray of light. -- Hosting provided by SoundOn
風 地與水的協奏7 02.02.2026 30:41
你是那聲回響, 也是那片,收納萬物的寂靜。 You are both the echo and the all-encompassing silence. https://www.youtube.com/watch?v=O4MCs7s2y_U -- Hosting provided by SoundOn
風 地與水的協奏6 02.02.2026 38:50
你是那聲回響, 也是那片,收納萬物的寂靜。 You are both the echo and the all-encompassing silence. https://www.youtube.com/watch?v=mqh4rnShYcw -- Hosting provided by SoundOn
冥想系列 深海共鳴8 02.02.2026 2:02:04
不去分辨,亦不捕捉, 任由那波紋穿透空無的我 I neither discern nor cling to anything, letting the ripples permeate. -- Hosting provided by SoundOn
冥想系列 深海共鳴7 02.02.2026 2:02:04
不去分辨,亦不捕捉, 任由那波紋穿透空無的我 I neither discern nor cling to anything, letting the ripples permeate. -- Hosting provided by SoundOn
虛實4 01.02.2026 1:06:37
你在鏡中 尋找真實, 我在現實 活成幻覺。 You seek truth in the mirror, while I live an illusion in reality. -- Hosting provided by SoundOn
虛實3 01.02.2026 31:31
你在鏡中 尋找真實, 我在現實 活成幻覺。 You seek truth in the mirror, while I live an illusion in reality. -- Hosting provided by SoundOn
溪語情書8 01.02.2026 49:44
石頭聽了 報以沉默的吻 游魚讀了 吐出細碎嘆息 這一路 叮咚作響 全是 沒能寄達你的 隻字片語 The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; the whole journey was filled with the tinkling of fragments of messages that failed to reach you. -- Hosting provided by SoundOn
溪語情書7 01.02.2026 1:03:37
石頭聽了 報以沉默的吻 游魚讀了 吐出細碎嘆息 這一路 叮咚作響 全是 沒能寄達你的 隻字片語 https://www.youtube.com/watch?v=xui4mQaXoQI The stone listened and responded with a silent kiss; the fish read and let out a soft sigh; the whole journey was filled with the tinkling of fragments of messages that failed to reach you. -- Hosting provided by SoundOn
大休息式 界線之外3 01.02.2026 1:01:37
放下那些定義你的名字, 放下那些衡量你的標籤。 在「應該」與「不該」的邊界崩解之處, 有一方無邊無際的柔軟土地, 靈魂赤足,輕輕走來。 Let go of the names that define you, let go of the labels that measure you. Where the boundary between "should" and "shouldn't" crumbles, there lies a boundless, soft land, where the soul walks barefoot, gently. -- Hosting provided by SoundOn
蛻變7 01.02.2026 42:01
唯有親手告別過去的自己, 靈魂才有空隙飛翔。 Only by bidding farewell to one's past self can the soul find space to soar. -- Hosting provided by SoundOn
蛻變6 01.02.2026 41:43
唯有親手告別過去的自己, 靈魂才有空隙飛翔。 Only by bidding farewell to one's past self can the soul find space to soar. https://www.youtube.com/watch?v=CMRkXDDcImo -- Hosting provided by SoundOn
晨光2 31.01.2026 35:51
金線撥開 殘夢的紗 露水在草尖 釀成了畫 不發一語 溫柔鋪張 世界 重新鍍上了光 Golden threads part the veil of a fading dream Dewdrops on the tips of grass, brewing a painting Silently, gently unfolding The world is once again bathed in light. -- Hosting provided by SoundOn
晨光1 31.01.2026 31:39
金線撥開 殘夢的紗 露水在草尖 釀成了畫 不發一語 溫柔鋪張 世界 重新鍍上了光 Golden threads part the veil of a fading dream Dewdrops on the tips of grass, brewing a painting Silently, gently unfolding The world is once again bathed in light. -- Hosting provided by SoundOn
晨光5 31.01.2026 46:26
蒼茫收一壑,浩渺入孤詞。 天地原無事,清心坐對時。 https://www.youtube.com/watch?v=ZKGF4xvfB4Q The vast mists are gathered into a single valley, The boundless waters flow into a solitary verse. The world, in its essence, is free of turmoil, When one sits in quiet clarity to behold it. -- Hosting provided by SoundOn
等待4 31.01.2026 34:11
我把自己坐成一棵樹 等待著未知的雨 或是終將到來的黎明 https://www.youtube.com/watch?v=QjarkU1Sdf8 I sat like a tree, waiting for the unknown rain, or perhaps the dawn that would eventually arrive. -- Hosting provided by SoundOn
溫暖療癒系9 24.01.2026 40:46
心若是個小暖爐,歲月便不再荒涼 走過的路,都會在身後長成溫柔的遠方 https://www.youtube.com/watch?v=bnBzVwj0yuk If your heart is a warm stove, then the years will no longer be desolate. The paths you've walked will grow into a gentle distance behind you. -- Hosting provided by SoundOn
等待3 21.01.2026 34:00
我坐成一盞熄不滅的燈, 在風聲裡, 修剪一截長過一截的黃昏。 I sit like an inextinguishable lamp, in the sound of the wind, pruning a section of dusk that grows longer and longer. -- Hosting provided by SoundOn
回響7 21.01.2026 40:37
夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn
回響6 21.01.2026 43:55
夕照入深巷, 舊夢鎖空箱。 時光如指縫, 抓不住餘香。 https://www.youtube.com/watch?v=cY44d6gxcLM The setting sun casts its glow into the deep alley, Old dreams are locked away in an empty box. Time slips through our fingers, The lingering fragrance cannot be grasped. -- Hosting provided by SoundOn
鼓舞2 19.01.2026 52:35
去吧,去撞擊那些緊閉的門, 去擁抱那些未知的遠方。 黎明就在瞳孔深處 緩緩升起, 你,就是那道最破曉的光。 Go forth, smash those tightly closed doors, embrace the unknown distance. Dawn slowly rises from the depths of your eyes, and you are that first ray of light. -- Hosting provided by SoundOn
鼓舞1 19.01.2026 45:07
去吧,去撞擊那些緊閉的門, 去擁抱那些未知的遠方。 黎明就在瞳孔深處 緩緩升起, 你,就是那道最破曉的光。 https://www.youtube.com/watch?v=fWDiIf2gnHY Go forth, smash those tightly closed doors, embrace the unknown distance. Dawn slowly rises from the depths of your eyes, and you are that first ray of light. -- Hosting provided by SoundOn
等待2 16.01.2026 27:40
我坐成一盞熄不滅的燈, 在風聲裡, 修剪一截長過一截的黃昏。 I sit like an inextinguishable lamp, in the sound of the wind, pruning a section of dusk that grows longer and longer. -- Hosting provided by SoundOn
荒野的呼吸4 16.01.2026 32:16
我們在喧囂中弄丟了頻率 卻在一片蒼茫裡,找回了自己 任由這純粹的、野性的吐納 洗淨心頭積壓已久的塵泥 https://www.youtube.com/watch?v=LJzblX3baUE In the clamor, we lost our rhythm, but in the vastness, we found ourselves again, letting this pure, wild breath wash away the long-accumulated dust from our hearts. -- Hosting provided by SoundOn
荒野的呼吸3 16.01.2026 32:55
我們在喧囂中弄丟了頻率 卻在一片蒼茫裡,找回了自己 任由這純粹的、野性的吐納 洗淨心頭積壓已久的塵泥 In the clamor, we lost our rhythm, but in the vastness, we found ourselves again, letting this pure, wild breath wash away the long-accumulated dust from our hearts. -- Hosting provided by SoundOn
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