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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
正念的感官覺醒：7.鞋子的起源-一個故事 26.10.2022 8:31
Coming to our senses: 7. The origin of shoes: a tale.
正念的感官覺醒： 6不執著 25.10.2022 8:17
Coming to our senses: 6 No attachments.
正念的感官覺醒：5.奧德修斯與盲目的觀者-2 24.10.2022 10:10
Coming to our senses: 5 Odysseus and the blind seer 2.
正念的感官覺醒：5奧德修斯與盲目的觀者 20.10.2022 10:20
Coming to our senses: 5. Odysseus and the blind seer.
正念的感官覺醒：4初始時刻 19.10.2022 10:21
Coming to our senses: 4. Original moments.
正念的感官覺醒：3處處都是禪修 18.10.2022 12:32
Coming to our senses: 3. Meditation is everywhere.
正念的感官覺醒：2見證希波克拉底原則 17.10.2022 6:39
Coming to our senses: Witnessing Hippocratic integrity.
正念的感官覺醒：禪修不適合怯懦的人5 15.08.2022 7:02
Coming to our senses: Meditation is not for the faint-hearted 5.
正念感官的覺醒：禪修不適合怯懦的人4 29.07.2022 6:03
Coming to our senses: Mindfulness is not the faint-hearted 4.
正念的感官覺醒：禪修不適合怯懦的人3 27.07.2022 3:39
Coming to our senses: Mindfulness is not for the faint-hearted.
正念的感官覺醒：禪修不適合怯懦的人2 27.07.2022 3:59
Coming to our senses: Mindfulness is not for the faint-hearted 2.
正念的感官覺醒：1禪修不適合怯懦的人 25.07.2022 4:14
Coming to our senses: Healing ourselves and the world through Mindfulness- 1 Mindfulness is not for the faint-hearted.
你可以不生氣，佛陀的最佳EQ處方：轉化的禮物 06.07.2022 2:20
Anger, Wisdom for cooling the flames: the gift of transformation.
你可以不生氣，佛陀的最佳EQ處方：完美地活在每個當下 05.07.2022 4:15
Anger, Wisdom for cooling the flames: live every moment perfectly.
你可以不生氣，佛陀的最佳EQ處方：重建淨土 04.07.2022 2:46
Anger, Wisdom for cooling the flames: Restoring the pure land.
你可以不生氣，佛陀的最佳EQ處方：一封很關鍵的信 29.06.2022 6:00
Anger, Wisdom for cooling the flames: a crucial letter.
你可以不生氣，佛陀的最佳EQ處方：離開妄念的囚牢 26.06.2022 3:50
Anger, Wisdom for cooling the flames: get out of the prison of delusion.
你可以不生氣，佛陀的最佳EQ 處方：寫一本關於你的書 21.06.2022 3:44
Anger, Wisdom for cooling hate flames: write a book about you.
你可以不生氣，佛陀的最佳EQ處方：第11章 重建淨土-快樂第一 20.06.2022 4:47
Anger, Wisdom for cooling the flames: Ch11 Restoring the pure land- Happiness first.
你可以不生氣，佛陀的最佳EQ處方：以正念的呼吸覺知習氣 20.06.2022 4:40
Anger, Wisdom for cooling the flames: Awareness of habits with mindfulness breath.
你可以不生氣，佛陀的最佳EQ處方：憤怒的種子，慈悲的種子 15.06.2022 3:23
Anger, Wisdom for cooling the flames: seeds of anger, seeds of compassion.
你可以不生氣，佛陀的最佳EQ處方：覺知與擁抱負面心行 14.06.2022 2:33
Anger, Wisdom fir cooling the flames: to aware and embrace nagetive emotions.
你可以不生氣，佛陀的最佳EQ處方：穿越情緒的風暴 14.06.2022 3:12
Anger, Wisdom for cooling the flames: riding through the strom of emotions.
深度放鬆 13.06.2022 29:10
Deep relaxation.
你可以不生氣，佛陀的最佳EQ處方：深度放鬆以擁抱、治療憤怒 12.06.2022 7:32
Anger, Wisdom for cooling the flames: Deep relaxation to embrace , heal your anger.
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