NICOLAS LIAO

正念朗讀

Health ZH ↓ 695 episodes

透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76

Author

NICOLAS LIAO

Episodes

怎麼連結：清晰地觀看 06.01.2023 1:19

How to connect: Watch clearly.

怎麼連結：覺察呼吸 05.01.2023 1:19

How to connect: Awareness of the breath.

怎麼連結：正念的能量 04.01.2023 0:48

How to connect: Mindful energy.

怎麼連結：連結筆記 03.01.2023 2:03

How to connect: connection note.

正念的感官覺醒：2-1.為何注意力如此重要2. 08.12.2022 11:11

Coming to our senses:2-1 Why paying attention is so supremely important? 2

正念的感官覺醒：第二部注意力的力量與世界的不安 1.為何注意力如此重要 07.12.2022 9:34

Part 2 The power of attention and dis-ease of the world. 1. Why paying attention is so supremely important.

正念的感官覺醒：17.正念2. 06.12.2022 8:55

Coming to our senses: 17. Mindfulness 2.

正念的感官覺醒：17.正念 05.12.2022 5:31

Coming to our senses: 17. Mindfulness.

正念的感官覺醒：16.倫理與業力2. 02.12.2022 6:41

Coming to our senses: 16. Ethics and Karma 2.

正念的感官覺醒16.倫理與業力 01.12.2022 8:58

Coming to our senses: 16. Ethics and Karma.

正念的感官覺醒：15.傳承和鷹架的使用與限制2. 30.11.2022 11:41

Coming to our senses: 15. On lineage and the uses and limitations of scaffolding 2.

正念的感官覺醒：15.傳承和鷹架的使用與限制 29.11.2022 11:48

Coming to our senses:15. On lineage and the uses and limitations of scaffolding.

正念的感官覺醒：14.覺察與自由2. 25.11.2022 7:47

Coming to our senses: 14. Awareness and freedom 2.

正念的感官覺醒：14.覺察與自由 24.11.2022 7:25

Coming to our senses: 14. Awareness and freedom.

正念的感官覺醒：13.徹底的愛的行動 17.11.2022 7:44

Coming to our senses: 13. A radical act of love.

正念的感官覺醒：12.在場 17.11.2022 5:26

Coming to our senses: 12. Presence.

正念的感官覺醒：11.瞄準和持續 16.11.2022 10:40

Coming to our senses: 11. Aiming and sustaining.

正念的感官覺醒：10.何苦呢？驅力的重要性3. 15.11.2022 6:43

Coming to our senses :10. Why even bother? The importance of motivation 3. 聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！https://www.beclass.com/m/rid=2748c536344e253b6add

正念的感官覺醒： 10. 何苦呢？驅力的重要性2 09.11.2022 7:10

Coming to our senses: 10. Why even bother? The importance of motivation 2.

正念的感官覺醒：10. 何苦呢？驅力的重要性 08.11.2022 5:01

Coming to our senses: 10. Why even bother? The importance of motivation.

正念的感官覺醒： 9.兩種看到禪修的方式2. 07.11.2022 7:48

Coming to our senses: 9. Two ways to think about meditation 2.

正念的感官覺醒：9.兩種看待禪修的方式 06.11.2022 6:08

Coming to our senses: 9. Two ways to think about meditation.

正念的感官覺醒：8禪修，不是你以為的那樣3 02.11.2022 6:34

Coming to our senses: 8. Meditation is not what you think 3.

正念的感官覺醒：8.禪修，不是你以為的那樣2 01.11.2022 5:12

Coming to our senses: 8. Meditation is not what you think 2.