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正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
怎麼走-與貝里根牧師同行 14.04.2021 1:33
How to walk: ealk with Pastor Berrigan
怎麼走-爬山 14.04.2021 1:20
How to walj: Mountain climbing
怎麼走-在機場行走 13.04.2021 1:02
How to walk: walking at the airport
怎麼走-啟發 11.04.2021 1:06
How to walk: inspiration
怎麼走-夢遊 09.04.2021 1:01
How to walk: sleeping walking
怎麼走-我為你而走 08.04.2021 1:01
How to walk: I walk for you
怎麼走-行走在地球這樣的星球上 06.04.2021 1:02
How to walk: walk on a planet like the earth
怎麼走-喜樂練習 06.04.2021 1:04
How to walk: Joy practice
怎麼走-抵達 30.03.2021 1:15
Ho to walk: arrival
怎麼走-為何而走 29.03.2021 1:11
How to walk: walk for what purpose?
一日一練習-找回美好人生健康轉速的100項正念日常-第26天 火力全開的時刻 28.03.2021 5:15
The art of stopping time- practical Mindfulness for busy people: Day 26 moments of full power
怎麼走-你已到了 26.03.2021 0:22
How ti walk- you arrived
一行禪師：怎麼走 24.03.2021 1:19
How to walk
怎麼吃-吃是一門藝術 23.03.2021 0:34
How to eat: eating is an art
怎麼吃-安排一餐 19.03.2021 1:01
How to eat: arrange a meal
一日一練習-找回美好人生健康轉速的100項正念日常-第25天 處理待辦事項 18.03.2021 5:13
The art of stopping time: practical Mindfulness for busy people- Day 25 deal with your to do list
怎麼吃-在谷哥的一餐 16.03.2021 0:46
How to eat: a meal in Google
一日一練習-找回美好人生健康轉速的100項正念日常-第24天 溝通 16.03.2021 3:06
The ayr if stopping time: practical Mindfulness fir busy people- Day 24 Communication
怎麼吃-靜默的一餐 15.03.2021 1:03
How to eat: a silent meal
怎麼吃-正確的食量 15.03.2021 0:54
How ti eat: cirrect appetite
一日一練習-找回美好人生健康轉速的100項正念日常-第23天 播客與有聲書 12.03.2021 4:36
The art of stopping time: practical Mindfulness for busy people- Day 23 podcasts and audiobooks
怎麼吃-正念呼吸一次 11.03.2021 1:20
How to eat: a mindful breath
怎麼吃-一餐的價值 10.03.2021 1:15
How toeat: the value of a meal
怎麼吃-得到當下的滋養 09.03.2021 0:42
How to eat: get the nourish of now
一日一練習-找回美好人生健康轉速的100項正念日常-第22天 消化時間 02.03.2021 3:36
The art of stopping time: practical Mindfulness for busy people-Day 22 digestion time
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