NICOLAS LIAO
正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
步步幸福：41.如老虎般行走 23.04.2024 0:47
Happiness in every step: 41. Walking like a tiger.
步步幸福：40.深刻過生活 22.04.2024 1:12
Happiness in every step:40. Live life profoundly.
步步幸福：39.在室內步行 18.04.2024 0:55
Happiness in every step: 39. Walking indoors.
步步幸福：38.在困難時刻步行 18.04.2024 1:32
Happiness in every step: 38. Walking in difficult times.
步步幸福：37.感恩 16.04.2024 0:38
Happiness in every step:37. Gratitude.
步步幸福：36.我為你行走 12.04.2024 1:14
Happiness in every step: 36. I walk for you.
步步幸福：35.是你走路的方式 02.04.2024 1:22
Happiness in every step: 35. It's the way you walk.
步步幸福：34.為眾生行走 01.04.2024 1:04
Happiness in every step: Walking for all living beings.
步步幸福：33.滋養的步伐 29.03.2024 0:46
Happiness in every step: 33. Nourishing steps.
步步幸福：32.憤怒時行禪 28.03.2024 1:23
Happiness in every step: Walking meditation when angry.
步步幸福：31.幸福不是個人的事 27.03.2024 1:05
Happiness in every step: Happiness is not a personal matter.
步步幸福：30.與小孩同行 26.03.2024 1:26
Happiness in every step: 30. Walking with children.
步步幸福：29.追逐幸福 21.03.2024 1:25
Happiness in every step: 29. Chasing happiness.
步步幸福：28. 接觸實相的向度 20.03.2024 1:28
Happiness in every step: 28. Touch the dimensions of reality.
步步幸福：27.存在的基礎 19.03.2024 0:52
Happiness in every step: 27. The basis of existence.
步步幸福：26.涅槃 18.03.2024 1:03
Happiness in every step: 26. Nirvana.
步步幸福：25.此時此地 14.03.2024 2:39
Happiness in every step: 25. Here and now.
步步幸福：24.我們的真正家園 12.03.2024 1:02
Happiness in every step：24. Our true home.
步步幸福：23.我已到了 11.03.2024 2:47
Happiness in every step: 23. I've arrived.
步步幸福：22.以字句代替數字 07.03.2024 2:14
Happiness in every step: 22. Use words instead of numbers.
步步幸福：21.相即 06.03.2024 1:43
Happiness in every step: 21. Interbeing.
步步幸福： 20.跟樓梯協定 05.03.2024 1:35
Happiness in every step: 20. Agreement with the stairs.
步步幸福：19.改善血液循環 04.03.2024 1:15
Happiness in every step: 19. Improve blood circulation.
步步幸福：18.吸入更多新鮮空氣 03.03.2024 1:30
Happiness in every step: 18. Breath more fresh air.
步步幸福：17. 跟隨你的呼吸 03.03.2024 1:07
Happiness in every step: 17. Follow your breathing.
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