NICOLAS LIAO
正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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Episodes
當下，繁花盛開：耐心3 20.07.2021 4:39
Wherever you go, thete you are: Patient 3
當下，繁花盛開：耐心2 20.07.2021 3:19
Wherever you go, there you are: patient 2
當下，繁花盛開：耐心 18.07.2021 3:22
Wherever you go, there you are: Patient
當下，繁花盛開：行出無作為2 15.07.2021 3:00
Wherever you go, thete you are: doing inaction 2
當下，繁花盛開：行出無作為 14.07.2021 3:01
Wherever you go, thete you are: doning inaction
當下，繁花盛開：行動中也能無作為 13.07.2021 3:31
Wherever you go, there you are: inaction in action
當下，繁花盛開：無作為的弔詭 12.07.2021 2:57
Wherever you go, there you are: the paradox of inaction
當下，繁花盛開：頌讚無作為2 08.07.2021 1:39
Wherever you go, there you are: praise inaction 2
當下，繁花盛開：頌讚無作為 07.07.2021 1:35
Wherever you go, there you are: praise inaction
三分鐘呼吸空間 07.07.2021 5:42
3 minutes breathing space
當下，繁花盛開：誰都可以禪修嗎？ 06.07.2021 3:17
Wherever you go, thete you are: can anyone meditate?
當下，繁花盛開：雖停不住浪，卻可以學衝浪2 06.07.2021 2:35
Wherever you gi, there you: you can't stop waves, but you can learn ti surf 2
當下，繁花盛開：雖停不住浪，卻可以學衝浪 05.07.2021 1:46
Wherever yoy go, there you are: yoy can't srop waves, but you can learn surf.
當下，繁花盛開：保持單純 01.07.2021 1:24
Wherever you go, thete you are: Keep it simple
當下，繁花盛開：甦醒2 30.06.2021 0:56
Wherever you go, there you are: Wake up 2
當下，繁花盛開：甦醒 29.06.2021 2:59
Wherever you go, there you go: Wake up
當下，繁花盛開：修習無須刻意為之 28.06.2021 2:32
Wherever you go, thete you are: no need to practice deliberately
當下，繁花盛開：修習不是排練 27.06.2021 2:25
Wherever you go, there you are: practice is not rehearsal
當下，繁花盛開：修習，修習，多修習 24.06.2021 1:15
Wherever you go, thete you are: practice, practice, practice more
當下，繁花盛開：繫念出入息2 23.06.2021 1:08
Wherever you go, thete you are: mind breathing in and out 2
當下，繁花盛開：繫念出入息 22.06.2021 2:45
Wherever you go, thete you are: mind breathing in and out
當下，繁花盛開：掌握剎那 21.06.2021 1:46
Wherever you go, there you are: master the moment
當下,繁花盛開：當下即是2 20.06.2021 1:22
Wherever you go, thete you are: hete and now 2
當下，繁花盛開：當下即是 19.06.2021 3:51
Wherever you go, there you are: hete and now
當下，繁花盛開：停下2 16.06.2021 1:24
Wherever you go, there you are: stopped 2
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