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雀实很烦
一档个人播客我在这儿碎碎念，你在那儿点点头，我们都不孤单愿我们都能找到属于自己的节奏
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Android almost 10M downloads · 4.8 rating
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Episodes
文化体力告急：兴趣爱好是被工作吃掉了 12.09.2025 9:34
雀实很烦第一期终于上线，我战胜了我的拖延症！ 在这期节目里，我聊了一件很多人都会遇到的事情：工作让我们的兴趣和爱好一点点荒废。曾经喜欢的书、音乐、运动，慢慢都被加班、KPI 和疲惫吞没了。 这些是不是你也经历过的症状？ 休息日宁愿刷手机，也不愿去做曾经喜欢的事 曾经喜欢的音乐/电影/运动都逐渐停摆 朋友圈、社交软件的表达欲减弱，不再分享想法 工作以外的话题越来越少，聊天只剩“上班很累” “文化体力”这个词，我觉得...
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