學英語環遊世界

你現在可以到我的網站 Flywithlily.com 下載「簡化生活的30日挑戰手冊」喔! 今日格言："You can't reach for anything new if your hands are full of yesterday's junk."「如果你的手裡全是昨天的垃圾，你無法觸及新的事物。」   Day 8 簡化生活挑戰問題: What fears or beliefs are keeping you from letting go of things?「有哪些恐懼或信念讓你無法放下東西？」   Answer:"For me, I think one of my biggest fears is that i...

今天，我們有幸邀請到一位特別的嘉賓——Lilu，她帶著獨特的生活故事，與我們分享她從台北到澳洲的非凡旅程。從失戀後孤身前往陌生國度，到在澳洲找到自己的人生方向，Lilu用堅韌與勇氣，詮釋了什麼叫做迎接挑戰、超越自我。她從不會講英文，到在異國他鄉打拼、結識愛人，並最終在澳洲定居，開始了屬於她的全新人生。   在這次訪談中，Lilu會與我們一起探討文化衝擊、語言學習的艱辛，以及移民生活的點滴。她的故事不僅感動人心，更...

Hello everybody, I have a tip and advice that was given to me by life coach Lily to help reach your goals and organize your life. So everybody get a notebook and get a pen and leave the first page blank and put above there, right above there, weekly to-do list. Then get a second page blank and write down monthly to-do list. 大家好，我有一個由生活教練 Lily 給我的建議和技巧，幫助大家達成目標並整理生...

0:02 開場介紹，Lily Wong 主持《學英語環遊世界》節目，並介紹嘉賓 Stella。 0:35 Stella 介紹自己，提到她在巴釐島待了兩周，接下來還會在這裡待兩周，並計劃前往 Java 島體驗當地文化。 1:50 Lily 說明 Stella 在志工期間非常受歡迎，並分享了一個關於阿根廷朋友 Mece 的故事。 3:10 Stella 講述與 Mece 在巴釐島西部海灘上發生的故事，並提到他們在海邊欣賞星空的浪漫經歷。 4:30 Stella 回憶自己因為太激動，在海邊奔跑時丟掉...

Peace begins when clutter ends.' (當雜亂結束時，平靜開始。) Intro:"Welcome to Day 7 of our 30-day decluttering challenge! Each day, we begin with an inspiring quote, reflect on a thought-provoking question, and share some personal experiences. The goal is to help you find inner peace and happiness by simplifying your life." 開場白：「歡迎來到我們30天清理雜物挑戰的第7天！每天，我們會從一句啟發人心...

Peace begins when clutter ends.' (當雜亂結束時，平靜開始。)    問題：「今天的問題是：'How do you feel when you look at a cluttered space, and how would you like to feel instead?' 『當你看到雜亂的空間時有什麼感覺？你希望有什麼樣的感覺？』」 Femke的回答： 「今天，我們再次邀請到來自荷蘭的Femke，她也是我在巴厘島認識的朋友。我問了她這個問題：『當你看到雜亂的空間時有什麼感覺？你希望有什麼樣的感覺？』以...

'Less stuff equals more freedom.' 『東西少了，自由多了。』 Intro:"Welcome to Day 6 of our 30-day Simplify Your Life challenge! Each day, we explore a thought-provoking quote, reflect on a question, and then I’ll share personal stories or experiences. The purpose is to inspire you to find freedom and joy by simplifying your life." 開場白：「歡迎來到我們30天清理雜物挑戰的第6天！每天，我們會探索一句...

'Less stuff equals more freedom.' 『東西少了，自由多了。』 問題：「今天的問題是：What habits are weighing you down rather than lifting you up?'『有哪些習慣讓你感到沉重而非振奮？』」 Femke的回答： 'Well, for me personally, I would say that the first habit is that I go to therapy, and every two weeks, I have a therapy session. But therapy requires daily practice of exercises, and it needs daily cons...

'The secret to living well is not in accumulating more, but in shedding excess. 美好生活的秘訣不在於積累更多，而在於減少多餘的東西。 Intro:"Welcome to Day 5 of our 30-day Simplify Your Life challenge! Every day, we start with an insightful quote, reflect on a meaningful question, and I’ll share my personal experience. The goal is to help you identify areas of your life where you can let go and cre...

'The secret to living well is not in accumulating more, but in shedding excess. 美好生活的秘訣不在於積累更多，而在於減少多餘的東西。   問題：「今天的問題是：What activities in your life no longer align with your goals and values?'" 『生活中有哪些活動不再符合你的目標和價值觀？』」 Lily的回答："I've been thinking about my diet lately. I'm hoping I can choose to eat healthier snacks like fruits inste...

"Hello everyone, I have an exciting update! I’ve decided to change the name of our challenge from the 'Decluttering Challenge' to the 'Simplify Your Life Challenge.' The reason for this change is simple—I’ve realized that the word 'decluttering' is a bit tricky for me to say, and I want to make sure everything is as smooth and simple as possible for all of us. But don't worry, the focus of our cha...

”Clutter is nothing more than postponed decisions.'『雜物不過是推遲的決定。』   開場白：「歡迎來到我們30天清理雜物挑戰的第4天！每天，我們會從一句有意義的名言開始，反思一個問題，然後我會分享我的個人想法。目標是激勵你思考生活中可能會拖累你的事情，以及如何放下它們。」 名言：「今天的名言是：Clutter is nothing more than postponed decisions.'『雜物不過是推遲的決定。』這句話鼓勵我們思考那些我們推遲做出的...

"Simplify your life and watch your joy grow." 「簡化生活，快樂自然增長。」 Intro:"Welcome to Day 3 of our 30-day decluttering challenge! Each day, we start with an inspiring quote, reflect on a thought-provoking question, and then I’ll share my own answer. My hope is that these reflections will inspire you to make positive changes in your life." 開場白：「歡迎來到我們30天斷捨離挑戰的第3天！每天，...

"Simplify your life and watch your joy grow." 「簡化生活，快樂自然增長。」 開場白：「歡迎來到我們30天斷捨離挑戰的第3天！每天，我們會以一句激勵人心的名言開始，然後反思一個引人深思的問題，接著我會分享我的答案。我希望這些反思能激勵你在生活中做出積極的改變。」 名言：「今天的名言是：『簡化生活，快樂自然增長。』這句強而有力的話告訴我們，簡單與快樂之間有著密切的關聯。」 問題：「讓我們來探討今天的問題：『...

"Happiness is not about having more, but needing less." 「幸福不是擁有更多，而是需要更少。」 'What items in your home no longer bring you joy or serve a purpose?『你家裡有哪些物品已經不再帶給你快樂或已經失去了它的用途？』」 Lily的回答： "Although I don't have a home or permanent address right now, I can recall a time when I had a lot of clothes and boxes laying around the house, and it really anno...

"The more you let go, the more room you have for what truly matters." 「放下越多，真正重要的東西就有越多空間。」   Intro: "Welcome to Day 1 of our 30-day decluttering challenge! Each day, we'll start with an inspiring quote, reflect on a thought-provoking question, and then I'll share my own personal answer. I encourage you to think about your own answers and share them with our community." 「歡迎...

"The more you let go, the more room you have for what truly matters." 「放下越多，真正重要的東西就有越多空間。」 What does your ideal living space look like, and how does it make you feel?'"『你理想的居住空間是什麼樣子的？它會讓你感覺如何？』」 Lily的回答： "For me, my ideal living space is clean and tidy, where everything has its place. I want to keep my belongings to a minimum, but with some bea...

"Hello, and welcome to my podcast! I'm Lily, and I'm so excited to share my journey and insights with you. Over the past few months, I've traveled the world with nothing more than a 7-kilo backpack. You might wonder, 'How is that even possible?' Well, it's all about embracing minimalism and focusing on what truly matters. The freedom of having less has made me feel lighter, happier, and more conne...

9月即將進行：30日斷捨離/簡化生活挑戰 加入我們的社交媒體～ 官方網站：flywithlily.com （下載挑戰日記！） 公眾微信ID：Englishfit 官方Line ID @flywithlily

今日格言 Self-awareness makes us better people. —Stephen Covey 自我覺察使我們成為更好的人。—史蒂芬·柯維   Day 30 自我察覺挑戰 How fulfilling is my everyday life? 我對我的每日生活有多滿足/滿意？ I would rate my satisfaction with my daily life a 9 out of 10. Compared to my past, my life now includes a vibrant community where I can engage with people who are also traveling and share similar values an...

今日格言  Self-awareness is the soul of life. —Dale Carnegie 自我覺察是生命的靈魂。—卡耐基    Day 29 自我察覺挑戰 How much do I prioritize spending time and energy on myself and on my passions? 我是如何將花時間在我的熱情上面放在第一位？    My biggest passions are traveling, meeting new friends, learning languages, and personal growth in mind, body, and spirit. I also love sharing my experiences, s...

今日格言 He who knows himself knows the world. —Laozi 知己者，知天下。—老子 Day 28 自我察覺挑戰 How do I recharge, rejuvenate, and replenish my energy? 我如何為自己充電、恢復活力並補充能量？ I usually choose to travel, read a good book, take a long nap, eat my favorite foods, and spend time with good friends. 通常我會選擇去旅行、讀本好書、或睡個長長的午覺、吃自己喜歡吃的東西，還有和好朋友在一起。...

今日格言 Self-knowledge is the beginning of wisdom. —Albert Einstein 自我認識是智慧的開始。—愛因斯坦 Day 27 自我察覺挑戰 How do I deal with the violence, hate, and suffering in the world? 我是如何面對這個世界上暴力、仇恨和苦難？ While I do follow the news, I usually choose to distance myself from it to cope. The closest I've been to violence was in 2019 when I was living in Barcelona. I witnessed...

今天的影片 https://youtu.be/5c9IV-rlxoM   今日格言 Only through self-awareness can one achieve true success. —George Washington 只有自我覺察，才能達到真正的成功。—喬治·華盛頓   Day 26 自我察覺挑戰 How do I response to bad and inconvenient news? 我是如何面對不好而且對我不利的新聞？ Usually, I am quite indifferent because news often focuses on negative events rather than positive ones. For instance,...

參加迷你退休體驗營 申請預約30分鐘的免費諮詢通話 寫信到boss@flywithlily.com 標題：Fly with Lily 今日格言 Knowing yourself helps in knowing others. —John Locke 認識自己，才能認識他人。—約翰·洛克 Day 25 自我察覺挑戰 How do I respond to someone who is different from me or whose ideals and beliefs I don't agree with or understand？ 我是如何面對和我不一樣的人？ I find that I usually feel a bit at a loss...