春風兄（君弘）美國杜蘭大學健康管理碩士（MHA）
健康不簡單
用親切的國台語深入淺出將難懂的醫學知識變的淺顯易懂，幫你解開困擾你很久的各種醫學誤區--Hosting provided by SoundOn
Author
春風兄（君弘）美國杜蘭大學健康管理碩士（MHA）
Category
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Latest episode
Jul 11, 2026
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Episodes
EP_660 VIT K2 07.01.2024 45:33
健康知識與大家分享 -- Hosting provided by SoundOn
EP_659如何設計增肌菜單 07.01.2024 49:13
健康知識與大家分享 -- Hosting provided by SoundOn
EP_658要長肌肉一天要吃多少蛋白質 07.01.2024 49:30
健康知識與大家分享 -- Hosting provided by SoundOn
EP_657壽命的極限就是端粒有多長 07.01.2024 46:42
健康知識與大家分享 -- Hosting provided by SoundOn
EP_656為什麼一卡路里不是一卡路里 07.01.2024 50:08
健康知識與大家分享 -- Hosting provided by SoundOn
EP_655如何逆轉年齡增長導致低代謝 07.01.2024 46:12
健康知識與大家分享 -- Hosting provided by SoundOn
EP_654如何走路可以降最多脂肪？ 07.01.2024 46:18
健康知識與大家分享 -- Hosting provided by SoundOn
EP_653老人該攝取更多的蛋白質嗎？ 07.01.2024 47:02
健康知識與大家分享 -- Hosting provided by SoundOn
EP_652對運動該有的正確認知 07.01.2024 45:00
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EP_651如何降低得癌風險 07.01.2024 47:51
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EP_650無時無刻都疲倦的原因 07.01.2024 51:08
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EP_649焦慮的錯誤和正確歸因 07.01.2024 49:47
健康知識與大家分享 -- Hosting provided by SoundOn
EP_648 BMI指標好用嗎？如果不，有甚麼好用 07.01.2024 45:42
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EP_647 7種增強自噬作用的方法 07.01.2024 43:04
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EP_646一晚好眠的完整解答 07.01.2024 46:38
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EP_645睡眠過程全解析 07.01.2024 49:55
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EP_644憂慮是如何毀掉我們的健康 07.01.2024 41:49
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EP_643壓力會讓身體缺乏那些維生素 11.12.2023 25:46
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EP_642要延壽要怎麼運動 11.12.2023 23:05
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EP_641任何養成習慣 11.12.2023 20:11
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EP_640七種富含牛磺酸食物 11.12.2023 21:52
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EP_639馬上從焦慮中抽出的技巧 11.12.2023 22:55
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EP_638甚麼是自律神經系統 11.12.2023 26:14
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EP_637聰明病 11.12.2023 23:23
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EP_636失眠 11.12.2023 7:54
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