宇你无瓜
宇你同行
一个觉醒之人的出走
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Episodes
面对微妙的恶意,我反手就拿小本本记了下来 30.08.2025 14:01
01. 识别微妙的恶意:记录带给我的清醒与底气 你有没有过这种感觉,当你在和某些人相处时,总是感到隐隐的不安、想要逃离。 他们表面温和客气,甚至对你很好,但只要待久了,就会觉得哪里怪怪的。 然后我们就开始怀疑自己:是不是想太多了?是不是太敏感了? 我曾经就在这种怀疑和自责里,被折磨和消耗。 直到我开始做一件事:把所有的感受和细节,原原本本记录下来。 当我回头看的时候,就像在看综艺回放,我不再是里面的主角,而...
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