Plenty with Kate Northrup

Have you ever felt financially limited because you and your partner aren’t on the same page about how you spend money? Navigating financial disagreements can feel tricky, but it doesn’t have to leave you feeling powerless. In this episode, I’ll guide you through reclaiming your financial sovereignty and fostering more compassionate, productive conversations around money with your partner. As we ex...

What if abundance wasn’t something you had to chase but simply something you could tune into more fully? In this inspiring episode of The Plenty Podcast , I sit down with the incredible Cathy Heller—author of Abundant Ever After and host of a podcast with over 50 million downloads. Cathy and I dive deep into the art of expanding your capacity to receive abundance in every area of life. She shares...

Are you ready to wrap up the year with intention and step into a more abundant financial reality? In this episode, I’ll walk you through simple, actionable steps to help you feel clear, empowered, and aligned with your money as you prepare for a thriving new year. In this solo episode of The Plenty Podcast, I’m sharing the five key financial steps I personally use to close out the year with clarit...

Have you ever wondered how to empower your kids with financial wisdom while also nurturing a harmonious and loving family dynamic? In this episode of The Plenty Podcast , I sit down with the incredible Nicole Walters for a heart-to-heart about teaching children about money while navigating the beautiful (and sometimes messy) journey of motherhood. Nicole, a successful entrepreneur and author, gene...

Are you feeling stuck in the never-ending loop of not having enough time or money? In this inspiring episode, I’m sharing surprising truths about scarcity and how you can embrace a life of true abundance. In this episode of the Plenty podcast, I’m diving into the challenges of time and money scarcity. I’ll unpack the myths of scarcity and separation that keep us feeling stuck and share how our unc...

Ever wondered how facing your deepest fears could unlock your financial potential? In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from financial struggle to achieving a remarkable increase...

Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness. In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. I’ll be reflecting on the moments and traditions that bring me genuine joy and c...

How can reconnecting with nature and light truly transform my health and well-being? In this insightful episode of The Plenty Podcast , I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the imp...

How can you cultivate a resilient nervous system that truly supports your well-being and productivity? In this episode of Plenty , I’m excited to share my personal daily practices for nervous system health and balance. In this episode of the Plenty podcast, I’ll walk you through my essential routines—like starting the day with morning sunlight, nourishing my body with balanced meals, and staying g...

How can you sell in a way that feels both strategic and authentic? Join me and Maya Vander from Selling Sunset on this episode of the Plenty podcast as we dive into what it means to sell with heart and strategy. In this episode of the Plenty podcast, Maya and I unpack her journey from envisioning her dream life to becoming a successful real estate professional, sharing powerful insights along the...

How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, I’m diving into some of my top strategies for managing money with an unpredictable income. Managing finances with irregular income can be a real challenge for entrepreneurs, and I’ve personally navigated it. I share practical tips on understanding your business cycles, building a cushion fund, a...

How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship. In this episode of the Plenty podcast, I’m excited to welcome Brooke Markevicius, author of The Future Built by Wome n, to dive into the transformative power of technology and community in business. Brooke shares her jou...

How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing life’s inevitable ups and downs. In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to reframe it as a catalyst for growth. I draw from my...

Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both! In this episode of the Plenty podcast, I am joined by master coach and former CEO of Mindvalley, Ajit Nawalkha, for an in...

How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations. In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my body more deeply, the impact stress has on our he...

How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast. In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum health practices. Sarah explains how understanding t...

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year. In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, rather than external expectations, is key to a fulfi...

How can embracing intuition and authenticity transform your relationships and personal growth? Dive into this insightful episode with Christine Hassler on the Plenty podcast. In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation on intuition, authentic love, and personal growth...

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required. In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the profound wisdom found in self-taught knowledge and...

What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living. In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to explore how embracing abundance and cultivating inner...

Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it’s a deeper response rooted in trauma. In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein’s Patriarchy Stress Disorder, I invite listeners to expl...

How can embracing our deepest fears and grief lead to true freedom and holistic wellness? In this heartfelt episode of Plenty, I had the pleasure of having a profound conversation with my dear friend Kris Carr, a New York Times bestselling author and renowned wellness advocate. Kris unveils the raw and transformative journey detailed in her latest book, “I’m Not a Mourning Person.” She shares her...

In today’s episode, I dive into my top seven time and energy management strategies that have enabled me to lead a fulfilling, balanced life while running a successful business. From the importance of setting clear boundaries to becoming a master of time bending, each tip is designed to help you get more done in less time without sacrificing your well-being or joy. Whether you’re looking to enhance...

Ever wonder if the power of meditation and manifestation can really transform your life? I had the pleasure of sitting down with my good friend Emily Fletcher, the inspiring founder of Ziva Meditation and author of “Stress Less, Accomplish More.” Emily takes us on her journey from Broadway performer to meditation teacher for high achievers, including Navy SEALs, Olympians, and CEOs. We dive into t...

Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity? In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only changed my life but also propelled my business to n...