Plenty with Kate Northrup

Today we have a special interview with Tracee Stanley, a Yoga teacher who has been studying Yoga and Tantra since 1995. Tracee actually used to be a high-level executive in the film industry, and she was able to bring balance and calm into her life with the practices she talks about here today. Tracee shares her thoughts on the power of rest, what Yoga is really about, and also about her film care...

Today we have a super fun interview for you with the amazing Nadine Artemis. Nadine is the co-creator of Living Libations, which is a beautiful botanical-based personal care company out of a small town in Ontario, Canada. We love Nadine’s philosophy about health, wellbeing and how each of us should be treating our skin is revolutionary. In this episode she shares all about this philosophy, why she...

Have you been in business for a few years and have gotten some traction, but feel like you’re limited in what you can do as a one-person show? In this episode we’ll be looking at the mindset shifts that will allow you to ask for help and hire your very own rockstar team! We’ll share what you need to do once you’ve decided to hire, how to find the right people, ways to structure your business and a...

Today we’ll be talking about a recent business decision to reorganize our promotional calendar around this maternity/paternity leave and family time. You’re going to get an exclusive peak at what we decided to do, why we did it, and how you can apply the same sort of thinking yourself in order to live the life that you want to live. Show notes and links for this episode can be found at http://www....

It’s been some time since we’ve done a life update on the podcast, but that’s exactly what we’re doing today! Not only do we fill you in on the new arrival to our family, Ruby, but we go deeper on how it has affected both of us, the way we’ve been able to keep the business running (and thriving!) while doing a lot less work, and much more. Show notes and links for this episode can be found at http...

The world is heavy right now with the increased awareness of violence and injustice against black people that's been going on for over 400 years here in the United States. To the black people in our community, you are in my heart and prayers but most importantly, my actions.  As one of my favorite writers and teachers, Adrienne Maree Brown, said: "Things are not getting worse, they're getting unco...

Today we have a different type of guest on the show, and we’re really excited to bring you this interview. Derek Halpern is the founder of Social Triggers and he’s an expert marketer and entrepreneur. As you’ll hear, not only is Derek smart and funny, he can also be pretty controversial. Derek developed his effective marketing approaches with some wildly popular websites, one which attracted over...

Today’s topic was a huge paradigm shift for us, and many of our community members. In this episode, we’re excited to share it with you and hopefully it will change your life and business as much as it’s changed ours! Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast .  

Welcome to the Kate & Mike Show! This is Kate, and today I’m here with another sneak peek at what’s inside my membership community, Origin. This week I am sharing with you one of our most popular how-to lessons, on how to practically help you succeed in mothering, business and whatever success looks like for you. This episode is about how to ask for and receive help (I actually wrote a whole c...

It’s just Kate here today, and I have a very special Origin Sneak Peek for you. Each month we have a Maven Masterclass, where I interview an incredible woman who has powerful insights around entrepreneurship and/or motherhood. This month we are featuring Dr. Shefali Tsabary, and as a podcast listener, you are getting special access to this exclusive interview. Dr. Shefali Tsabary is an internation...

Have you ever thought about working with your partner or spouse, and just aren’t sure what it would be like or what’s involved? In this episode we’re sharing our top strategies for how we make it work. Working with a partner or spouse can be a journey with real challenges, but just know that it can also have so many benefits. Show notes and links for this episode can be found at http://www.katenor...

Today’s guest is somebody who’s very well known to us, and who’s been mentioned many times on this podcast. Kate’s mother, Dr. Christine Northrup, is here to talk about her brand new book, Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power. Dr. Northrup shares why she wrote this book, how it can help you and the changes that she’s...

Today we are talking with Denise Duffield Thomas, who is a money mindset expert for the new wave of online female entrepreneurs. Denise has two best-selling books, Lucky Bitch and Get Rich, Lucky Bitch, with a third book being published in 2019 by Hay House. Denise is Australian, has two little ones (with a third on the way!) and runs her company with her husband Mark. You’ll hear her talk about p...

We’ve have had a lot of people asking us how we’re preparing to welcome baby #2 into our lives, and specifically, how we are preparing our business for when this happens. Whether you are about to have your first baby, your second baby, or just preparing to take a certain amount of time off, this episode is for you! Show notes and links for this episode can be found at http://www.katenorthrup.com/p...

Last week we had our friend and mentor Stu McLaren on the podcast to share his expertise on membership sites. Not only did we talk about memberships, but we also covered a lot on parenting, running a business, boundaries and more. This week we are following up with an episode where we reveal our own experiences with our membership site Origin, and how and why you should look at creating one too. D...

Today we’re joined by our friend Stu McLaren, who we have talked a lot about before on the podcast! Stu has helped us so much with our membership site, Origin, and he’s known as the “go-to” guy when it comes to membership sites. Stu helps experts transform their knowledge and influence into recurring revenue by launching, growing and scaling 7 and 8-figure businesses. Most importantly, he’s all ab...

Today we are joined by our good friend Terri Cole, and we are talking all about relationships. Terri is a licensed psychotherapist, master coach, relationship expert and founder of The Real Love Revolution & Boundary Bootcamp. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, TV personalities to thought-leaders and...

On today’s episode we’re joined by one of the smartest women we know, the amazing Sarah Kathleen Peck! Sarah runs a media company called Startup Pregnant, which documents untold stories of what it looks like to be a woman in leadership, life and work. Sarah’s journey parallels that of Kate’s, as she became a mom around the same time. She then started having thoughts about doing less, and what femi...

When you read other blogs, hear people on a podcast or come across their content on social media, often it’s hard to know what they really do. Well, today we’re excited to give you a behind the scenes tour of how we run our online business. Not only will be sharing how everything comes together here, but we’ll also be giving our thoughts on where the future of online business is heading and the sh...

We have a super fun interview for you today, with our friend Heather Graham. Heather has been a successful actor for many years, and she is now a director, screenwriter and producer who wrote and starred in the film, Half Magic. Half Magic will be released in a few short days, on February 23rd, 2018, and it will be available online as well as in a select number of cities. It follows the story of a...

Together we’ve been in business for a number of years now, and today we want to share what we’ve learned about being successful during this time. There’s a lot to running a successful business, but in this episode we’re going to give you four of the key ingredients that will get you on the right track! Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast .  

Sara Agah Franti is someone who we’ve just met recently, but it feels like we’ve known her for a long time. She’s just one of those people! Sara is a former nurse who founded her own jewellery company, SaraLua. Along the way, Sara met and fell in love with her husband Michael Franti, and you’ll hear all about what it’s been like for Sara to build her own identity, what her partnership with Michael...

On today’s episode we’re joined by Elizabeth McLaughlin, who is the founder of The Gaia Project for Women’s Leadership. You may have also seen Elizabeth on Facebook with her #ResistanceLive broadcast, where she provides a unique perspective on U.S. and global politics through her extensive background in both Wall Street and human rights law (but in a simple way that we can all understand)! Elizabe...

If you open up a magazine (or look anywhere these days!), you’re going to see today’s guest. We’re so excited to bring you this conversation with our friend Gabby Bernstein, author of the brand new book, Judgment Detox (as well as multiple New York Times Best Sellers)! In this episode we cover so much: why Gabby really does what she does, how it’s been working with her husband, her take on judgmen...

We’re excited to bring you this episode about how to not burnout today, because it’s something that’s been requested several times by listeners. As you’ll hear, we’ve each learned our own lessons about this topic and we’re going to reveal the signs to look for, steps to take to get out of burnout, and a whole lot more. Show notes and links for this episode can be found at www.katenorthrup.com/podc...