Dr. Brenna Hicks
Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist
Parenting can be confusing—especially when you're dealing with tantrums, anxiety, aggression, emotional outbursts, sibling conflict, ADHD concerns, school struggles, or behavior that just doesn't make sense. On the Play Therapy Parenting Podcast, child therapist Dr. Brenna Hicks answers real parenting questions and helps you understand what's really going on beneath your child's behavior. Each episode provides practical insight into emotions, development, behavior, and the parent-child relationship so you can respond with greater confidence and connection. No gimmicks. No parenting hacks. No A...
Author
Dr. Brenna Hicks
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
S3E2 - Parent Companion for Play Therapy: Why Play Therapy Works 18.09.2025 11:19
In this episode of the Parent Companion for Play Therapy series, I talk about one of the biggest questions parents ask: Why does play therapy actually work? On the surface it looks like kids are just playing, but what's really happening is deep, hard emotional work. Play creates the safety and freedom children need to show their fears, frustrations, and struggles in ways they can't with words. I e...
S3E1 - Parent Companion for Play Therapy: New Series Intro & Adulthood Bias- Why Parents Misunderstand Their Kids 11.09.2025 22:32
I'm excited to kick off Season 3 of the Play Therapy Parenting Podcast! This series is called Parent Companion for Play Therapy, and it's designed both for parents whose children are in play therapy and for any parent who wants to better understand their kids. Whether you're navigating the therapy process or simply looking for a new perspective at home, these episodes will give you clarity, confid...
S2E52 - Effectively Handling Power Struggles with Your Strong-Willed Child 04.09.2025 15:40
In this episode, I answer follow-up questions from a listener named Brianna about managing challenging behaviors with her 9-year-old daughter. We talk about how to handle situations where kids refuse to make choices, how to give choices effectively without creating power struggles, and how to respond when children act out as a way to regain control. I also touch on common issues like initiating fi...
S2E51 - Toilet Training at 9 or 10? You're Not Alone—and There Is Hope for Older Kids 27.08.2025 14:18
In this episode, I respond to a listener question from a mom struggling with her nearly 10-year-old son's ongoing toileting issues. If you've ever felt isolated, frustrated, or overwhelmed because your child isn't toilet trained at an age when society says they "should be," you are not alone. I walk through why toileting can be an anxiety-driven control issue, especially for children on the autism...
S2E50 - Power Struggles with Kids: The Surprising Fix That Works 19.08.2025 11:23
In this episode, I answer a question from a mom of two daughters who is struggling with sass, sibling fights, and power struggles—especially with her 9-year-old. While it may feel like a dozen separate issues, I explain how these behaviors can often be traced back to one underlying theme: a child's need for power and control. Once we see it through that lens, things become much clearer. I walk thr...
S2E49 - When Siblings Clash: Rebuilding Connection Through Presence and Patience 14.08.2025 8:52
In this episode, I respond to a question from Jenn in Connecticut, a mom navigating ongoing conflict between her two teenage sons. Despite being in individual therapy, the boys struggle to connect, and family time has become a battleground. I explore how small, seemingly insignificant moments build over time to shape strained relationships, and I offer a practical, child-centered strategy to help...
S2E48 - Rethinking School for Anxious Kids: What Parents Should Know 07.08.2025 15:52
In this episode, I respond to a question from Caitlin, a mom navigating school refusal, anxiety, and potential learning disabilities with her 9-year-old son. I share my thoughts on how to approach school struggles from both a therapeutic and practical standpoint, including the importance of evaluations for learning disorders, the pros and cons of changing school environments, and what to consider...
S2E47 - Only Child, Big Questions: Navigating Screen Time, Co-Parenting, and Sleep 25.07.2025 16:58
In this episode, I answer three questions from Jillian in Colorado, all centered around real-life parenting challenges. As a fellow mom of an only child, I share what has worked for me in finding the balance between being your child's playmate and maintaining healthy boundaries—especially when screen time starts to feel like a guilt-driven substitute. I also talk through how to handle co-parenting...
S2E46 - How to Set Limits When the Behavior Comes Out of Nowhere 18.07.2025 16:14
In this episode, I answer a question from Kendall about how to set limits when you can't predict a behavior in advance—like when a child suddenly lashes out at a sibling "for no reason." I walk through how to balance proactive expectations with in-the-moment limit setting using the ACT model (Acknowledge, Communicate the limit, Target alternatives). I also explain how to shift the language from pa...
S2E45 - "Stay With Me!": Parenting Through Bedtime Battles with Confidence—Without Becoming the Crutch 26.06.2025 17:29
In this episode, I answer a question from a mom navigating intense bedtime struggles with her highly anxious daughter. When emotions escalate and her child feels panicked or overwhelmed, she questions whether enforcing boundaries might seem insensitive. I break down what's really going on—how anxiety drives a need for control—and why bedtime often becomes the battleground. Using child-centered str...
S2E44 - Toilet Training Power Struggles: What to Say (and Not Say) to Avoid a Battle 17.06.2025 12:14
In this episode, I respond to a question from Hannah in England about her 3.5-year-old son who is regressing in his toilet training—especially around poop. I walk through how power struggles, control, and developmental readiness all play a role in potty setbacks. I explain how enforcement choices from the child-centered model can be used to return responsibility to the child, allowing them to expe...
S2E43 - My Child Hits Himself and Says He's Bad—What Do I Do? 05.06.2025 11:55
In this episode, I respond to a question from Whitney about her six-year-old son's negative self-talk and self-harming behaviors—things like calling himself "stupid" or hitting himself after making a mistake. I explain why these behaviors are often rooted in low self-esteem, anxiety, and low frustration tolerance—and why it's not about attention or defiance, but maladaptive coping. I walk through...
S2E42 - Trying to Reflect Feelings but Freezing in the Moment? You're Not Alone 06.05.2025 15:04
In this episode, I answer an email from Sarah, a mom whose two boys are in school-based play therapy and who is just beginning to learn about the child-centered approach. Sarah shares her excitement, questions, and challenges as she starts to apply what she's learned—especially the difficulty of knowing what to do in the moment with strong emotions. I talk about the common struggle parents face wh...
S2E41 - When Someone Dies: What to Say to Your Child and How to Say It 17.04.2025 14:57
In this episode, I talk about how to have honest, age-appropriate conversations with your child when a death occurs—especially when it's sudden and unexpected. I walk through how to talk to children in a way that gives them truth without overwhelming them, and why sparing them from information often does more harm than good. I also explain how grief looks different in children than in adults, how...
S2E40 - When Kids Won't Sleep Alone: Helping Anxious Children Reclaim Their Room 03.04.2025 16:04
In this episode, I respond to Sunny from Australia, who shares her family's ongoing bedtime struggle with her 6.5-year-old daughter—an intelligent, big-feeling child working through anxiety and night terrors. After a year of consistency that led to sleep deprivation and exhaustion, Sunny and her partner ultimately let their daughter sleep on a separate bed in their room. Now, they're wondering how...
S2E39 - Potty Training Power Struggles: What's Really Going On? 20.03.2025 10:44
In this episode, I answer a question from Claire, a mom of 4-year-old twins, who's navigating the challenges of potty training and trying to decide if limits or consequences are appropriate when accidents happen. I talk through the developmental reality of toileting at this age, the somatic and emotional components that impact bodily regulation, and why accidents—even when a child "should know bet...
S2E38 - When Parents Struggle: How to Support Your Child Through Life's Hard Seasons w/ Special Guest Dr. Lisa Marie Bobby 12.03.2025 46:32
In this episode, I'm joined by Dr. Lisa Marie Bobby—a psychologist, marriage and family therapist, and founder of Growing Self Counseling & Coaching—for an important conversation about how our struggles as parents affect our kids, especially during seasons of divorce, separation, or personal crisis. We explore what parents need to know when navigating big transitions, why your own emotional health...
S2E37 - When Kids Want to Quit Play Therapy: What Parents Need to Know 07.03.2025 13:22
In this episode, I answer a question from Sabrina about her 10-year-old daughter who suddenly refused to continue play therapy after just a few weeks. She now says she'd rather journal or talk with her mom instead. Sabrina wonders if play at home can bring the same results as therapy and how to navigate this resistance. I explain the four phases of play therapy, why resistance is a natural and exp...
S2E36 - Power Struggles & Choice Giving: What to Do When a Child Says "Nothing" 01.03.2025 10:59
In this episode, I answer a question from Anne in Germany about her three-year-old daughter who refuses to choose when given enforcement choices. Instead of picking an option, she repeatedly says nothing, creating a power struggle around limit-setting. I explain why choosing "nothing" is still a choice and how to handle this scenario without engaging in a battle of wills. I walk through how to cal...
S2E35 - Adulthood Bias: Why Kids Don't Think Like Adults (And Why That Matters) 19.02.2025 13:25
In this episode, I introduce the concept of ADULTHOOD BIAS —the tendency for adults to forget what it was like to be a child, who does not possess rational thought or abstract reasoning until about age 12. This bias causes frustration when kids act impulsively, give one-word answers, or behave in ways that don't make sense from an adult perspective. Children don't think or reason the way adults do...
S2E34 - Winning the Bedtime Battle: How to End the Nightly Fight 07.02.2025 21:15
In this episode, I answer a question from Lauren, a mom struggling with her almost 3-year-old's intense attachment to her father. Her daughter experiences severe separation anxiety, especially at bedtime, making it nearly impossible for mom to comfort her without dad's presence. I walk through why this attachment has developed and what steps Lauren (and any parent in a similar situation) can take...
S2E33 - Biting, Aggression, and Emotional Overwhelm: Why Kids Act Out During Life Transitions—And How to Help 30.01.2025 19:21
In this episode of the Play Therapy Parenting Podcast, I respond to a heartfelt question from Heather, a mom navigating divorce while helping her young child through big emotions and challenging behaviors like aggression and biting. I discuss how changes in relationships—such as a deployed parent, a changing caregiver, or shifting custody arrangements—can deeply impact a child's sense of stability...
S2E32 - Raising Kids Who Self-Regulate: A New Parenting Series 09.01.2025 11:09
In this episode of the Play Therapy Parenting Podcast, I kick off a new series on raising kids who self-regulate. Power struggles and control grabs are common challenges in parenting, but they often undermine the parent-child relationship. I discuss why the ultimate goal is not controlling your child's behavior but teaching parents a new way to interact with their kids that fosters self-regulation...
S2E31 - Transforming Mornings with Choices and Consequences 02.01.2025 24:42
In this episode of the Play Therapy Parenting Podcast, I respond to an insightful email from Laura in the UK, who is navigating challenges with her 10-year-old son. Laura shares concerns about his lack of intrinsic motivation, his struggle with self-worth, and their morning routine battles. I explain how to encourage intrinsic motivation by using neutral encouragement paired with reflective statem...
S2E30 - Reflecting Feelings and Giving Choices: Tips for Overcoming Resistance 13.12.2024 14:49
In this episode of the Play Therapy Parenting Podcast, I respond to Alison's questions about handling two common parenting challenges: when kids reject reflecting feelings and when they power-struggle choice-giving. Alison shares her frustrations with her son covering his ears and yelling, "Stop talking!" during feeling reflections and refusing choices during mealtime. I explain why this resistanc...
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