Platonic Soulmates

In this Season 1 Finale, we sit down to reflect on a whirlwind end to the year — from the chaos and magic of Christmas to the big changes ahead. We start by recapping how we each spent the holidays with our families and how Christmas looks different as adults. We talk about shifting traditions, navigating the stress and unpredictability of the season (and the emotions that come with it), and what...

In this episode, we take a deeper look into the conversations that shaped our time abroad and the perspectives that will stay with us long after the trip ended. While in Ireland we had the opportunity to sit down with people from different chapters of life and different backgrounds and those conversations became the heart of this episode. We begin with a conversation surrounding grief with Dolcie’...

In this episode, we recap our recent trip to Ireland, sharing stories from Dublin, Cork, and Kilkenny and reflecting on why this journey meant so much to both of us. We talk about classic Dublin adventures, including visits to the National Gallery of Ireland, a vintage tea bus tour, unforgettable meals, chaotic run-ins with strangers, and a lively night at a Christmas-themed pub that perfectly cap...

In this week’s episode, we catch you up on the last few weeks. Dolcie shares about her recent work trip and leadership training, and Tristen launches a new segment called “People Who Should Sponsor Me,” featuring her latest productivity tool, Brick, and how it’s helping her break her phone addiction. From there, we dive into the art of gift giving — creating a gift list, choosing between surprises...

This week’s episode starts off light and full of laughter — from Halloween weekend stories and a food truck festival to comfort-food confessions (yes, Dolcie’s in a sourdough era and Tristen’s cosmic apples are truly out of this world). But midway through, the tone shifts as we dive into the complex and deeply human experience of anticipatory grief — the grief that begins before loss actually happ...

In this episode, we're diving into all things Halloween - from our favorite childhood Halloween costumes to reminiscing on our viral moment last year as Prue and Noel. We swap stories about our earliest Halloween memories, the pressure of pulling off a great costume, and how the holiday has become one of our favorite ways to express creativity. Dolcie shares how she's catching up on classic Hallow...

Inspired by Jay Shetty's recent interview with Emma Watson, we’re unpacking the pressures of getting married — from our experiences growing up in the church where marriage and motherhood were seen as the ultimate goals, to how it feels navigating our thirties unmarried.   We talk about societal and religious expectations placed on women, how those ideals shaped our early twenties, and how our pers...

What starts as a common story about shopping for an anniversary dress turns into a vulnerable conversation about body image, self-worth, and what it means to exist in a world that isn’t built for body diversity. We share the all-too-familiar experience of trying on clothes that don’t fit, reflect on how weight fluctuations and chronic illness have shaped our self-perception, and explore the ways w...

In this episode, we dive into the concept of concentric circles of connection and explore what it really means to build, nurture, and thrive in your community as an adult. We talk through each layer, putting an emphasis on intimacy and levels of trust that are appropriate for each and why not everyone belongs in your innermost circle — even though sometimes we desire closeness in all of our relati...

We’re kicking off our brand-new Story Time series—a more casual format where we share real stories from our lives. In this episode, we dive into the classic tale of how guys always seem to come back around, even when they are not welcome (aka the frequent flier problem). Tristen shares the discovery of a message request from an ex, and unpacks the full backstory—from how they first met to the very...

We’re back for episode 10! TEN! After taking a week off, we’re catching up on life lately — from recent travels to what’s been keeping us busy. Then, we dive into our friendship hot takes: the unfiltered, sometimes spicy truths about what makes (and breaks) strong friendships. From travel stories to personal reflections, this episode is equal parts catch-up and candid conversation about the strong...

This week, we’re finally telling the full story of how we met—the beginning of a friendship that has carried us through every season of life. From there, we shift into something deeply personal as Dolcie shares about her recent trip back to Pennsylvania, where she spent time with family grieving the loss of her mom. She opens up about what grief looks like for her right now—choosing to sit with th...

In this deeply personal episode, Tristen opens up about her upbringing and how it has shaped the person she is today. She shares the painful story of being kicked out of her home as a teenager, navigating life with multiple parental figures, and the challenges that came with carrying the weight of her childhood into adulthood. Tristen also talks about how that unexpected chapter led to her meeting...

In this week’s Q&A Part 2, we’re diving into some big (and sometimes messy) questions. We unpack what to do when you don’t like your friend’s partner, share our biggest therapy takeaways, and get honest about what we wish our parents could have done differently. We also explore platonic love languages, dream about the future of the podcast, and answer even more of your thoughtful questions.

In this week's chaotic episode we’re catching you up on the last stretch of Tristen’s birthday celebrations before diving right in to a mix of your questions. From our hot takes on the best breakfast foods, to honest conversations about our experiences with birth control, to sharing more behind-the-scenes of our friendship—this episode is equal parts silly and heartfelt. Whether you’re here for th...

In this continuation of our conversation on conflict and connection, we dive into Dolcie’s therapy journey—from the fear of starting, to the breakthroughs that have changed her perspective and inner dialogue. We unpack what EMDR therapy looks like, how unhealed wounds can resurface in any type of relationship — including friendships, and what it means to finally feel safe enough to heal. Whether t...

We’re back from a girls’ trip to Charleston to kick off Tristen’s birthday month (Leo energy incoming) — and we have thoughts! In this episode, we recap the series of events, the chaos, and the conversations that made the weekend one to remember.  From discussing what it means to be a solid friend (and travel buddy), and why group trips aren’t just about vibes—they’re about values. We also get hon...

We’ve all heard it—“when you know, you know.” But do really ever know you know...you know? In this episode, we unpack the weight of that phrase and how it’s shaped (and sometimes confused) our romantic expectations. We explore the difference between intuition and anxiety, reflect on heartbreaks that challenged what we thought we “knew,” and talk about how our perspectives on finding "the one" have...

Dating can feel like a war zone, especially in the world of online dating — but this week, we’re showing up with open minds and honest reflections. Tristen talks about navigating dating anxiety and PTSD in a committed relationship, while Dolcie shares what it’s been like to re-enter the dating world after a breakup. The roles are a bit reversed lately, and it’s giving us a whole new perspective on...

In this episode of Platonic Soulmates, we dive into the real story behind our friendship — how we got to this point, how we’ve grown through life together, and what it’s been like living together in our 30s.   We share what led us to become roommates, what the last year of best-friend cohabitation has taught us, and why platonic relationships can be just as healing and life-changing as romantic on...

Welcome to Platonic Soulmates, a podcast about deep friendship, emotional growth, healing, and starting over — together. In this first mini episode we introduce each other, share a bit about what our lives look like now, and talk about why platonic love deserves the spotlight.   We chat about what to expect from this space — everything from mental health and grief to dating, chronic illness, traum...