Planting Seeds Podcast

If you want your views and opinions to be received in a way you want them to be heard or taken in it's important to consider how you convey that to others.  I hope this episode provides some value! Check the link if you want to know more about my online course 'Te Ara Hou - The Opening' https://www.mensworkcollective.com.au/the-opening?fbclid=IwAR0lTH7w7ZpAFIImsm7zgpIzfB4kpiGnphbiSzA_7Pf82wSwOBuY_...

In my opinion is the most important question that everyone should ask themselves. Peoples identity, uniqueness and authenticity is the very thing that brings a sense of purpose and meaning to life! Here is the link to The Lowdown NZ if you desire more information about '7 Ways in 7 Days' https://thelowdown.co.nz/covid-19/moneyworries/ Hope you enjoy the episode!

Sharing my reasons and thought process leading into consuming alcohol again and the lessons I learn't after my first night of drinking. 

I have said this saying I don't know how many times but it is the real game changer for increasing awareness.  AD - www.careers.govt.nz/VocationNation  

Back to back episodes fam - this one dropping in on my approach to creating a level of consistency. Making things easy, factoring in time and making sustainability the mindset for the journey. Here is the link to my recent online program Te Ara Hou - Holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi,  Raniera

Solo episode where I share some recent thoughts that I have been pondering - the fruit on trees are worthless if you can not eat them. The same goes for wisdom or knowledge that is not implemented is useless. Here is the link to my recent online course Te Ara Hou - holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi, Raniera

My buddy Erin (@erin-minogue-soul-awakener) and I met in 2017 at Tony Robbins Date w/ Destiny seminar in Gold Coast. We were paired together throughout that experience and we talk about what we went through and what has happened since. Absolutely loved this chat :) Purchase her book Human here - https://www.amazon.com.au/human-Erin-Minogue Te Ara Hou - Holistic Wellness - https://www.mensworkcolle...

One of the most impactful podcast . . on a personal level. Matthew is an incredible human with a powerful story and loads of experiences. His ability to articulate, story tell and hold space is beautiful. Check out the links below to learn more about him and the work he is involved in. Instagram - @here_to_b_me Mens Work Collective - https://www.mensworkcollective.com.au/ His book Warrior's War -...

Was pumped to connect and share a conversation w/ Stevie who is lives a lifestyle that is based around health and CrossFit. Took so much value from this episode as we explored the fitness, health and all things CrossFit - from training, recovery, movements, supplements and so much more. Follow Stevie and her journey on instagram here https://www.instagram.com/stevierei/?hl=en This episode is broug...

Stoked to have had some time to connect and wānanga with Hemi who is doing incredible things with supporting people with learning Te Reo Māori. His Facebook page A Māori Phrase a Day is now a very engaging platform that is providing value with easy simplified Te Reo Māori language and phrases. We talk about his journey through being both Māori and Pākeha and how valuable the language and his Māori...

Welcome to another episode where I get the chance to dive deep with one of best of friends James Merito aka Baba. He has recently started his own journey of growth and his story is incredibly inspirational as well as relatable. If there is one thing you can do as a listener of the Planting Seeds podcast is please follow my brother on instagram at @takingthejourney Ngā manaakitanga, Raniera

An incredible humble man with a deep passion to help support and heal tāne right throughout Aotearoa.  His own journey of growth and healing through attending Amend and being apart of Te Ara Hou really helped him understand what his calling is - where he facilitated and organise his very first tāne hīkoi in the Hauraki. A father, husband, provider and server. Hope you enjoy :) Link for Te Ara Hou...

Mauri ora e te whanau,  This is brief insight into Te Ara Hou - The Opening the online kaupapa/program I created that looks into supporting and enocuraging individuals who are interested in becoming better versions of themselves. Here is the link if you want to know more about it :) https://www.mensworkcollective.com.au/the-opening Ngā mihi, Raniera

This episode is super insightful into how our ancestors lived according to the environment. Ayla shares her understanding of the Maramataka (Māori concept of time) and how she applies into her every day life. You can follow Ayla on instagram here - @aylahoeta Hope you enjoy this episode :)

It was awesome to sit down with Stevie who is a young but powerful wahine Māori who expresses herself through spoken word poetry. We speak on being a youth worker, poetry, global issues, acknowledging our truths plus so much more. Her new project will be launching in a few months time so follow her @steviesion to stay updated  Hope you enjoy :)

I love talking about relationships and going into this episode with this powerful and beautiful couple really opened up new learnings. Knowledge bombs with some very practical messages that could help to improve communicating and being more in-tune with your partner. Hope you enjoy :)

It was great to chop it up and go deep with my soul brother and sister (@walia.ibex and @11ri_ri11). A truly powerful couple who both have strong lived experiences.  They're truth seekers and advocates of love. We talk on veganism, the truth, fasting and wellness. Hope you enjoy fam :)

Great conversation with the uso Buxx (@buxxhunt). Someone who has the capacity to go into rabbit holes, in search of the truth and seeking out unturned stones.  We touch on some great topics, which were thought provoking but also a great reminder of our Polynesian excellence.  Hope you enjoy :)

Yesterday I was guest on the New Earth Online FB Retreat group with my soul brother Jesse Wynyard (@jessewynyard) We have connected a lot recently but we always have something new to talk about as I am always talking on current experiences We jam heavy on relationships, growth and standing strong in achievements Hope you enjoy :)

The presence of this man (@isaac_carlson) is incredible. He is someone I look up to heavily as he is a great example of a good man. Someone who is curious, open to challenges, finding better ways to improve his health and well-being but more importantly his drive and pursuit of being a husband and father.  Can't speak anymore highly of this exceptional human and I'm honoured that he is opening him...

Stoked to have connected with Torrel (@torreltafa). Someone who has been on the scene for a while and is exceptional at what he does. Creating content that is entertaining, funny, informative and relatable. First time he's been asked about his upbringing but through this conversation we connect the dots. Hope you enjoy :) 

Another peisode with Ray (@raybrowns_life) and Haunui (@tehaunuiart) talking about our second week of the challenge. Sharing lessons, growth, mindset shift, nutrition, overcoming tough days and touching on spiritual experiences. There is a free class using Zoom every Saturday at 9am NZ or 7am AU. Use code 849 320 546 - password DETERMINED 

This is the first episode of a new segment called BOUNDLESS. A segement where there is no time limit and the direction of the conversation everywhere and anywhere. Couldn't think of a better guest to have kick it off with - my brother Jesse Wynyard (@jessewynyard) we have done a few podcast together and our connection has always been fire. We tap into masculine and feminine energies, leadership, s...

This conversation went to the core fam - for reallll. Watene (@watene_waenga) has been through many adversities but all have shaped him into the man he is today. He has found himself in a space of extreme service - using his lived experiences, developed skills and deep passion to help he alongside others have established Amend (@amend_movement), which is a movement that is supporting and shaping f...

Ardie is a good friend, a brother and someone I admire deeply. He is very talented on the rugby field where he has represented his city and country proudly. But over the recent years he has started to learn about who he is outside of the game. A father, a husband, a son and a brother. Hope you enjoy fam :)