Planted on Purpose: Intentional Christian motherhood to uproot burnout, heal depletion & find joy

In this episode of the Planted On Purpose Podcast, host Aurie Riley, an engineer and burnout coach, shares how her engineering background equips her to help exhausted moms transform their lives. She draws parallels between problem-solving in engineering and coaching moms, emphasizing the importance of structure, planning, and relying on faith. Aurie narrates her personal journey from exhaustion an...

Choosing Health Over Harvest: The Power of Rest and Intentional Breaks. In this episode of the Planet On Purpose Podcast, host Aurie Riley of Sonshine Paperie explores the necessity of taking intentional breaks for personal and spiritual health. Drawing parallels between her gardening experience with hollyhocks and life, Aurie discusses the concept of removing unhealthy elements to allow for true...

Have you ever felt too tired to keep going—but too afraid to stop trying? In this episode, Aurie Riley shares a breathtaking true story about a broken-winged butterfly that refused to give up. What begins as a quiet moment on her afternoon walk turns into a vivid metaphor for how God meets us in our weakness and carries us beyond the walls we can’t climb on our own. Through this simple yet profoun...

In this episode, we’re shifting our focus from what failed to what flourished. So often, we move quickly past our wins — forgetting that success leaves clues. Before we rush into the next season, it’s important to pause, look back, and ask: 👉 What worked? 👉 What brought peace or fruitfulness this year? 👉 Where did I feel God’s presence most clearly? This episode is about celebrating the blessin...

As the seasons change and we enter harvest time, it’s the perfect moment to pause and reflect on what’s been growing in the garden of your life. In this episode, we’re getting honest about what didn’t work — the dreams that didn’t bloom, the seeds that never took root, and the areas where you still feel weary or stuck. We’ll talk about: ✨ How to name the pain you’re tired of carrying 🌿 What your...

In this heartfelt episode of the Planted On Purpose podcast, host Aurie Riley shares a personal journey of creativity and faith. Discover how Aurie's innovative temporary Bible verse tattoos became a source of encouragement for a listener facing the challenges of IVF. Through touching stories and personal reflections, Aurie explores the power of finding your unique gifts and using them to upli...

In this episode, Aurie Riley delves into the concept of order and growth, exploring how structure can either nurture or stifle our potential. Discover the balance between helpful routines and the pitfalls of hustle culture, and learn how to create a foundation where true growth can flourish. Tune in to understand why order isn't about control, but about creating space for blooming, not burnout...

In this episode of the Planted On Purpose podcast, Aurie Riley delves into the profound metaphor of seeds and growth, inspired by the verse 'Unless a grain of wheat falls into the earth and dies, it remains alone. But if it dies, it bears much fruit.' Join us as we explore the themes of resilience, faith, and the unseen impact of our lives. Discover how the lessons from nature can guide us...

In this heartfelt episode, Aurie Riley delves into the subtle yet profound impact of media on our lives, drawing parallels between the litter on our roadsides and the clutter in our spiritual and emotional gardens. Through personal anecdotes and reflections, Aurie encourages listeners to audit their media consumption, advocating for a cleaner, more intentional lifestyle. Join Aurie as she shares i...

In this episode of the Planted On Purpose podcast, host Aurie Riley explores the chaos of life when it feels like a scene straight out of Jumanji. Drawing parallels between her overgrown garden and life's overwhelming moments, Aurie shares insights on finding balance, the importance of pruning back even the good things, and how to manage life's boundaries with intention. Tune in for a thou...

In this enlightening episode, we delve into the fascinating symbiotic relationship between trees and fungi, exploring how these natural allies exchange nutrients and messages to support each other's survival. We also discuss the critical importance of maintaining personal connections in our increasingly digital world, drawing parallels between the interconnectedness of nature and our own social ne...

Hey Friends! If you missed the last free workshop on 5 powerful mindset shifts necessary for growth, my next workshop is THIS Saturday at 1PM CST. You can sign up to join us right on my homepage. www.sonshinepaperie.com Bring your Bible! Today's episode is one I think we all need to hear. On repeat. We have a terrible habit of comparing ourselves to the women around us and when we do that, we neve...

“From Burnout to Blooming: 5 Shifts to Trade Busy for a Life of Purpose,” and I would love for you to join me! This is for the woman who’s been doing all the things but still feels disconnected—from herself, from God, from what really matters. If that’s you, I want you to know: it’s not your fault, and you’re not alone. There is another way to live—one that’s rooted, intentional, and full of joy....

Life is full of dichotomies. Learn from the roses how to embrace both the thorns and the blooms of life.

Have you ever felt like you're doing all the right things but still not seeing deep, lasting growth? You might be planting seeds—but there are rocks in your soil. In this episode, we explore the subtle lies and limiting beliefs that keep us from fully blooming in our God-given purpose. Drawing from Scripture like Matthew 13 (the parable of the sower), John 10:10, Zechariah 8:16, and the story of t...

There's a poem that's been on repeat in my mind and it describes how I deeply wish to enrich the lives of others and what I wish for you and your life.

Having a hard time falling asleep at night? Grab my free Nighttime Brain Reset Rhythm ⁠Here⁠ follow me on ⁠ Instagram⁠ - shoot me a DM, I'd LOVE to hear from you! Compost is made of all kinds of stuff: scraps, leftovers, even things that seem rotten. When all those things are just thrown together — no boundaries, no process — it stinks. Literally. It becomes a hot mess. And that might be what...

In this powerful coaching call, we walk with Angel through a major mindset shift—transforming what she once saw as a personality flaw into a sacred gift meant to serve the world. Together, we uncover how this misunderstood part of her is actually the key to her calling. You’ll hear us identify the identity she must embody to fully live out her purpose, and how to reverse-engineer tangible goals fr...

AND. A little word, with a lot of power. It can take us from faking a tough front, to processing feelings and emerging stronger.

What Do You Do When Your Life Feels Like a Constant Dumpster Fire? You pause. You breathe. You look around and tell the truth about what’s actually happening. You audit. You evaluate. And maybe—you ask for help. That’s where you’ll find me, friend. Right there in that moment with you—when you’re tired of spinning, and ready to start cultivating. Because there is a better way. It’s not a quick fix....

Are you constantly busy but still feel like something’s missing? In this powerful coaching call, we take a soul-deep journey from simply filling time to living with divine intention. Join me as I guide my client through a transformational process of slowing down, digging beneath the surface, and discovering the sacred purpose God planted within her. Together, we explore how your inner wiring—your...

Before you plant a garden, it's critical to test your soil so you can know what nutrients are needed to get your plants to thrive. Our minds are no different. Step out of your busy life for a few minutes and step into your body and mind to test your soil so you can get the nutrients you need to fully thrive.

Before you plant a garden, you should always test your soil so you can know what nutrients need to be added and which plants to put where. Your mind is no different. Listen here for a deep dive into a meditation and all the great tools to help you uplevel and nouris your mental health.

Before a seed ever touches the soil, its packet already tells the story of what it will become. What if you approached your own growth the same way? In this episode of Planted on Purpose, we explore the power of stepping into the identity of the person who already has what you’re working toward. Instead of waiting for external success to validate you, you’ll learn how to embody the mindset, habits...

A doer who acts. So, there is a doer who does not act? Yes. Because, there are 2 types of action you can take in your life: Passive and Massive. This verse talks about both types of action. Passive Action is addressed first, because passive action is necessary for the effectiveness of Massive action. Passive Action: What you do to prepare for the action Receiving the implanted word - an example of...