Planted on Purpose: Intentional Christian motherhood to uproot burnout, heal depletion & find joy

Tired but wired? grab ⁠⁠⁠⁠⁠⁠the free download ⁠⁠⁠⁠⁠⁠ and stop the night time brain spin. In this episode, Aurie Riley shares personal insights on embracing life's challenges, the importance of routines, and staying connected with God during tough times. Her reflections offer practical wisdom for creating stability amid life's scorching moments. Key Topics: The reality of facing challenges...

Tired but wired? grab ⁠⁠⁠⁠⁠⁠the free download ⁠⁠⁠⁠⁠⁠ and stop the night time brain spin. Have you ever felt like you're just being blown through life, reacting to whatever comes your way? In this episode of the Planted On Purpose Podcast, Aurie shares a lesson she learned while traveling through the California desert near Palmdale. As she watched tumbleweeds scattered across the landscape, she...

3 secrets to a yell-free morning Coffee Chat LIVE📅 June 26th ⏰  11:00 AM CST 💻  Live Online Save Your Spot 🌿 Spots are free, but registration is required. ⁠⁠⁠⁠⁠ [ Reserve Your Spot ] ⁠⁠⁠⁠⁠ Tired but wired? grab ⁠⁠⁠⁠⁠the free download ⁠⁠⁠⁠⁠ and stop the night time brain spin. What are you rooted in? In this episode of the Planted On Purpose Podcast, we're exploring a question that has the power...

3 secrets to a yell-free morning Coffee Chat LIVE📅 June 26th ⏰  11:00 AM CST 💻  Live Online Save Your Spot 🌿 Spots are free, but registration is required. ⁠⁠⁠⁠ [ Reserve Your Spot ] ⁠⁠⁠⁠ Tired but wired? grab ⁠⁠⁠⁠the free download ⁠⁠⁠⁠ and stop the night time brain spin. Have you ever wished life could be easier? Have you ever wondered why God allows hard seasons, challenges, and setbacks when...

3 secrets to a yell-free morning Coffee Chat LIVE📅 June 26th ⏰  11:00 AM CST 💻  Live Online Save Your Spot 🌿 Spots are free, but registration is required. ⁠⁠⁠ [ Reserve Your Spot ] ⁠⁠⁠ Tired but wired? grab ⁠⁠⁠the free download ⁠⁠⁠ and stop the night time brain spin. Have you ever felt like you're doing all the right things but not seeing any results? In this episode of Planted On Purpose...

Ready to Take Your First Massive Action Step? If you are exhausted from self-improvement and tired of overhauling your entire life only to fall off the bandwagon, you do not need another massive to-do list. You just need one simple change.👉 ⁠ [Grab the Morning Rhythm Reset here!] ⁠ Step out of survival mode and gain the energy and patience you want for your family without running on fumes before...

If you’ve ever felt so emotionally exhausted that simply keeping everyone alive felt like success… this conversation will hit home. In this powerful client testimony, Megan shares her journey from survival mode to intentional living. Before beginning coaching, she felt completely checked out from her life and family. Her days were spent sleeping while the kids were at school, lying awake all night...

3 secrets to a yell-free morning Coffee Chat LIVE📅  May 22nd ⏰  11:00 AM CST 💻  Live Online Save Your Spot 🌿 Spots are free, but registration is required. ⁠⁠ [ Reserve Your Spot ] ⁠⁠ Tired but wired? grab ⁠⁠the free download ⁠⁠ and stop the night time brain spin. Why Planning Your Life Isn’t Actually Changing It (Passive vs. Massive Action) Did you know that a seed remaining inside a pretty se...

 We often wait for ideal timing before ever doing anything. Whether that's putting down roots, starting new grounding rhythms, working on our emotional regulation. We wait for when things just slow down or when things are just a little less crazy. I'll start this new thing. I'm Aurie Riley, an aerospace engineer who grew up into an artist mindset tool creator, a now burnout coach.  I h...

 Do you believe in overnight success? Me either. If you're tired from the chaos, the yelling and arguing, the constant feeling of being behind, and tired of starting over every time the next Pinterest routine doesn't work, this is for YOU!If you want a jumpstart on success that will stick- you want to book the Morning Rhythm Reset . You can also follow me on instagram or facebook I'd l...

Breaking to Grow: When God’s Cultivation Cracks You Open Having a hard time falling asleep at night? Grab my free Nighttime Brain Reset Rhythm Here follow me on Instagram . Want to find out more about piecing your life back together one morning at a time? Join us on April 24th, 2026 at 11AM CST for a free workshop and chitchat! RSVP HERE! Growth often begins with breaking. In nature, the seed’s pr...

3 secrets to a yell-free morning Coffee Chat LIVE📅  April 24th ⏰  11:00 AM CST 💻  Live Online Save Your Spot 🌿 Spots are free, but registration is required. [ Reserve Your Spot ] Tired but wired? grab the free download and stop the night time brain spin. Do you ever feel like no matter how much you accomplish, it still doesn't feel like enough? In this episode, we talk about the hidden pre...

Hey there Mama, My heart breaks when I hear stories, so similar to mine, where you feel so trapped by your situation. No one is helping you, the kids are crazy, the house is a mess, and you're barely holding it together at work. To say you're exhausted would be the understatement of the century. The only help you get are "helpful" comments and advice from family and friends witho...

BLUF: ⁠Free Workshop⁠ ⁠Morning Rhythm Reset⁠ ⁠Sonshine Academy Have you ever felt like you should be able to figure this out on your own? Like needing help somehow means you’re behind… or not doing enough? So you keep trying. You research, plan, start over, tweak, and push yourself to “do better”… …but nothing actually sticks. What if the problem isn’t your effort? What if it’s the pressure to sta...

✨ Break Free from “I’m Fine” LivingHow to Cultivate a Grounded Life & Finally Drink Your Coffee While It’s Hot 🗓️ March 20th⏰ 10:00 AM CST Join me for a live coaching session where we’ll simplify your life, uncover what’s actually draining you, and create a grounded rhythm that works. 👉 Save your seat: ⁠[Link]⁠ In this episode, we’re talking about why even the right habits won’t growwithout...

BLUF: ⁠Free Workshop⁠ ⁠Morning Rhythm Reset⁠ ⁠Sonshine Academy Feeling burned out… but still telling yourself to push harder?   What if nothing growing in your life right now is actually a sign thatyou’re being invited to rest—not do more?   In this episode, we’re talking about why constant productivity leads toburnout, how the lie that rest is “wasted time” keeps you stuck, and what it looks like...

BLUF: Free Workshop Morning Rhythm Reset Sonshine Academy Are you wondering if you’re finally ready to move forward after burnout… but you’re afraid of slipping right back into overwhelm? In this episode, we’re digging into how to discern when it’s actually time to “plant the next thing” in your life—and how to do it in a way that doesn’t lead you right back into exhaustion. If you’ve been living...

Burnout doesn’t always look like a breakdown. Sometimes it looks like yelling at your kids, feeling disconnected from your spouse, relying on caffeine to get through the day, scrolling your phone at night while your brain won’t shut off, or lying in bed exhausted but wired. In this episode, we’re talking about why burnout isn’t a motivation or willpower problem—it’s a nervous system problem. The M...

This episode is for anyone ready to go beyond surface-level resolutions and finally grow goals that last. Pull the weeds, uncover your taproots, and start 2026 with intention, clarity, and purpose. Want to quit beating around the bushes and dig in? 👉 Sonshine Academy / Coaching With Aurie: Work with me to uproot limiting beliefs, reclaim your purpose, and create a life aligned with God, yourself,...

you’re ready to do deeper, guided work around clarity, boundaries, and purpose, I’d love to support you. 👉 Book a coaching session with me here: https://www.sonshinepaperie.com/pages/coaching-with-aurie And if you’re struggling to stay motivated because you don’t actually know why your goals matter, start here: 👉 Download the free 7-Layer Why workbook: https://sonshinepaperie.com/products/the-se...

Download the 7-layer Why journaling space here : DM me here! If 2025 felt like it took everything out of you, this episode is for you. As we step into a new year, many of us are carrying a sense of fog—uncertain, tired, and unsure what we even want our goals to be. In this episode of Planted On Purpose , I invite you into the garden with me on January 1st as I reflect out loud, hands in the soil,...

  As we close out the year and step into a new one, this episode of the Planted On Purpose Podcast invites you to slow down, reflect, and pray through Psalm 90 and Psalm 91 —two powerful prayers rooted in wisdom, protection, and God’s steadfast love. If you’re a Christian mom feeling burned out, weary, or spiritually restless , this episode is for you. Together, we reflect on the lessons of the pa...

Summary In this episode of the Planted On Purpose podcast, the host reflects on personal growth and finding joy in life's challenges. The conversation explores themes of mindfulness, resilience, and the metaphor of trees as a symbol of strength and stability. for more support, come chat with me on instagram! drop me a DM @sonshinepaperie or come visit me at www.sonshinepaperie.com/pages/coachi...

Do you ever struggle with finding the words to express what you're feeling deep within yourself? Imagine how that feels for your small child. It's no wonder the throw tantrums and cry and sob and have meltdowns. As parents its important to not only give them the words to express what they're feeling, but to give them GOD's words to express their emotions. Teaching our children isn&...

There are times when no one really understands what we're going through. And in those times of struggle and heartache, it can feel so very lonely. It can feel like you're sinking. Like you're stuck in quick sand, the mire, and can't pull yourself out. ... But God can. He did for David, and in Psalm 40 we find the words to express the feelings of groaning and sunken despair as well...